Tracy Lempke -
Ironman 70.3 Augusta 2023

Quick facts

1511/372/51Alle/Geschlecht/AK

F50-54Altersklasse

1373Startnummer

USANationalität


40:09	3:23:58	3:01:39	7:21:42

Vergleiche Tracy Lempke mit anderen Athleten!

1373 Lempke

1493 Engel ×

716 Davis ×

1856 Earles ×

342 Selm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:09	00:40:09	02:06 min/100m	+05:04 (59.) ●	+06:43 (435.) ●	+07:19 (1621.) ●
Wechsel		00:48:42	00:08:33	-	-00:28 (38.) ●	-00:03 (263.) ●	+00:04 (1050.) ●
Radfahren	8.9 km	01:08:20	00:19:38	27.2 km/h	+01:06 (60.) ●	+01:25 (390.) ●	+02:22 (1595.) ●
Radfahren	9.2 km	01:08:56	00:00:36	30 km/h	+00:02 (52.) ●	+00:02 (331.) ●	+00:04 (1438.) ●
Radfahren	22.7 km	01:43:27	00:34:31	23.47 km/h	+02:33 (57.) ●	+02:29 (359.) ●	+04:15 (1527.) ●
Radfahren	41 km	02:20:34	00:37:07	29.58 km/h	+01:42 (51.) ●	+01:30 (313.) ●	+03:38 (1429.) ●
Radfahren	51.5 km	02:46:08	00:25:34	24.64 km/h	+01:24 (53.) ●	+01:16 (328.) ●	+02:37 (1438.) ●
Radfahren	66.6 km	03:18:59	00:32:51	27.58 km/h	+00:30 (47.) ●	+00:02 (274.) ●	+01:56 (1275.) ●
Radfahren	66.9 km	03:19:42	00:00:43	25.12 km/h	+00:02 (51.) ●	+00:03 (336.) ●	+00:05 (1498.) ●
Radfahren	74.2 km	03:35:17	00:15:35	28.11 km/h	+00:43 (52.) ●	+00:36 (307.) ●	+01:20 (1371.) ●
Radfahren	91 km	04:12:40	00:37:23	26.96 km/h	+00:45 (48.) ●	+00:47 (290.) ●	+02:32 (1304.) ●
Radfahren	91 km	04:12:40	03:23:58	26.77 km/h	+08:47 (51.) ●	+08:10 (307.) ●	+18:49 (1402.) ●
Wechsel		04:20:03	00:07:23	-	+01:46 (60.) ●	+02:07 (412.) ●	+02:07 (1521.) ●
Laufen	2.5 km	04:39:47	00:19:44	07:53 min/km	+01:55 (56.) ●	+02:51 (395.) ●	+04:00 (1575.) ●
Laufen	3.1 km	04:43:51	00:04:04	06:46 min/km	+00:03 (42.) ●	+00:16 (325.) ●	+00:29 (1363.) ●
Laufen	4.6 km	04:54:41	00:10:50	07:13 min/km	+00:12 (41.) ●	+00:45 (305.) ●	+01:23 (1337.) ●
Laufen	9.9 km	05:37:10	00:42:29	08:00 min/km	+03:06 (49.) ●	+05:26 (355.) ●	+07:22 (1437.) ●
Laufen	12.6 km	06:03:52	00:26:42	09:53 min/km	+03:00 (54.) ●	+04:27 (389.) ●	+05:31 (1518.) ●
Laufen	13.6 km	06:13:54	00:10:02	10:02 min/km	+01:29 (57.) ●	+02:02 (418.) ●	+02:23 (1562.) ●
Laufen	17.6 km	06:49:52	00:35:58	08:59 min/km	+04:43 (57.) ●	+06:48 (416.) ●	+07:45 (1552.) ●
Laufen	18.3 km	06:55:12	00:05:20	07:37 min/km	+00:43 (55.) ●	+01:01 (405.) ●	+01:09 (1504.) ●
Laufen	19.7 km	07:09:35	00:14:23	10:16 min/km	+02:41 (67.) ●	+03:24 (452.) ●	+03:44 (1643.) ●
Laufen	21.1 km	07:21:42	00:12:07	08:39 min/km	+02:22 (65.) ●	+02:58 (455.) ●	+03:07 (1644.) ●
Laufen	21.1 km	07:21:42	03:01:39	08:36 min/km	+20:14 (55.) ●	+29:58 (393.) ●	+36:53 (1535.) ●
Total	114 km	07:21:42	07:21:42	15.49 km/h	+35:23 (51.) ●	+46:55 (372.) ●	+01:05:12 (1511.) ●

Ges	Sex	Ak	Name	#	AK
1425	338	46	Ruth Harris	638	F50-54	USA	00:41:26	03:17:05	02:54:51	07:10:06
1434	341	47	Marilyn Hall	696	F50-54	USA	00:24:17	03:34:26	02:59:56	07:11:17
1439	344	48	Donna Woodruff	1716	F50-54	USA	00:33:16	03:33:08	02:51:08	07:11:55
1458	352	49	Risa Engel	1493	F50-54	USA	00:32:50	03:21:40	03:00:05	07:14:38
1462	354	50	Dawn Davis	716	F50-54	USA	00:35:30	03:37:23	02:42:23	07:15:30
1511	372	51	Tracy Lempke	1373	F50-54	USA	00:40:09	03:23:58	03:01:39	07:21:42
1520	375	52	Carol Earles	1856	F50-54	USA	00:35:36	03:03:39	03:15:34	07:22:15
1540	381	53	Denise Selm	342	F50-54	USA	00:36:57	03:32:06	03:04:15	07:25:40
1547	384	54	Cassandra Cherichello	467	F50-54	USA	00:38:39	03:44:14	02:47:18	07:26:10
1549	385	55	Shelly Burke	1788	F50-54	USA	00:34:23	03:46:10	02:51:56	07:26:28