Martha Rassiga -
Ironman 70.3 Augusta 2023

Quick facts

1637/427/59Alle/Geschlecht/AK

F45-49Altersklasse

1478Startnummer

USANationalität


34:24	4:09:37	2:46:21	7:44:23

Vergleiche Martha Rassiga mit anderen Athleten!

1478 Rassiga

1044 Sharp ×

502 Deschenes ×

1071 Wellisch ×

1453 Felton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:24	00:34:24	01:48 min/100m	+00:19 (46.) ●	+00:58 (308.) ●	+01:34 (1201.) ●
Wechsel		00:43:53	00:09:29	-	+01:02 (47.) ●	+00:53 (323.) ●	+01:00 (1265.) ●
Radfahren	8.9 km	01:06:16	00:22:23	23.86 km/h	+04:28 (69.) ●	+04:10 (477.) ●	+05:07 (1766.) ●
Radfahren	9.2 km	01:06:59	00:00:43	25.12 km/h	+00:09 (69.) ●	+00:09 (487.) ●	+00:11 (1778.) ●
Radfahren	22.7 km	01:47:09	00:40:10	20.17 km/h	+07:06 (66.) ●	+08:08 (475.) ●	+09:54 (1754.) ●
Radfahren	41 km	02:33:47	00:46:38	23.55 km/h	+11:09 (68.) ●	+11:01 (475.) ●	+13:09 (1771.) ●
Radfahren	51.5 km	03:05:06	00:31:19	20.12 km/h	+07:05 (68.) ●	+07:01 (478.) ●	+08:22 (1767.) ●
Radfahren	66.6 km	03:46:00	00:40:54	22.15 km/h	+08:30 (64.) ●	+08:05 (449.) ●	+09:59 (1703.) ●
Radfahren	66.9 km	03:46:49	00:00:49	22.04 km/h	+00:08 (65.) ●	+00:09 (460.) ●	+00:11 (1746.) ●
Radfahren	74.2 km	04:04:55	00:18:06	24.2 km/h	+03:04 (66.) ●	+03:07 (458.) ●	+03:51 (1718.) ●
Radfahren	91 km	04:53:30	00:48:35	20.75 km/h	+12:42 (70.) ●	+11:59 (474.) ●	+13:44 (1762.) ●
Radfahren	91 km	04:53:30	04:09:37	21.87 km/h	+54:21 (66.) ●	+53:49 (469.) ●	+01:04:28 (1759.) ●
Wechsel		04:58:02	00:04:32	-	-00:29 (32.) ●	-00:44 (212.) ●	-00:44 (842.) ●
Laufen	2.5 km	05:17:04	00:19:02	07:36 min/km	+01:40 (49.) ●	+02:09 (362.) ●	+03:18 (1516.) ●
Laufen	3.1 km	05:21:19	00:04:15	07:04 min/km	+00:24 (50.) ●	+00:27 (360.) ●	+00:40 (1458.) ●
Laufen	4.6 km	05:32:39	00:11:20	07:33 min/km	+01:09 (51.) ●	+01:15 (350.) ●	+01:53 (1447.) ●
Laufen	9.9 km	06:13:36	00:40:57	07:43 min/km	+03:40 (47.) ●	+03:54 (330.) ●	+05:50 (1351.) ●
Laufen	12.6 km	06:38:51	00:25:15	09:21 min/km	+02:56 (49.) ●	+03:00 (349.) ●	+04:04 (1404.) ●
Laufen	13.6 km	06:47:31	00:08:40	08:40 min/km	+00:46 (46.) ●	+00:40 (308.) ●	+01:01 (1250.) ●
Laufen	17.6 km	07:19:00	00:31:29	07:52 min/km	+02:24 (47.) ●	+02:19 (308.) ●	+03:16 (1243.) ●
Laufen	18.3 km	07:23:09	00:04:09	05:55 min/km	-00:05 (40.) ●	-00:10 (230.) ●	-00:02 (957.) ●
Laufen	19.7 km	07:34:14	00:11:05	07:55 min/km	+00:13 (40.) ●	+00:06 (246.) ●	+00:26 (1032.) ●
Laufen	21.1 km	07:44:23	00:10:09	07:14 min/km	+01:13 (49.) ●	+01:00 (340.) ●	+01:09 (1328.) ●
Laufen	21.1 km	07:44:23	02:46:21	07:53 min/km	+14:20 (48.) ●	+14:40 (320.) ●	+21:35 (1329.) ●
Total	114 km	07:44:23	07:44:23	14.73 km/h	+01:09:33 (59.) ●	+01:09:36 (427.) ●	+01:27:53 (1637.) ●

Ges	Sex	Ak	Name	#	AK
1579	401	54	Rosemary Kim	1084	F45-49	USA	00:49:40	03:50:01	02:37:24	07:33:31
1592	409	55	Elizabeth Molina Campos	399	F45-49	USA	00:34:10	03:41:40	03:02:40	07:35:08
1596	411	56	Amy Drew	671	F45-49	USA	00:41:43	03:35:57	03:01:15	07:35:34
1602	414	57	Heather Sharp	1044	F45-49	USA	00:34:06	03:25:14	03:19:38	07:37:23
1609	415	58	Julie Deschenes	502	F45-49	USA	00:40:21	03:39:24	03:01:22	07:39:11
1637	427	59	Martha Rassiga	1478	F45-49	USA	00:34:24	04:09:37	02:46:21	07:44:23
1642	428	60	Cristiane Wellisch	1071	F45-49	USA	00:40:08	03:11:59	03:36:17	07:45:26
1647	430	61	Theresa Felton	1453	F45-49	USA	00:37:36	03:33:11	03:18:55	07:47:38
1654	432	62	Beverly Harrell	637	F45-49	USA	00:34:39	03:44:35	03:13:29	07:50:27
1708	451	63	Bellinda Edstein	1569	F45-49	AUS	00:34:00	03:40:01	03:35:27	08:04:46