Shenar Wood -
Ironman 70.3 Augusta 2023

Quick facts

1371/1003/150Alle/Geschlecht/AK

M40-44Altersklasse

1642Startnummer

USANationalität


37:11	3:16:50	2:51:31	7:04:14

Vergleiche Shenar Wood mit anderen Athleten!

1642 Wood

531 Perusse ×

1820 Vandalsem ×

591 Trimbur ×

1046 Hazer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	+04:21 (151.) ●	+04:41 (1046.) ●	+04:21 (1484.) ●
Wechsel		00:49:07	00:11:56	-	+03:18 (160.) ●	+03:27 (1114.) ●	+03:27 (1611.) ●
Radfahren	8.9 km	01:07:36	00:18:29	28.89 km/h	+01:53 (156.) ●	+01:37 (1055.) ●	+01:13 (1391.) ●
Radfahren	9.2 km	01:08:11	00:00:35	30.86 km/h	+00:04 (151.) ●	+00:04 (1033.) ●	+00:03 (1386.) ●
Radfahren	22.7 km	01:41:33	00:33:22	24.28 km/h	+03:55 (159.) ●	+03:54 (1063.) ●	+03:06 (1414.) ●
Radfahren	41 km	02:16:32	00:34:59	31.39 km/h	+02:38 (140.) ●	+02:28 (929.) ●	+01:30 (1191.) ●
Radfahren	51.5 km	02:41:36	00:25:04	25.13 km/h	+02:55 (156.) ●	+02:43 (1040.) ●	+02:07 (1372.) ●
Radfahren	66.6 km	03:12:54	00:31:18	28.95 km/h	+01:30 (128.) ●	+01:14 (847.) ●	+00:23 (1083.) ●
Radfahren	66.9 km	03:13:35	00:00:41	26.34 km/h	+00:05 (161.) ●	+00:04 (1064.) ●	+00:03 (1394.) ●
Radfahren	74.2 km	03:28:45	00:15:10	28.88 km/h	+01:14 (144.) ●	+01:17 (961.) ●	+00:55 (1272.) ●
Radfahren	91 km	04:05:57	00:37:12	27.1 km/h	+03:27 (142.) ●	+03:08 (963.) ●	+02:21 (1284.) ●
Radfahren	91 km	04:05:57	03:16:50	27.74 km/h	+17:41 (143.) ●	+16:29 (966.) ●	+11:41 (1267.) ●
Wechsel		04:12:43	00:06:46	-	+01:24 (140.) ●	+01:24 (979.) ●	+01:30 (1417.) ●
Laufen	2.5 km	04:35:30	00:22:47	09:06 min/km	+07:39 (178.) ●	+07:29 (1208.) ●	+07:03 (1721.) ●
Laufen	3.1 km	04:40:05	00:04:35	07:38 min/km	+01:06 (163.) ●	+01:05 (1105.) ●	+01:00 (1562.) ●
Laufen	4.6 km	04:52:30	00:12:25	08:16 min/km	+03:18 (168.) ●	+03:12 (1127.) ●	+02:58 (1597.) ●
Laufen	9.9 km	05:33:44	00:41:14	07:46 min/km	+06:49 (147.) ●	+06:49 (982.) ●	+06:07 (1365.) ●
Laufen	12.6 km	05:57:25	00:23:41	08:46 min/km	+02:51 (134.) ●	+02:54 (905.) ●	+02:30 (1250.) ●
Laufen	13.6 km	06:05:38	00:08:13	08:13 min/km	+00:43 (124.) ●	+00:41 (802.) ●	+00:34 (1107.) ●
Laufen	17.6 km	06:37:45	00:32:07	08:01 min/km	+04:14 (134.) ●	+04:15 (928.) ●	+03:54 (1294.) ●
Laufen	18.3 km	06:44:07	00:06:22	09:05 min/km	+02:14 (177.) ●	+02:14 (1207.) ●	+02:11 (1743.) ●
Laufen	19.7 km	06:55:08	00:11:01	07:52 min/km	+00:31 (113.) ●	+00:29 (738.) ●	+00:22 (1013.) ●
Laufen	21.1 km	07:04:14	00:09:06	06:29 min/km	+00:20 (114.) ●	+00:09 (751.) ●	+00:06 (1043.) ●
Laufen	21.1 km	07:04:14	02:51:31	08:07 min/km	+29:45 (149.) ●	+29:17 (1008.) ●	+26:45 (1401.) ●
Total	114 km	07:04:14	07:04:14	16.12 km/h	+56:29 (150.) ●	+55:18 (1003.) ●	+47:44 (1371.) ●

Ges	Sex	Ak	Name	#	AK
1295	957	145	Darren Hendricks	316	M40-44	USA	00:28:13	03:09:46	02:56:27	06:52:29
1300	961	146	Joshua Mahoney	1327	M40-44	USA	00:41:34	03:06:47	02:50:56	06:52:55
1324	976	147	Jason Browning	977	M40-44	USA	00:38:19	03:08:20	02:50:12	06:57:00
1360	995	148	Travis Perusse	531	M40-44	USA	00:36:59	03:08:23	03:00:52	07:01:58
1362	997	149	John Vandalsem	1820	M40-44	USA	00:44:01	03:10:51	02:54:11	07:02:36
1371	1003	150	Shenar Wood	1642	M40-44	USA	00:37:11	03:16:50	02:51:31	07:04:14
1372	1004	151	Timothy Trimbur	591	M40-44	USA	00:35:23	03:06:27	03:00:52	07:04:24
1412	1031	152	Michael Hazer	1046	M40-44	USA	00:41:09	03:42:53	02:25:04	07:08:24
1423	1040	153	Jack Deese	601	M40-44	USA	00:40:21	03:22:38	02:40:43	07:09:51
1438	1049	154	James Hammill	1703	M40-44	USA	00:32:18	03:18:49	03:03:13	07:11:48