Joseph Benken -
Ironman 70.3 Augusta 2023

Quick facts

947/726/42Alle/Geschlecht/AK

M18-24Altersklasse

1664Startnummer

USANationalität


31:34	3:05:59	2:27:15	6:16:44

Vergleiche Joseph Benken mit anderen Athleten!

1664 Benken

1281 Ritchie ×

1891 Perez ×

237 Khudoleyev ×

1045 Whitfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:34	00:31:34	01:39 min/100m	+00:03 (38.) ●	-00:56 (596.) ●	-01:16 (803.) ●
Wechsel		00:38:08	00:06:34	-	-00:55 (24.) ●	-01:55 (339.) ●	-01:55 (479.) ●
Radfahren	8.9 km	00:54:06	00:15:58	33.44 km/h	-01:07 (18.) ●	-00:54 (436.) ●	-01:18 (529.) ●
Radfahren	9.2 km	00:54:34	00:00:28	38.57 km/h	-00:04 (11.) ●	-00:03 (272.) ●	-00:04 (312.) ●
Radfahren	22.7 km	01:22:20	00:27:46	29.17 km/h	-02:13 (22.) ●	-01:42 (435.) ●	-02:30 (529.) ●
Radfahren	41 km	01:52:40	00:30:20	36.2 km/h	-02:40 (22.) ●	-02:11 (407.) ●	-03:09 (485.) ●
Radfahren	51.5 km	02:13:42	00:21:02	29.95 km/h	-01:29 (21.) ●	-01:19 (420.) ●	-01:55 (506.) ●
Radfahren	66.6 km	02:44:20	00:30:38	29.58 km/h	+00:04 (38.) ●	+00:34 (761.) ●	-00:17 (970.) ●
Radfahren	66.9 km	02:45:04	00:00:44	24.55 km/h	+00:07 (57.) ●	+00:07 (1161.) ●	+00:06 (1598.) ●
Radfahren	74.2 km	03:04:27	00:19:23	22.6 km/h	+04:57 (64.) ●	+05:30 (1236.) ●	+05:08 (1762.) ●
Radfahren	91 km	03:44:07	00:39:40	25.41 km/h	+04:30 (55.) ●	+05:36 (1098.) ●	+04:49 (1498.) ●
Radfahren	91 km	03:44:07	03:05:59	29.36 km/h	+02:05 (40.) ●	+05:38 (784.) ●	+00:50 (1004.) ●
Wechsel		03:49:29	00:05:22	-	+00:58 (50.) ●	±00:00 (750.) ●	+00:06 (1081.) ●
Laufen	2.5 km	04:05:43	00:16:14	06:29 min/km	+02:02 (52.) ●	+00:56 (858.) ●	+00:30 (1118.) ●
Laufen	3.1 km	04:09:33	00:03:50	06:23 min/km	+00:27 (50.) ●	+00:20 (924.) ●	+00:15 (1233.) ●
Laufen	4.6 km	04:20:11	00:10:38	07:05 min/km	+01:52 (52.) ●	+01:25 (959.) ●	+01:11 (1293.) ●
Laufen	9.9 km	04:55:59	00:35:48	06:45 min/km	+03:49 (47.) ●	+01:23 (748.) ●	+00:41 (1006.) ●
Laufen	12.6 km	05:17:39	00:21:40	08:01 min/km	+02:07 (46.) ●	+00:53 (750.) ●	+00:29 (1009.) ●
Laufen	13.6 km	05:24:47	00:07:08	07:08 min/km	+00:09 (42.) ●	-00:24 (609.) ●	-00:31 (801.) ●
Laufen	17.6 km	05:53:14	00:28:27	07:06 min/km	+02:27 (46.) ●	+00:35 (711.) ●	+00:14 (970.) ●
Laufen	18.3 km	05:57:33	00:04:19	06:10 min/km	+00:26 (45.) ●	+00:11 (775.) ●	+00:08 (1054.) ●
Laufen	19.7 km	06:07:57	00:10:24	07:25 min/km	+00:47 (44.) ●	-00:08 (657.) ●	-00:15 (894.) ●
Laufen	21.1 km	06:16:44	00:08:47	06:16 min/km	+00:51 (49.) ●	-00:10 (689.) ●	-00:13 (953.) ●
Laufen	21.1 km	06:16:44	02:27:15	06:58 min/km	+14:57 (48.) ●	+05:01 (744.) ●	+02:29 (998.) ●
Total	114 km	06:16:44	06:16:44	18.16 km/h	+17:08 (42.) ●	+07:48 (726.) ●	+00:14 (947.) ●

Ges	Sex	Ak	Name	#	AK
810	624	37	Christopher Blackey	1778	M18-24	USA	00:30:37	03:02:35	02:19:36	06:04:11
835	643	38	Matthew Eling	1685	M18-24	USA	00:31:34	03:06:20	02:18:14	06:06:55
843	650	39	Jacob Flaugher	1833	M18-24	USA	00:32:06	03:05:52	02:19:20	06:07:27
865	665	40	Daniel Ritchie	1281	M18-24	USA	00:26:48	03:12:48	02:16:26	06:10:02
927	712	41	Cristian Perez	1891	M18-24	USA	00:51:14	03:03:43	02:05:32	06:15:02
947	726	42	Joseph Benken	1664	M18-24	USA	00:31:34	03:05:59	02:27:15	06:16:44
980	750	43	Vasili Khudoleyev	237	M18-24	USA	00:31:52	03:04:32	02:33:36	06:19:56
1005	768	44	Noah Whitfield	1045	M18-24	USA	00:32:14	02:59:15	02:39:29	06:22:55
1006	769	45	Colby Wiener	784	M18-24	USA	00:32:10	03:11:52	02:27:05	06:22:56
1088	822	46	Jacob Guida	312	M18-24	USA	00:38:06	03:13:48	02:26:49	06:31:45