Sandra Rinderer -
Ironman 70.3 Augusta 2023

Quick facts

1257/285/2Alle/Geschlecht/AK

F70-74Altersklasse

213Startnummer

USANationalität


34:31	3:10:39	2:50:24	6:49:29

Vergleiche Sandra Rinderer mit anderen Athleten!

213 Rinderer

289 Toth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	+02:28 (2.) ●	+01:05 (312.) ●	+01:41 (1220.) ●
Wechsel		00:43:40	00:09:09	-	-00:24 (1.) ●	+00:33 (303.) ●	+00:40 (1200.) ●
Radfahren	8.9 km	01:01:03	00:17:23	30.72 km/h	+00:20 (2.) ●	-00:50 (193.) ●	+00:07 (1051.) ●
Radfahren	9.2 km	01:01:35	00:00:32	33.75 km/h	±00:00 (2.) ●	-00:02 (155.) ●	±00:00 (842.) ●
Radfahren	22.7 km	01:32:12	00:30:37	26.46 km/h	+00:30 (2.) ●	-01:25 (194.) ●	+00:21 (1021.) ●
Radfahren	41 km	02:06:07	00:33:55	32.37 km/h	+00:30 (2.) ●	-01:42 (200.) ●	+00:26 (1041.) ●
Radfahren	51.5 km	02:30:17	00:24:10	26.07 km/h	+01:01 (2.) ●	-00:08 (247.) ●	+01:13 (1217.) ●
Radfahren	66.6 km	03:02:26	00:32:09	28.18 km/h	+01:50 (2.) ●	-00:40 (244.) ●	+01:14 (1185.) ●
Radfahren	66.9 km	03:03:06	00:00:40	27 km/h	+00:01 (2.) ●	±00:00 (242.) ●	+00:02 (1230.) ●
Radfahren	74.2 km	03:18:14	00:15:08	28.94 km/h	+00:48 (2.) ●	+00:09 (274.) ●	+00:53 (1260.) ●
Radfahren	91 km	03:54:19	00:36:05	27.94 km/h	+01:19 (2.) ●	-00:31 (256.) ●	+01:14 (1170.) ●
Radfahren	91 km	03:54:19	03:10:39	28.64 km/h	+06:19 (2.) ●	-05:09 (227.) ●	+05:30 (1131.) ●
Wechsel		03:59:05	00:04:46	-	-00:46 (1.) ●	-00:30 (225.) ●	-00:30 (902.) ●
Laufen	2.5 km	04:18:41	00:19:36	07:50 min/km	+00:52 (2.) ●	+02:43 (388.) ●	+03:52 (1561.) ●
Laufen	3.1 km	04:22:56	00:04:15	07:04 min/km	+00:13 (2.) ●	+00:27 (357.) ●	+00:40 (1451.) ●
Laufen	4.6 km	04:34:16	00:11:20	07:33 min/km	+00:48 (2.) ●	+01:15 (346.) ●	+01:53 (1443.) ●
Laufen	9.9 km	05:16:50	00:42:34	08:01 min/km	+03:36 (2.) ●	+05:31 (358.) ●	+07:27 (1443.) ●
Laufen	12.6 km	05:41:15	00:24:25	09:02 min/km	+01:25 (2.) ●	+02:10 (324.) ●	+03:14 (1321.) ●
Laufen	13.6 km	05:50:03	00:08:48	08:48 min/km	+00:41 (2.) ●	+00:48 (324.) ●	+01:09 (1290.) ●
Laufen	17.6 km	06:22:19	00:32:16	08:03 min/km	+02:02 (2.) ●	+03:06 (327.) ●	+04:03 (1303.) ●
Laufen	18.3 km	06:26:57	00:04:38	06:37 min/km	+00:17 (2.) ●	+00:19 (297.) ●	+00:27 (1210.) ●
Laufen	19.7 km	06:39:18	00:12:21	08:49 min/km	+01:02 (2.) ●	+01:22 (333.) ●	+01:42 (1346.) ●
Laufen	21.1 km	06:49:29	00:10:11	07:16 min/km	+00:38 (2.) ●	+01:02 (341.) ●	+01:11 (1333.) ●
Laufen	21.1 km	06:49:29	02:50:24	08:04 min/km	+11:34 (2.) ●	+18:43 (334.) ●	+25:38 (1383.) ●
Total	114 km	06:49:29	06:49:29	16.7 km/h	+19:11 (2.) ●	+14:42 (285.) ●	+32:59 (1257.) ●