Richard Stegura -
Ironman 70.3 Augusta 2023

Quick facts

230/193/25Alle/Geschlecht/AK

M45-49Altersklasse

216Startnummer

USANationalität


27:17	2:33:21	1:53:20	5:02:05

Vergleiche Richard Stegura mit anderen Athleten!

216 Stegura

222 Blashki ×

931 Meints ×

245 Cox ×

1196 Pepper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:17	00:27:17	01:26 min/100m	-05:33 (17.) ●	-05:13 (180.) ●	-05:33 (240.) ●
Wechsel		00:33:01	00:05:44	-	-02:40 (26.) ●	-02:45 (185.) ●	-02:45 (251.) ●
Radfahren	8.9 km	00:47:29	00:14:28	36.91 km/h	-02:23 (19.) ●	-02:24 (144.) ●	-02:48 (160.) ●
Radfahren	9.2 km	00:47:57	00:00:28	38.57 km/h	-00:03 (26.) ●	-00:03 (224.) ●	-00:04 (259.) ●
Radfahren	22.7 km	01:13:26	00:25:29	31.79 km/h	-03:45 (26.) ●	-03:59 (208.) ●	-04:47 (238.) ●
Radfahren	41 km	01:41:19	00:27:53	39.38 km/h	-04:34 (26.) ●	-04:38 (184.) ●	-05:36 (208.) ●
Radfahren	51.5 km	02:00:33	00:19:14	32.76 km/h	-02:49 (29.) ●	-03:07 (198.) ●	-03:43 (222.) ●
Radfahren	66.6 km	02:25:44	00:25:11	35.98 km/h	-04:24 (25.) ●	-04:53 (180.) ●	-05:44 (205.) ●
Radfahren	66.9 km	02:26:16	00:00:32	33.75 km/h	-00:05 (24.) ●	-00:05 (173.) ●	-00:06 (190.) ●
Radfahren	74.2 km	02:37:48	00:11:32	37.98 km/h	-01:59 (22.) ●	-02:21 (164.) ●	-02:43 (184.) ●
Radfahren	91 km	03:06:22	00:28:34	35.29 km/h	-04:31 (23.) ●	-05:30 (171.) ●	-06:17 (194.) ●
Radfahren	91 km	03:06:22	02:33:21	35.6 km/h	-24:33 (24.) ●	-27:00 (180.) ●	-31:48 (203.) ●
Wechsel		03:08:45	00:02:23	-	-02:43 (9.) ●	-02:59 (113.) ●	-02:53 (163.) ●
Laufen	2.5 km	03:21:29	00:12:44	05:05 min/km	-02:41 (29.) ●	-02:34 (264.) ●	-03:00 (339.) ●
Laufen	3.1 km	03:24:22	00:02:53	04:48 min/km	-00:40 (30.) ●	-00:37 (275.) ●	-00:42 (348.) ●
Laufen	4.6 km	03:31:40	00:07:18	04:52 min/km	-01:54 (26.) ●	-01:55 (253.) ●	-02:09 (321.) ●
Laufen	9.9 km	03:58:04	00:26:24	04:58 min/km	-08:06 (24.) ●	-08:01 (228.) ●	-08:43 (290.) ●
Laufen	12.6 km	04:13:48	00:15:44	05:49 min/km	-05:05 (26.) ●	-05:03 (217.) ●	-05:27 (271.) ●
Laufen	13.6 km	04:19:16	00:05:28	05:28 min/km	-02:07 (23.) ●	-02:04 (202.) ●	-02:11 (255.) ●
Laufen	17.6 km	04:43:04	00:23:48	05:56 min/km	-04:08 (47.) ●	-04:04 (384.) ●	-04:25 (510.) ●
Laufen	18.3 km	04:46:45	00:03:41	05:15 min/km	-00:27 (60.) ●	-00:27 (490.) ●	-00:30 (650.) ●
Laufen	19.7 km	04:55:16	00:08:31	06:05 min/km	-02:06 (38.) ●	-02:01 (308.) ●	-02:08 (415.) ●
Laufen	21.1 km	05:02:05	00:06:49	04:52 min/km	-02:05 (33.) ●	-02:08 (253.) ●	-02:11 (332.) ●
Laufen	21.1 km	05:02:05	01:53:20	05:22 min/km	-29:19 (31.) ●	-28:54 (265.) ●	-31:26 (346.) ●
Total	114 km	05:02:05	05:02:05	22.64 km/h	-01:04:48 (25.) ●	-01:06:51 (193.) ●	-01:14:25 (230.) ●

Ges	Sex	Ak	Name	#	AK
198	165	20	Jeremy Amy	229	M45-49	USA	00:33:00	02:29:30	01:47:02	04:57:06
201	167	21	Jared Nieters	602	M45-49	USA	00:30:22	02:24:44	01:52:56	04:57:17
218	182	22	Ruben Gonzalez	291	M45-49	USA	00:30:29	02:31:03	01:48:24	04:59:41
222	185	23	Peter Blashki	222	M45-49	USA	00:27:55	02:35:19	01:45:48	05:00:30
227	190	24	Michael Meints	931	M45-49	USA	00:31:03	02:28:13	01:52:17	05:01:26
230	193	25	Richard Stegura	216	M45-49	USA	00:27:17	02:33:21	01:53:20	05:02:05
234	197	26	Adrian Cox	245	M45-49	USA	00:28:13	02:29:03	01:56:13	05:02:38
244	205	27	Jay Pepper	1196	M45-49	CAN	00:28:47	02:44:41	01:39:40	05:04:18
249	210	28	Christopher Lenihan	154	M45-49	USA	00:30:26	02:33:43	01:51:56	05:04:54
265	222	29	Justin Mohl	279	M45-49	USA	00:28:45	02:37:26	01:52:34	05:07:25