Susan Zilinskas -
Ironman 70.3 Augusta 2023

Quick facts

702/136/5Alle/Geschlecht/AK

F55-59Altersklasse

219Startnummer

USANationalität


30:06	2:57:22	2:17:09	5:56:19

Vergleiche Susan Zilinskas mit anderen Athleten!

219 Zilinskas

499 Lopez ×

362 Peters ×

1522 Mijgar ×

218 Rose ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:06	00:30:06	01:35 min/100m	-06:25 (5.) ●	-03:20 (133.) ●	-02:44 (585.) ●
Wechsel		00:37:25	00:07:19	-	-02:54 (6.) ●	-01:17 (177.) ●	-01:10 (700.) ●
Radfahren	8.9 km	00:53:53	00:16:28	32.43 km/h	-01:54 (5.) ●	-01:45 (113.) ●	-00:48 (712.) ●
Radfahren	9.2 km	00:54:23	00:00:30	36 km/h	-00:05 (6.) ●	-00:04 (103.) ●	-00:02 (629.) ●
Radfahren	22.7 km	01:24:00	00:29:37	27.35 km/h	-03:13 (8.) ●	-02:25 (149.) ●	-00:39 (843.) ●
Radfahren	41 km	01:56:37	00:32:37	33.66 km/h	-04:16 (8.) ●	-03:00 (148.) ●	-00:52 (845.) ●
Radfahren	51.5 km	02:18:36	00:21:59	28.66 km/h	-02:58 (7.) ●	-02:19 (120.) ●	-00:58 (732.) ●
Radfahren	66.6 km	02:47:45	00:29:09	31.08 km/h	-04:34 (7.) ●	-03:40 (125.) ●	-01:46 (717.) ●
Radfahren	66.9 km	02:48:23	00:00:38	28.42 km/h	-00:04 (10.) ●	-00:02 (197.) ●	±00:00 (1071.) ●
Radfahren	74.2 km	03:01:55	00:13:32	32.36 km/h	-01:46 (7.) ●	-01:27 (124.) ●	-00:43 (719.) ●
Radfahren	91 km	03:34:47	00:32:52	30.67 km/h	-04:59 (8.) ●	-03:44 (138.) ●	-01:59 (730.) ●
Radfahren	91 km	03:34:47	02:57:22	30.78 km/h	-23:49 (7.) ●	-18:26 (124.) ●	-07:47 (745.) ●
Wechsel		03:39:10	00:04:23	-	-01:40 (10.) ●	-00:53 (185.) ●	-00:53 (781.) ●
Laufen	2.5 km	03:54:29	00:15:19	06:07 min/km	-03:24 (7.) ●	-01:34 (182.) ●	-00:25 (918.) ●
Laufen	3.1 km	03:57:56	00:03:27	05:44 min/km	-00:41 (7.) ●	-00:21 (182.) ●	-00:08 (920.) ●
Laufen	4.6 km	04:06:41	00:08:45	05:50 min/km	-02:18 (5.) ●	-01:20 (147.) ●	-00:42 (770.) ●
Laufen	9.9 km	04:39:19	00:32:38	06:09 min/km	-08:06 (7.) ●	-04:25 (154.) ●	-02:29 (773.) ●
Laufen	12.6 km	04:59:09	00:19:50	07:20 min/km	-04:15 (6.) ●	-02:25 (169.) ●	-01:21 (806.) ●
Laufen	13.6 km	05:06:12	00:07:03	07:03 min/km	-01:36 (6.) ●	-00:57 (158.) ●	-00:36 (768.) ●
Laufen	17.6 km	05:32:57	00:26:45	06:41 min/km	-05:22 (8.) ●	-02:25 (176.) ●	-01:28 (788.) ●
Laufen	18.3 km	05:36:56	00:03:59	05:41 min/km	-00:41 (7.) ●	-00:20 (198.) ●	-00:12 (859.) ●
Laufen	19.7 km	05:47:39	00:10:43	07:39 min/km	-01:42 (9.) ●	-00:16 (228.) ●	+00:04 (949.) ●
Laufen	21.1 km	05:56:19	00:08:40	06:11 min/km	-01:34 (9.) ●	-00:29 (222.) ●	-00:20 (921.) ●
Laufen	21.1 km	05:56:19	02:17:09	06:30 min/km	-29:39 (6.) ●	-14:32 (164.) ●	-07:37 (789.) ●
Total	114 km	05:56:19	05:56:19	19.2 km/h	-01:04:27 (5.) ●	-38:28 (136.) ●	-20:11 (702.) ●

Ges	Sex	Ak	Name	#	AK
338	65	1	Heidi Oshea	1857	F55-59	USA	00:27:22	02:50:42	01:52:01	05:18:02
342	66	2	Jan Burger	1505	F55-59	USA	00:35:53	02:39:04	01:54:04	05:18:44
405	80	3	Bego Lopez	499	F55-59	USA	00:28:48	02:40:55	02:08:45	05:26:20
419	83	4	Karin Peters	362	F55-59	USA	00:32:12	02:43:28	02:02:13	05:28:14
702	136	5	Susan Zilinskas	219	F55-59	USA	00:30:06	02:57:22	02:17:09	05:56:19
743	145	6	Gul Mijgar	1522	F55-59	USA	00:34:28	03:05:10	02:06:25	05:59:10
771	153	7	Laurie Rose	218	F55-59	USA	00:31:01	02:57:23	02:19:28	06:01:20
836	173	8	Judy Wilson	1532	F55-59	USA	00:33:56	03:02:51	02:17:33	06:06:56
896	185	9	Margo Gregory	1865	F55-59	USA	00:42:16	02:50:58	02:22:44	06:12:07
932	192	10	Angela Sprau	584	F55-59	USA	00:26:41	02:53:52	02:42:19	06:15:43