Karen Monuszko -
Ironman 70.3 Augusta 2023

Quick facts

79/12/1Alle/Geschlecht/AK

F30-34Altersklasse

221Startnummer

USANationalität


25:09	2:32:20	1:27:04	4:31:30

Vergleiche Karen Monuszko mit anderen Athleten!

221 Monuszko

1899 Hannigan ×

248 Annis ×

244 Pessoa ×

210 Barreto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:09	00:25:09	01:19 min/100m	-06:11 (4.) ●	-08:17 (22.) ●	-07:41 (101.) ●
Wechsel		00:30:11	00:05:02	-	-03:31 (4.) ●	-03:34 (27.) ●	-03:27 (113.) ●
Radfahren	8.9 km	00:44:51	00:14:40	36.41 km/h	-03:21 (3.) ●	-03:33 (22.) ●	-02:36 (200.) ●
Radfahren	9.2 km	00:45:18	00:00:27	40 km/h	-00:07 (5.) ●	-00:07 (25.) ●	-00:05 (225.) ●
Radfahren	22.7 km	01:10:10	00:24:52	32.57 km/h	-07:10 (3.) ●	-07:10 (20.) ●	-05:24 (175.) ●
Radfahren	41 km	01:38:02	00:27:52	39.4 km/h	-08:32 (4.) ●	-07:45 (23.) ●	-05:37 (207.) ●
Radfahren	51.5 km	01:57:22	00:19:20	32.59 km/h	-05:21 (4.) ●	-04:58 (27.) ●	-03:37 (235.) ●
Radfahren	66.6 km	02:21:38	00:24:16	37.34 km/h	-09:35 (1.) ●	-08:33 (17.) ●	-06:39 (141.) ●
Radfahren	66.9 km	02:22:09	00:00:31	34.84 km/h	-00:09 (1.) ●	-00:09 (8.) ●	-00:07 (156.) ●
Radfahren	74.2 km	02:33:54	00:11:45	37.28 km/h	-03:32 (4.) ●	-03:14 (27.) ●	-02:30 (218.) ●
Radfahren	91 km	03:02:31	00:28:37	35.22 km/h	-08:51 (3.) ●	-07:59 (23.) ●	-06:14 (200.) ●
Radfahren	91 km	03:02:31	02:32:20	35.84 km/h	-46:38 (3.) ●	-43:28 (20.) ●	-32:49 (185.) ●
Wechsel		03:04:26	00:01:55	-	-02:56 (4.) ●	-03:21 (17.) ●	-03:21 (69.) ●
Laufen	2.5 km	03:14:38	00:10:12	04:04 min/km	-06:21 (1.) ●	-06:41 (6.) ●	-05:32 (56.) ●
Laufen	3.1 km	03:16:55	00:02:17	03:48 min/km	-01:28 (1.) ●	-01:31 (5.) ●	-01:18 (52.) ●
Laufen	4.6 km	03:22:42	00:05:47	03:51 min/km	-04:20 (1.) ●	-04:18 (6.) ●	-03:40 (52.) ●
Laufen	9.9 km	03:43:54	00:21:12	03:59 min/km	-15:41 (1.) ●	-15:51 (8.) ●	-13:55 (54.) ●
Laufen	12.6 km	03:56:36	00:12:42	04:42 min/km	-09:28 (1.) ●	-09:33 (7.) ●	-08:29 (48.) ●
Laufen	13.6 km	04:00:57	00:04:21	04:21 min/km	-03:34 (1.) ●	-03:39 (7.) ●	-03:18 (48.) ●
Laufen	17.6 km	04:17:41	00:16:44	04:10 min/km	-12:15 (1.) ●	-12:26 (9.) ●	-11:29 (54.) ●
Laufen	18.3 km	04:20:07	00:02:26	03:28 min/km	-01:54 (1.) ●	-01:53 (9.) ●	-01:45 (50.) ●
Laufen	19.7 km	04:26:09	00:06:02	04:18 min/km	-04:49 (1.) ●	-04:57 (7.) ●	-04:37 (43.) ●
Laufen	21.1 km	04:31:30	00:05:21	03:49 min/km	-03:43 (1.) ●	-03:48 (10.) ●	-03:39 (51.) ●
Laufen	21.1 km	04:31:30	01:27:04	04:07 min/km	-01:03:33 (1.) ●	-01:04:37 (7.) ●	-57:42 (51.) ●
Total	114 km	04:31:30	04:31:30	25.19 km/h	-02:02:49 (1.) ●	-02:03:17 (12.) ●	-01:45:00 (79.) ●

Ges	Sex	Ak	Name	#	AK
79	12	1	Karen Monuszko	221	F30-34	USA	00:25:09	02:32:20	01:27:04	04:31:30
100	19	2	Jennifer Hannigan	1899	F30-34	USA	00:28:19	02:31:39	01:30:13	04:36:23
151	23	3	Emily Annis	248	F30-34	USA	00:26:35	02:33:05	01:40:15	04:46:38
190	28	4	Jessica Pessoa	244	F30-34	BRA	00:25:51	02:35:46	01:45:23	04:55:17
199	33	5	Bruna Barreto	210	F30-34	USA	00:30:02	02:37:19	01:41:46	04:57:07
216	35	6	Holly Harrod	518	F30-34	USA	00:30:07	02:31:22	01:48:48	04:59:33
240	38	7	Jessica Lukasik	1177	F30-34	USA	00:27:09	02:45:30	01:43:15	05:03:21
263	40	8	Jordan Jackson	1612	F30-34	USA	00:23:13	02:45:20	01:49:25	05:07:02
286	48	9	Carli Loss	879	F30-34	USA	00:27:35	02:40:59	01:55:50	05:11:30
351	68	10	Michelle Hedrich	309	F30-34	USA	00:25:36	02:41:03	02:05:09	05:19:32