John Donkervoet -
Ironman 70.3 Augusta 2023

Quick facts

1795/1250/49Alle/Geschlecht/AK

M60-64Altersklasse

479Startnummer

USANationalität


42:44	4:18:34	3:38:27	9:01:50

Vergleiche John Donkervoet mit anderen Athleten!

479 Donkervoet

1625 Pate ×

1419 Toledo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:44	00:42:44	02:14 min/100m	+09:06 (48.) ●	+10:14 (1196.) ●	+09:54 (1708.) ●
Wechsel		00:56:39	00:13:55	-	+04:10 (46.) ●	+05:26 (1197.) ●	+05:26 (1724.) ●
Radfahren	8.9 km	01:17:48	00:21:09	25.25 km/h	+03:45 (47.) ●	+04:17 (1210.) ●	+03:53 (1720.) ●
Radfahren	9.2 km	01:18:30	00:00:42	25.71 km/h	+00:09 (48.) ●	+00:11 (1225.) ●	+00:10 (1756.) ●
Radfahren	22.7 km	02:01:22	00:42:52	18.9 km/h	+11:16 (47.) ●	+13:24 (1243.) ●	+12:36 (1785.) ●
Radfahren	41 km	02:50:01	00:48:39	22.57 km/h	+14:04 (48.) ●	+16:08 (1244.) ●	+15:10 (1782.) ●
Radfahren	51.5 km	03:21:15	00:31:14	20.17 km/h	+07:36 (49.) ●	+08:53 (1236.) ●	+08:17 (1766.) ●
Radfahren	66.6 km	04:05:33	00:44:18	20.45 km/h	+12:17 (48.) ●	+14:14 (1230.) ●	+13:23 (1762.) ●
Radfahren	66.9 km	04:06:21	00:00:48	22.5 km/h	+00:09 (48.) ●	+00:11 (1217.) ●	+00:10 (1717.) ●
Radfahren	74.2 km	04:25:02	00:18:41	23.44 km/h	+04:12 (48.) ●	+04:48 (1223.) ●	+04:26 (1735.) ●
Radfahren	91 km	05:15:13	00:50:11	20.09 km/h	+14:48 (49.) ●	+16:07 (1243.) ●	+15:20 (1781.) ●
Radfahren	91 km	05:15:13	04:18:34	21.12 km/h	+01:08:16 (49.) ●	+01:18:13 (1245.) ●	+01:13:25 (1783.) ●
Wechsel		05:23:23	00:08:10	-	+02:14 (43.) ●	+02:48 (1113.) ●	+02:54 (1614.) ●
Laufen	2.5 km	05:46:33	00:23:10	09:16 min/km	+05:59 (47.) ●	+07:52 (1216.) ●	+07:26 (1737.) ●
Laufen	3.1 km	05:52:22	00:05:49	09:41 min/km	+01:57 (49.) ●	+02:19 (1231.) ●	+02:14 (1772.) ●
Laufen	4.6 km	06:07:26	00:15:04	10:02 min/km	+04:36 (48.) ●	+05:51 (1236.) ●	+05:37 (1774.) ●
Laufen	9.9 km	06:59:56	00:52:30	09:54 min/km	+14:09 (48.) ●	+18:05 (1215.) ●	+17:23 (1750.) ●
Laufen	12.6 km	07:31:24	00:31:28	11:39 min/km	+08:28 (47.) ●	+10:41 (1207.) ●	+10:17 (1737.) ●
Laufen	13.6 km	07:42:56	00:11:32	11:32 min/km	+03:05 (47.) ●	+04:00 (1210.) ●	+03:53 (1744.) ●
Laufen	17.6 km	08:23:57	00:41:01	10:15 min/km	+10:12 (47.) ●	+13:09 (1205.) ●	+12:48 (1739.) ●
Laufen	18.3 km	08:29:47	00:05:50	08:20 min/km	+01:21 (43.) ●	+01:42 (1144.) ●	+01:39 (1654.) ●
Laufen	19.7 km	08:47:02	00:17:15	12:19 min/km	+05:34 (47.) ●	+06:43 (1238.) ●	+06:36 (1781.) ●
Laufen	21.1 km	09:01:50	00:14:48	10:34 min/km	+04:54 (49.) ●	+05:51 (1238.) ●	+05:48 (1780.) ●
Laufen	21.1 km	09:01:50	03:38:27	10:21 min/km	+01:00:15 (49.) ●	+01:16:13 (1234.) ●	+01:13:41 (1774.) ●
Total	114 km	09:01:50	09:01:50	12.62 km/h	+02:24:01 (49.) ●	+02:52:54 (1250.) ●	+02:45:20 (1795.) ●

Ges	Sex	Ak	Name	#	AK
1691	1188	44	Kip England	307	M60-64	USA	00:35:40	03:31:37	03:33:04	07:59:49
1696	1192	45	Mike Gaebel	845	M60-64	USA	00:39:15	03:39:47	03:25:30	08:01:16
1707	1200	46	Sergio Chaves	1658	M60-64	USA	00:50:15	03:29:17	03:27:20	08:04:11
1709	1201	47	Steve Pate	1625	M60-64	USA	00:40:46	03:52:12	03:01:27	08:05:13
1727	1214	48	Michael Toledo	1419	M60-64	USA	00:33:47	04:17:08	02:54:39	08:11:21
1795	1250	49	John Donkervoet	479	M60-64	USA	00:42:44	04:18:34	03:38:27	09:01:50