Kristopher Kostenko -
Ironman 70.3 Augusta 2023

Quick facts

705/553/62Alle/Geschlecht/AK

M25-29Altersklasse

577Startnummer

USANationalität


33:47	3:01:43	2:06:08	5:56:23

Vergleiche Kristopher Kostenko mit anderen Athleten!

577 Kostenko

1524 Westerhouse ×

1394 Vaughn ×

667 Farr ×

893 Hempton ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:47	00:33:47	01:46 min/100m	+01:59 (93.) ●	+01:17 (817.) ●	+00:57 (1131.) ●
Wechsel		00:41:07	00:07:20	-	-01:00 (53.) ●	-01:09 (493.) ●	-01:09 (706.) ●
Radfahren	8.9 km	00:57:55	00:16:48	31.79 km/h	-00:08 (68.) ●	-00:04 (687.) ●	-00:28 (845.) ●
Radfahren	9.2 km	00:58:27	00:00:32	33.75 km/h	±00:00 (72.) ●	+00:01 (726.) ●	±00:00 (916.) ●
Radfahren	22.7 km	01:27:46	00:29:19	27.63 km/h	-00:08 (66.) ●	-00:09 (634.) ●	-00:57 (781.) ●
Radfahren	41 km	02:00:13	00:32:27	33.84 km/h	-00:13 (62.) ●	-00:04 (658.) ●	-01:02 (809.) ●
Radfahren	51.5 km	02:22:48	00:22:35	27.9 km/h	-00:03 (72.) ●	+00:14 (697.) ●	-00:22 (879.) ●
Radfahren	66.6 km	02:52:33	00:29:45	30.45 km/h	-00:57 (63.) ●	-00:19 (649.) ●	-01:10 (809.) ●
Radfahren	66.9 km	02:53:11	00:00:38	28.42 km/h	+00:01 (87.) ●	+00:01 (814.) ●	±00:00 (1013.) ●
Radfahren	74.2 km	03:07:39	00:14:28	30.28 km/h	+00:08 (81.) ●	+00:35 (825.) ●	+00:13 (1069.) ●
Radfahren	91 km	03:42:50	00:35:11	28.65 km/h	+00:16 (82.) ●	+01:07 (811.) ●	+00:20 (1061.) ●
Radfahren	91 km	03:42:50	03:01:43	30.05 km/h	-01:04 (69.) ●	+01:22 (696.) ●	-03:26 (874.) ●
Wechsel		03:50:15	00:07:25	-	+02:00 (114.) ●	+02:03 (1057.) ●	+02:09 (1530.) ●
Laufen	2.5 km	04:03:28	00:13:13	05:17 min/km	-01:15 (44.) ●	-02:05 (325.) ●	-02:31 (417.) ●
Laufen	3.1 km	04:06:33	00:03:05	05:08 min/km	-00:15 (55.) ●	-00:25 (416.) ●	-00:30 (535.) ●
Laufen	4.6 km	04:14:54	00:08:21	05:34 min/km	-00:24 (66.) ●	-00:52 (487.) ●	-01:06 (625.) ●
Laufen	9.9 km	04:45:52	00:30:58	05:50 min/km	-01:33 (67.) ●	-03:27 (478.) ●	-04:09 (622.) ●
Laufen	12.6 km	05:04:08	00:18:16	06:45 min/km	-01:18 (59.) ●	-02:31 (434.) ●	-02:55 (564.) ●
Laufen	13.6 km	05:10:54	00:06:46	06:46 min/km	-00:22 (61.) ●	-00:46 (492.) ●	-00:53 (651.) ●
Laufen	17.6 km	05:36:15	00:25:21	06:20 min/km	-00:50 (65.) ●	-02:31 (491.) ●	-02:52 (650.) ●
Laufen	18.3 km	05:39:50	00:03:35	05:07 min/km	-00:15 (61.) ●	-00:33 (448.) ●	-00:36 (592.) ●
Laufen	19.7 km	05:48:55	00:09:05	06:29 min/km	-00:51 (51.) ●	-01:27 (408.) ●	-01:34 (539.) ●
Laufen	21.1 km	05:56:23	00:07:28	05:19 min/km	-01:04 (49.) ●	-01:29 (389.) ●	-01:32 (510.) ●
Laufen	21.1 km	05:56:23	02:06:08	05:58 min/km	-08:07 (55.) ●	-16:06 (434.) ●	-18:38 (569.) ●
Total	114 km	05:56:23	05:56:23	19.19 km/h	-06:12 (62.) ●	-12:33 (553.) ●	-20:07 (705.) ●

Ges	Sex	Ak	Name	#	AK
653	514	57	Dan Formsma	830	M25-29	USA	00:26:39	02:58:12	02:11:33	05:52:57
658	519	58	Larsen Dempsey	1793	M25-29	USA	00:30:53	03:06:03	02:00:46	05:53:04
670	528	59	Rashid Alkaabi	472	M25-29	QAT	00:39:50	02:53:45	02:05:09	05:53:41
676	532	60	Jesse Westerhouse	1524	M25-29	USA	00:30:50	03:07:46	02:04:01	05:54:26
678	533	61	Sterling Vaughn	1394	M25-29	USA	00:32:32	02:50:57	02:21:37	05:54:35
705	553	62	Kristopher Kostenko	577	M25-29	USA	00:33:47	03:01:43	02:06:08	05:56:23
706	554	63	David Farr	667	M25-29	USA	00:35:42	02:48:40	02:15:36	05:56:36
732	574	64	James Hempton	893	M25-29	USA	00:33:11	03:05:43	02:07:33	05:58:31
739	580	65	Jacob Podpaly	981	M25-29	USA	00:32:27	03:01:29	02:13:35	05:58:54
748	588	66	Bradley Davidson	473	M25-29	USA	00:31:33	02:52:57	02:23:45	05:59:44