Randell Girard -
Ironman 70.3 Augusta 2023

Quick facts

1466/1065/117Alle/Geschlecht/AK

M50-54Altersklasse

701Startnummer

USANationalität


39:55	3:13:25	3:08:49	7:15:49

Vergleiche Randell Girard mit anderen Athleten!

701 Girard

320 Miller ×

273 Zillmer ×

1246 Mercier ×

992 Moore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+06:43 (132.) ●	+07:25 (1134.) ●	+07:05 (1613.) ●
Wechsel		00:47:12	00:07:17	-	-01:33 (44.) ●	-01:12 (486.) ●	-01:12 (690.) ●
Radfahren	8.9 km	01:05:02	00:17:50	29.94 km/h	+01:10 (109.) ●	+00:58 (934.) ●	+00:34 (1206.) ●
Radfahren	9.2 km	01:05:36	00:00:34	31.76 km/h	+00:03 (106.) ●	+00:03 (917.) ●	+00:02 (1216.) ●
Radfahren	22.7 km	01:37:31	00:31:55	25.38 km/h	+02:20 (107.) ●	+02:27 (951.) ●	+01:39 (1234.) ●
Radfahren	41 km	02:13:04	00:35:33	30.89 km/h	+02:52 (110.) ●	+03:02 (976.) ●	+02:04 (1259.) ●
Radfahren	51.5 km	02:36:04	00:23:00	27.39 km/h	+00:30 (82.) ●	+00:39 (761.) ●	+00:03 (967.) ●
Radfahren	66.6 km	03:07:12	00:31:08	29.1 km/h	+01:03 (96.) ●	+01:04 (823.) ●	+00:13 (1053.) ●
Radfahren	66.9 km	03:07:53	00:00:41	26.34 km/h	+00:04 (122.) ●	+00:04 (1048.) ●	+00:03 (1375.) ●
Radfahren	74.2 km	03:23:19	00:15:26	28.38 km/h	+01:36 (121.) ●	+01:33 (1005.) ●	+01:11 (1337.) ●
Radfahren	91 km	04:00:37	00:37:18	27.02 km/h	+03:27 (111.) ●	+03:14 (971.) ●	+02:27 (1295.) ●
Radfahren	91 km	04:00:37	03:13:25	28.23 km/h	+13:05 (103.) ●	+13:04 (921.) ●	+08:16 (1197.) ●
Wechsel		04:07:00	00:06:23	-	+01:04 (107.) ●	+01:01 (927.) ●	+01:07 (1342.) ●
Laufen	2.5 km	04:29:17	00:22:17	08:54 min/km	+06:07 (134.) ●	+06:59 (1196.) ●	+06:33 (1706.) ●
Laufen	3.1 km	04:34:04	00:04:47	07:58 min/km	+01:05 (123.) ●	+01:17 (1135.) ●	+01:12 (1622.) ●
Laufen	4.6 km	04:46:42	00:12:38	08:25 min/km	+02:52 (122.) ●	+03:25 (1139.) ●	+03:11 (1622.) ●
Laufen	9.9 km	05:32:13	00:45:31	08:35 min/km	+09:05 (120.) ●	+11:06 (1117.) ●	+10:24 (1587.) ●
Laufen	12.6 km	05:59:05	00:26:52	09:57 min/km	+05:06 (117.) ●	+06:05 (1085.) ●	+05:41 (1536.) ●
Laufen	13.6 km	06:09:14	00:10:09	10:09 min/km	+02:12 (118.) ●	+02:37 (1102.) ●	+02:30 (1585.) ●
Laufen	17.6 km	06:45:30	00:36:16	09:03 min/km	+06:36 (116.) ●	+08:24 (1102.) ●	+08:03 (1582.) ●
Laufen	18.3 km	06:50:57	00:05:27	07:47 min/km	+01:04 (116.) ●	+01:19 (1075.) ●	+01:16 (1546.) ●
Laufen	19.7 km	07:04:32	00:13:35	09:42 min/km	+02:20 (112.) ●	+03:03 (1071.) ●	+02:56 (1544.) ●
Laufen	21.1 km	07:15:49	00:11:17	08:03 min/km	+01:10 (111.) ●	+02:20 (1068.) ●	+02:17 (1543.) ●
Laufen	21.1 km	07:15:49	03:08:49	08:56 min/km	+37:37 (119.) ●	+46:35 (1120.) ●	+44:03 (1604.) ●
Total	114 km	07:15:49	07:15:49	15.69 km/h	+56:56 (117.) ●	+01:06:53 (1065.) ●	+59:19 (1466.) ●

Ges	Sex	Ak	Name	#	AK
1397	1022	112	Marquel Underwood	1653	M50-54	USA	00:46:41	03:15:07	02:48:04	07:06:39
1400	1024	113	Robert Preston	1584	M50-54	USA	00:30:06	03:05:04	03:17:13	07:06:55
1408	1029	114	Daniel Cowan	1483	M50-54	GBR	00:30:20	03:21:27	02:51:03	07:08:01
1415	1034	115	Bryan Miller	320	M50-54	USA	00:40:07	03:32:07	02:43:22	07:09:02
1443	1051	116	Jeff Zillmer	273	M50-54	USA	00:31:59	03:16:01	03:11:04	07:12:27
1466	1065	117	Randell Girard	701	M50-54	USA	00:39:55	03:13:25	03:08:49	07:15:49
1518	1094	118	Joseph Mercier	1246	M50-54	USA	00:40:25	03:27:04	02:48:22	07:22:04
1519	1095	119	Matt Moore	992	M50-54	USA	00:29:37	03:19:34	03:13:07	07:22:07
1522	1096	120	Paul Kremer	945	M50-54	USA	00:37:52	03:26:13	02:59:19	07:22:19
1524	1098	121	Brian Kerr	803	M50-54	CAN	00:35:25	03:20:00	03:12:16	07:22:20