Baher Abdelgawad -
Ironman Chattanooga 2023

Quick facts

302/257/39Alle/Geschlecht/AK

M45-49Altersklasse

134Startnummer

USANationalität


43:59	6:01:19	4:58:18	11:57:49

Vergleiche Baher Abdelgawad mit anderen Athleten!

134 Abdelgawad

1259 Escoe ×

516 Jackson ×

1180 Hutchison ×

986 Shane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:43:59	00:43:59	01:07 min/100m	-03:50 (31.) ●	-03:54 (208.) ●	-04:22 (242.) ●
Wechsel		00:51:55	00:07:56	-	-01:08 (59.) ●	-01:30 (350.) ●	-01:18 (490.) ●
Radfahren	17.7 km	01:25:15	00:33:20	31.86 km/h	-00:51 (57.) ●	-01:34 (285.) ●	-02:08 (319.) ●
Radfahren	42.5 km	02:10:53	00:45:38	32.61 km/h	-04:02 (32.) ●	-05:28 (149.) ●	-06:27 (158.) ●
Radfahren	63.9 km	02:49:10	00:38:17	33.54 km/h	-02:43 (47.) ●	-03:40 (219.) ●	-04:34 (234.) ●
Radfahren	92.8 km	03:45:56	00:56:46	30.55 km/h	-02:57 (53.) ●	-05:00 (290.) ●	-06:33 (322.) ●
Radfahren	93.3 km	03:46:43	00:00:47	38.3 km/h	-00:02 (62.) ●	-00:04 (342.) ●	-00:05 (393.) ●
Radfahren	117.8 km	04:35:32	00:48:49	30.11 km/h	-03:42 (48.) ●	-05:20 (239.) ●	-06:28 (260.) ●
Radfahren	139.3 km	05:16:49	00:41:17	31.25 km/h	-02:53 (51.) ●	-03:55 (261.) ●	-04:52 (287.) ●
Radfahren	168.2 km	06:16:21	00:59:32	29.13 km/h	-02:42 (56.) ●	-04:37 (303.) ●	-05:59 (344.) ●
Radfahren	185.8 km	06:53:14	00:36:53	28.63 km/h	-01:15 (62.) ●	-01:53 (351.) ●	-02:40 (405.) ●
Radfahren	185.8 km	06:53:14	06:01:19	30.85 km/h	-21:07 (48.) ●	-31:31 (248.) ●	-39:46 (273.) ●
Wechsel		06:59:31	00:06:17	-	-02:44 (34.) ●	-03:11 (242.) ●	-02:47 (352.) ●
Laufen	0.6 km	07:01:37	00:02:06	03:30 min/km	-00:34 (29.) ●	-00:39 (155.) ●	-00:40 (184.) ●
Laufen	7.5 km	07:44:46	00:43:09	06:15 min/km	-03:19 (58.) ●	-03:28 (380.) ●	-04:08 (469.) ●
Laufen	11.5 km	08:10:20	00:25:34	06:23 min/km	-01:46 (58.) ●	-02:12 (368.) ●	-02:29 (456.) ●
Laufen	17.1 km	08:51:24	00:41:04	07:19 min/km	-03:27 (50.) ●	-03:40 (333.) ●	-04:04 (415.) ●
Laufen	21.6 km	09:22:32	00:31:08	06:55 min/km	-02:47 (49.) ●	-02:38 (333.) ●	-02:51 (422.) ●
Laufen	27.8 km	10:05:25	00:42:53	06:55 min/km	-06:19 (36.) ●	-06:12 (256.) ●	-06:27 (322.) ●
Laufen	31.6 km	10:34:18	00:28:53	07:36 min/km	-03:11 (45.) ●	-02:41 (342.) ●	-02:49 (438.) ●
Laufen	37.3 km	11:20:18	00:46:00	08:04 min/km	-04:40 (49.) ●	-04:00 (330.) ●	-04:19 (428.) ●
Laufen	41.8 km	11:54:13	00:33:55	07:32 min/km	-02:02 (63.) ●	-01:54 (415.) ●	-02:13 (529.) ●
Laufen	42.4 km	11:57:49	00:03:36	05:59 min/km	-00:21 (63.) ●	-00:25 (401.) ●	-00:28 (490.) ●
Laufen	42.4 km	11:57:49	04:58:18	07:02 min/km	-28:26 (48.) ●	-27:49 (317.) ●	-30:28 (401.) ●
Total	232.1 km	11:57:49	11:57:49	19.4 km/h	-57:15 (39.) ●	-01:07:55 (257.) ●	-01:18:41 (302.) ●

Ges	Sex	Ak	Name	#	AK
238	206	34	Jeremy Skinner	99	M45-49	USA	00:42:02	05:52:40	04:55:12	11:40:39
265	229	35	Justin Hoblet	1199	M45-49	USA	00:44:12	05:23:39	05:31:44	11:47:23
273	235	36	Jonathan Bird	797	M45-49	GBR	00:48:38	05:59:12	04:42:37	11:50:33
293	251	37	Joseph Escoe	1259	M45-49	USA	00:46:08	05:37:52	05:15:32	11:55:43
296	253	38	Ryan Jackson	516	M45-49	USA	00:49:42	06:04:40	04:48:08	11:56:45
302	257	39	Baher Abdelgawad	134	M45-49	USA	00:43:59	06:01:19	04:58:18	11:57:49
306	261	40	Rusty Hutchison	1180	M45-49	USA	00:48:31	06:31:12	04:23:22	11:58:44
311	265	41	Matt Shane	986	M45-49	USA	00:41:54	06:18:17	04:37:12	12:00:53
314	268	42	Todd Bailey	927	M45-49	USA	00:45:55	06:06:28	04:53:52	12:02:18
318	271	43	Mike Mazzoni	938	M45-49	USA	00:48:32	06:33:19	04:25:18	12:04:00