Dmitry Ponomariov -
Ironman Chattanooga 2023

Quick facts

140/127/31Alle/Geschlecht/AK

M35-39Altersklasse

251Startnummer

USANationalität


48:48	5:42:32	4:21:56	11:05:13

Vergleiche Dmitry Ponomariov mit anderen Athleten!

251 Ponomariov

1150 Shore ×

1122 Schmidt ×

1255 Cutshall ×

1353 Deyle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:48:48	00:48:48	01:15 min/100m	+01:14 (95.) ●	+00:55 (581.) ●	+00:27 (723.) ●
Wechsel		00:54:17	00:05:29	-	-03:31 (20.) ●	-03:57 (101.) ●	-03:45 (152.) ●
Radfahren	17.7 km	01:24:09	00:29:52	35.56 km/h	-04:39 (15.) ●	-05:02 (54.) ●	-05:36 (58.) ●
Radfahren	42.5 km	02:08:07	00:43:58	33.84 km/h	-06:32 (21.) ●	-07:08 (81.) ●	-08:07 (85.) ●
Radfahren	63.9 km	02:44:00	00:35:53	35.78 km/h	-05:24 (21.) ●	-06:04 (87.) ●	-06:58 (88.) ●
Radfahren	92.8 km	03:37:31	00:53:31	32.4 km/h	-06:45 (35.) ●	-08:15 (173.) ●	-09:48 (184.) ●
Radfahren	93.3 km	03:38:20	00:00:49	36.73 km/h	±00:00 (83.) ●	-00:02 (476.) ●	-00:03 (558.) ●
Radfahren	117.8 km	04:25:45	00:47:25	31 km/h	-05:23 (36.) ●	-06:44 (187.) ●	-07:52 (203.) ●
Radfahren	139.3 km	05:04:12	00:38:27	33.55 km/h	-05:50 (28.) ●	-06:45 (119.) ●	-07:42 (126.) ●
Radfahren	168.2 km	06:03:09	00:58:57	29.41 km/h	-03:34 (56.) ●	-05:12 (288.) ●	-06:34 (323.) ●
Radfahren	185.8 km	06:36:49	00:33:40	31.37 km/h	-03:59 (31.) ●	-05:06 (129.) ●	-05:53 (145.) ●
Radfahren	185.8 km	06:36:49	05:42:32	32.55 km/h	-42:06 (30.) ●	-50:18 (145.) ●	-58:33 (152.) ●
Wechsel		06:43:17	00:06:28	-	-02:13 (51.) ●	-03:00 (257.) ●	-02:36 (370.) ●
Laufen	0.6 km	06:45:34	00:02:17	03:48 min/km	-00:20 (57.) ●	-00:28 (286.) ●	-00:29 (344.) ●
Laufen	7.5 km	07:24:46	00:39:12	05:40 min/km	-04:38 (47.) ●	-07:25 (218.) ●	-08:05 (261.) ●
Laufen	11.5 km	07:48:54	00:24:08	06:02 min/km	-02:06 (60.) ●	-03:38 (272.) ●	-03:55 (333.) ●
Laufen	17.1 km	08:23:25	00:34:31	06:09 min/km	-07:51 (26.) ●	-10:13 (119.) ●	-10:37 (137.) ●
Laufen	21.6 km	08:46:50	00:23:25	05:12 min/km	-08:42 (17.) ●	-10:21 (55.) ●	-10:34 (58.) ●
Laufen	27.8 km	09:23:37	00:36:47	05:55 min/km	-09:27 (23.) ●	-12:18 (96.) ●	-12:33 (114.) ●
Laufen	31.6 km	09:48:26	00:24:49	06:31 min/km	-05:04 (35.) ●	-06:45 (138.) ●	-06:53 (172.) ●
Laufen	37.3 km	10:32:35	00:44:09	07:44 min/km	-02:58 (62.) ●	-05:51 (272.) ●	-06:10 (354.) ●
Laufen	41.8 km	11:02:29	00:29:54	06:38 min/km	-03:52 (52.) ●	-05:55 (220.) ●	-06:14 (278.) ●
Laufen	42.4 km	11:05:13	00:02:44	04:33 min/km	-01:03 (14.) ●	-01:17 (49.) ●	-01:20 (54.) ●
Laufen	42.4 km	11:05:13	04:21:56	06:10 min/km	-46:01 (30.) ●	-01:04:11 (133.) ●	-01:06:50 (163.) ●
Total	232.1 km	11:05:13	11:05:13	20.93 km/h	-01:32:37 (31.) ●	-02:00:31 (127.) ●	-02:11:17 (140.) ●

Ges	Sex	Ak	Name	#	AK
108	101	26	Adam Newton	1140	M35-39	USA	00:41:19	05:47:22	04:06:16	10:48:47
117	108	27	Samuel Miller	615	M35-39	USA	00:44:51	05:22:41	04:27:45	10:52:54
118	109	28	Christopher Brown	1294	M35-39	USA	00:44:21	05:34:34	04:13:04	10:52:55
125	115	29	Greg Shore	1150	M35-39	USA	00:39:52	06:02:33	04:04:01	10:59:25
137	124	30	Reid Schmidt	1122	M35-39	USA	00:51:36	06:02:50	03:57:32	11:04:16
140	127	31	Dmitry Ponomariov	251	M35-39	USA	00:48:48	05:42:32	04:21:56	11:05:13
146	131	32	Noah Cutshall	1255	M35-39	USA	00:39:24	05:32:31	04:45:36	11:08:10
147	132	33	Derek Deyle	1353	M35-39	USA	00:45:01	05:39:15	04:31:07	11:08:18
148	133	34	Kelvin Espinal	924	M35-39	USA	00:51:36	05:47:02	04:17:05	11:08:21
170	151	35	Patrick Mitrovich	141	M35-39	USA	00:43:17	06:05:53	04:14:56	11:14:23