Paul Fraser -
Ironman 70.3 Miami 2017

Quick facts

1086/932/142Alle/Geschlecht/AK

M45-49Altersklasse

1434Startnummer

GBRNationalität


45:01	3:15:11	2:21:41	6:31:17

Vergleiche Paul Fraser mit anderen Athleten!

1434 Fraser

1530 Porto ×

1503 Nicholls ×

1504 Nogueira ×

1546 Ruddock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	-00:07 (110.) ●	+01:50 (841.) ●	+01:01 (984.) ●
Wechsel		00:49:37	00:04:36	-	+00:15 (130.) ●	+00:33 (943.) ●	+00:28 (1163.) ●
Radfahren	33.8 km	01:51:17	01:01:40	32.89 km/h	+06:26 (182.) ●	+06:44 (1223.) ●	+05:47 (1444.) ●
Radfahren	45.9 km	02:19:30	00:28:13	25.73 km/h	+01:02 (141.) ●	+01:00 (879.) ●	+00:23 (1002.) ●
Radfahren	57.9 km	02:41:43	00:22:13	32.41 km/h	+02:40 (184.) ●	+02:48 (1214.) ●	+02:25 (1445.) ●
Radfahren	91.7 km	04:04:48	01:23:05	24.41 km/h	+03:08 (144.) ●	+03:47 (929.) ●	+02:06 (1062.) ●
Radfahren	91.7 km	04:04:48	03:15:11	28.19 km/h	+13:16 (162.) ●	+14:19 (1033.) ●	+10:41 (1184.) ●
Wechsel		04:09:36	00:04:48	-	+00:48 (167.) ●	+01:00 (1083.) ●	+01:01 (1335.) ●
Laufen	0.9 km	04:15:26	00:05:50	06:28 min/km	-00:42 (65.) ●	-00:34 (548.) ●	-00:41 (632.) ●
Laufen	3.3 km	04:27:09	00:11:43	04:52 min/km	-00:54 (75.) ●	-00:47 (592.) ●	-00:59 (687.) ●
Laufen	4.8 km	04:38:30	00:11:21	07:34 min/km	+00:35 (126.) ●	+00:45 (902.) ●	+00:37 (1086.) ●
Laufen	5.7 km	04:45:06	00:06:36	07:19 min/km	-00:07 (103.) ●	+00:03 (764.) ●	-00:02 (911.) ●
Laufen	6.3 km	04:48:41	00:03:35	05:58 min/km	-00:13 (79.) ●	-00:30 (654.) ●	-00:35 (778.) ●
Laufen	6.9 km	04:52:33	00:03:52	06:26 min/km	-00:06 (106.) ●	+00:02 (781.) ●	±00:00 (940.) ●
Laufen	7.8 km	04:59:54	00:07:21	08:10 min/km	+00:11 (121.) ●	+00:24 (858.) ●	-00:13 (1050.) ●
Laufen	10 km	05:13:56	00:14:02	06:22 min/km	+00:23 (124.) ●	+00:31 (834.) ●	+00:24 (1015.) ●
Laufen	11.7 km	05:25:54	00:11:58	07:02 min/km	+00:28 (128.) ●	+00:40 (875.) ●	+00:35 (1071.) ●
Laufen	12.5 km	05:33:15	00:07:21	09:11 min/km	+00:18 (133.) ●	+00:22 (860.) ●	+00:20 (1060.) ●
Laufen	13.2 km	05:37:35	00:04:20	06:11 min/km	+00:28 (166.) ●	+00:30 (1058.) ●	+00:28 (1295.) ●
Laufen	13.8 km	05:41:37	00:04:02	06:43 min/km	+00:03 (126.) ●	+00:05 (809.) ●	+00:03 (983.) ●
Laufen	14.7 km	05:48:43	00:07:06	07:53 min/km	-00:11 (94.) ●	-00:03 (690.) ●	-00:05 (855.) ●
Laufen	16.9 km	06:03:00	00:14:17	06:29 min/km	+00:07 (121.) ●	+00:17 (784.) ●	+00:13 (969.) ●
Laufen	18.5 km	06:15:19	00:12:19	07:41 min/km	+00:45 (145.) ●	+00:49 (906.) ●	+00:44 (1114.) ●
Laufen	19.4 km	06:23:20	00:08:01	08:54 min/km	+01:02 (172.) ●	+01:07 (1078.) ●	+01:04 (1338.) ●
Laufen	20 km	06:27:43	00:04:23	07:18 min/km	+00:34 (171.) ●	+00:37 (1092.) ●	+00:36 (1342.) ●
Laufen	20.5 km	06:31:17	00:03:34	07:08 min/km	+00:27 (171.) ●	+00:26 (1096.) ●	+00:25 (1345.) ●
Laufen	20.5 km	06:31:17	02:21:41	06:54 min/km	+03:08 (119.) ●	+04:44 (817.) ●	+02:54 (991.) ●
Total	114.1 km	06:31:17	06:31:17	17.5 km/h	+17:20 (142.) ●	+22:26 (932.) ●	+16:05 (1086.) ●

Ges	Sex	Ak	Name	#	AK
1063	915	137	Hisanaga Yanagisawa	2312	M45-49	JPN	00:44:33	03:16:26	02:18:34	06:29:36
1071	920	138	Carlos Montilla	1495	M45-49	VEN	00:52:41	02:55:29	02:32:59	06:30:15
1072	921	139	Hugh Adams	1360	M45-49	USA	00:49:55	03:07:57	02:23:02	06:30:22
1078	926	140	Nelson Porto	1530	M45-49	BRA	00:47:02	02:59:07	02:35:11	06:30:46
1081	929	141	Nigel Nicholls	1503	M45-49	USA	00:44:35	03:20:59	02:18:41	06:30:58
1086	932	142	Paul Fraser	1434	M45-49	GBR	00:45:01	03:15:11	02:21:41	06:31:17
1094	939	143	Alexandre Nogueira	1504	M45-49	USA	00:45:32	03:05:00	02:34:20	06:31:49
1098	941	144	Bill Ruddock	1546	M45-49	USA	00:52:30	03:13:50	02:17:42	06:31:53
1101	943	145	Tim Lucas	1479	M45-49	USA	00:47:37	03:08:44	02:26:50	06:32:28
1111	950	146	Laurent Deage	1411	M45-49	FRA	00:43:11	03:12:38	02:31:12	06:33:15