Jose Coka -
Ironman 70.3 Miami 2017
Quick facts
1093/938/191Alle/Geschlecht/AK
M40-44Altersklasse
1785Startnummer
ECUNationalität
46:19 | 3:02:41 | 2:30:17 | 6:31:47 |
Vergleiche Jose Coka mit anderen Athleten!
1785 Coka
1804 Delgado ×
1786 Colket ×
1787 Conti ×
1988 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +04:49 (204.) ● | +03:08 (921.) ● | +02:19 (1086.) ● |
Wechsel | 00:51:56 | 00:05:37 | - | +01:29 (213.) ● | +01:34 (1146.) ● | +01:29 (1426.) ● | |
Radfahren | 33.8 km | 01:46:28 | 00:54:32 | 37.19 km/h | +00:08 (138.) ● | -00:24 (664.) ● | -01:21 (720.) ● |
Radfahren | 45.9 km | 02:15:28 | 00:29:00 | 25.03 km/h | +02:01 (193.) ● | +01:47 (979.) ● | +01:10 (1116.) ● |
Radfahren | 57.9 km | 02:34:52 | 00:19:24 | 37.11 km/h | +00:17 (149.) ● | -00:01 (725.) ● | -00:24 (803.) ● |
Radfahren | 91.7 km | 03:54:37 | 01:19:45 | 25.43 km/h | +01:08 (158.) ● | +00:27 (771.) ● | -01:14 (873.) ● |
Radfahren | 91.7 km | 03:54:37 | 03:02:41 | 30.12 km/h | +03:34 (160.) ● | +01:49 (779.) ● | -01:49 (873.) ● |
Wechsel | 04:01:30 | 00:06:53 | - | +03:11 (240.) ● | +03:05 (1266.) ● | +03:06 (1580.) ● | |
Laufen | 0.9 km | 04:08:42 | 00:07:12 | 08:00 min/km | +00:40 (183.) ● | +00:48 (1026.) ● | +00:41 (1243.) ● |
Laufen | 3.3 km | 04:22:32 | 00:13:50 | 05:45 min/km | +01:25 (184.) ● | +01:20 (986.) ● | +01:08 (1203.) ● |
Laufen | 4.8 km | 04:34:53 | 00:12:21 | 08:14 min/km | +01:41 (201.) ● | +01:45 (1080.) ● | +01:37 (1313.) ● |
Laufen | 5.7 km | 04:42:20 | 00:07:27 | 08:16 min/km | +00:50 (196.) ● | +00:54 (1047.) ● | +00:49 (1272.) ● |
Laufen | 6.3 km | 04:46:08 | 00:03:48 | 06:20 min/km | +00:03 (153.) ● | -00:17 (827.) ● | -00:22 (990.) ● |
Laufen | 6.9 km | 04:50:11 | 00:04:03 | 06:44 min/km | +00:15 (172.) ● | +00:13 (908.) ● | +00:11 (1097.) ● |
Laufen | 7.8 km | 04:57:21 | 00:07:10 | 07:57 min/km | +00:07 (149.) ● | +00:13 (808.) ● | -00:24 (981.) ● |
Laufen | 10 km | 05:13:26 | 00:16:05 | 07:18 min/km | +02:36 (216.) ● | +02:34 (1114.) ● | +02:27 (1372.) ● |
Laufen | 11.7 km | 05:25:22 | 00:11:56 | 07:01 min/km | +00:41 (172.) ● | +00:38 (869.) ● | +00:33 (1065.) ● |
Laufen | 12.5 km | 05:32:58 | 00:07:36 | 09:29 min/km | +00:33 (189.) ● | +00:37 (956.) ● | +00:35 (1181.) ● |
Laufen | 13.2 km | 05:37:14 | 00:04:16 | 06:05 min/km | +00:30 (200.) ● | +00:26 (1031.) ● | +00:24 (1263.) ● |
Laufen | 13.8 km | 05:41:13 | 00:03:59 | 06:38 min/km | +00:04 (149.) ● | +00:02 (771.) ● | ±00:00 (940.) ● |
Laufen | 14.7 km | 05:49:27 | 00:08:14 | 09:08 min/km | +01:10 (207.) ● | +01:05 (1069.) ● | +01:03 (1315.) ● |
Laufen | 16.9 km | 06:03:56 | 00:14:29 | 06:35 min/km | +00:43 (159.) ● | +00:29 (817.) ● | +00:25 (1009.) ● |
Laufen | 18.5 km | 06:16:56 | 00:13:00 | 08:07 min/km | +01:42 (200.) ● | +01:30 (1029.) ● | +01:25 (1267.) ● |
Laufen | 19.4 km | 06:24:55 | 00:07:59 | 08:52 min/km | +01:09 (203.) ● | +01:05 (1064.) ● | +01:02 (1320.) ● |
Laufen | 20 km | 06:28:56 | 00:04:01 | 06:41 min/km | +00:17 (173.) ● | +00:15 (938.) ● | +00:14 (1154.) ● |
Laufen | 20.5 km | 06:31:47 | 00:02:51 | 05:42 min/km | -00:12 (100.) ● | -00:17 (558.) ● | -00:18 (660.) ● |
Laufen | 20.5 km | 06:31:47 | 02:30:17 | 07:19 min/km | +14:14 (180.) ● | +13:20 (965.) ● | +11:30 (1181.) ● |
Total | 114.1 km | 06:31:47 | 06:31:47 | 17.47 km/h | +27:17 (191.) ● | +22:56 (938.) ● | +16:35 (1093.) ● |