Francisco Javier Ponce -
Ironman 70.3 Miami 2017

Quick facts

698/618/154Alle/Geschlecht/AK

M35-39Altersklasse

993Startnummer

ESPNationalität


46:42	3:12:04	1:50:40	5:59:43

Vergleiche Francisco Javier Ponce mit anderen Athleten!

993 Ponce

201 Lauria ×

791 Alarcon ×

826 Brenes Arroyo ×

1057 Viola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:42	00:46:42	02:27 min/100m	+03:45 (198.) ●	+03:31 (951.) ●	+02:42 (1123.) ●
Wechsel		00:53:04	00:06:22	-	+02:36 (260.) ●	+02:19 (1232.) ●	+02:14 (1531.) ●
Radfahren	33.8 km	01:49:42	00:56:38	35.81 km/h	+02:19 (203.) ●	+01:42 (885.) ●	+00:45 (991.) ●
Radfahren	45.9 km	02:34:55	00:45:13	16.06 km/h	+18:43 (272.) ●	+18:00 (1341.) ●	+17:23 (1674.) ●
Radfahren	57.9 km	02:53:17	00:18:22	39.2 km/h	-00:52 (115.) ●	-01:03 (468.) ●	-01:26 (501.) ●
Radfahren	91.7 km	04:05:08	01:11:51	28.23 km/h	-04:08 (118.) ●	-07:27 (411.) ●	-09:08 (449.) ●
Radfahren	91.7 km	04:05:08	03:12:04	28.65 km/h	+16:02 (224.) ●	+11:12 (982.) ●	+07:34 (1120.) ●
Wechsel		04:09:03	00:03:55	-	+00:29 (207.) ●	+00:07 (921.) ●	+00:08 (1130.) ●
Laufen	0.9 km	04:14:28	00:05:25	06:01 min/km	-00:41 (96.) ●	-00:59 (366.) ●	-01:06 (407.) ●
Laufen	3.3 km	04:24:35	00:10:07	04:12 min/km	-02:05 (51.) ●	-02:23 (229.) ●	-02:35 (258.) ●
Laufen	4.8 km	04:33:13	00:08:38	05:45 min/km	-01:32 (65.) ●	-01:58 (260.) ●	-02:06 (294.) ●
Laufen	5.7 km	04:38:35	00:05:22	05:57 min/km	-00:53 (67.) ●	-01:11 (265.) ●	-01:16 (298.) ●
Laufen	6.3 km	04:41:38	00:03:03	05:05 min/km	-00:35 (60.) ●	-01:02 (241.) ●	-01:07 (271.) ●
Laufen	6.9 km	04:44:44	00:03:06	05:09 min/km	-00:37 (54.) ●	-00:44 (229.) ●	-00:46 (257.) ●
Laufen	7.8 km	04:50:30	00:05:46	06:24 min/km	-00:53 (80.) ●	-01:11 (314.) ●	-01:48 (369.) ●
Laufen	10 km	05:01:30	00:11:00	05:00 min/km	-02:05 (61.) ●	-02:31 (249.) ●	-02:38 (284.) ●
Laufen	11.7 km	05:10:45	00:09:15	05:26 min/km	-01:43 (63.) ●	-02:03 (252.) ●	-02:08 (290.) ●
Laufen	12.5 km	05:16:22	00:05:37	07:01 min/km	-01:08 (56.) ●	-01:22 (226.) ●	-01:24 (255.) ●
Laufen	13.2 km	05:19:31	00:03:09	04:30 min/km	-00:35 (53.) ●	-00:41 (226.) ●	-00:43 (254.) ●
Laufen	13.8 km	05:22:45	00:03:14	05:23 min/km	-00:39 (53.) ●	-00:43 (229.) ●	-00:45 (259.) ●
Laufen	14.7 km	05:28:18	00:05:33	06:10 min/km	-01:28 (40.) ●	-01:36 (175.) ●	-01:38 (204.) ●
Laufen	16.9 km	05:39:11	00:10:53	04:56 min/km	-02:50 (36.) ●	-03:07 (165.) ●	-03:11 (188.) ●
Laufen	18.5 km	05:48:28	00:09:17	05:48 min/km	-02:01 (49.) ●	-02:13 (223.) ●	-02:18 (255.) ●
Laufen	19.4 km	05:53:52	00:05:24	06:00 min/km	-01:24 (32.) ●	-01:30 (159.) ●	-01:33 (179.) ●
Laufen	20 km	05:57:06	00:03:14	05:23 min/km	-00:27 (81.) ●	-00:32 (331.) ●	-00:33 (376.) ●
Laufen	20.5 km	05:59:43	00:02:37	05:14 min/km	-00:31 (73.) ●	-00:31 (312.) ●	-00:32 (360.) ●
Laufen	20.5 km	05:59:43	01:50:40	05:23 min/km	-22:07 (50.) ●	-26:17 (214.) ●	-28:07 (241.) ●
Total	114.1 km	05:59:43	05:59:43	19.03 km/h	+00:45 (154.) ●	-09:08 (618.) ●	-15:29 (698.) ●

Ges	Sex	Ak	Name	#	AK
677	601	149	James Eberhardt	874	M35-39	USA	00:46:55	02:57:19	02:07:38	05:57:40
684	607	150	Eddie Keller	928	M35-39	BRA	00:42:32	02:47:09	02:22:54	05:58:15
688	611	151	Uriel Nudelman	2260	M35-39	ARG	00:43:49	03:05:42	02:01:50	05:58:38
690	613	152	Carmelo Lauria	201	M35-39	VEN	00:39:42	02:53:20	02:21:11	05:58:41
694	615	153	Miguel Alarcon	791	M35-39	MEX	00:42:37	02:57:20	02:08:56	05:59:03
698	618	154	Francisco Javier Ponce	993	M35-39	ESP	00:46:42	03:12:04	01:50:40	05:59:43
700	620	155	Leonardo Brenes Arroyo	826	M35-39	CRI	00:48:51	02:47:03	02:17:28	05:59:48
704	624	156	Martin Leonardo Viola	1057	M35-39	ARG	00:37:53	03:01:04	02:14:40	06:00:09
709	629	157	Luis Emilio Quintero Avendano	997	M35-39	COL	00:38:11	03:04:22	02:09:38	06:00:26
713	632	158	Christopher Martinez	951	M35-39	CHL	00:54:38	02:52:59	02:09:01	06:00:49