Dexter Holland -
Ironman 70.3 Muncie 2023

Quick facts

638/497/40Alle/Geschlecht/AK

M55-59Altersklasse

121Startnummer

USANationalität


47:43	3:10:34	2:33:42	6:47:11

Vergleiche Dexter Holland mit anderen Athleten!

121 Holland

88 Mouser ×

354 Semsel ×

220 Mathieson ×

665 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:43	00:47:43	02:30 min/100m	+05:34 (43.) ●	+05:40 (509.) ●	+05:22 (687.) ●
Wechsel		00:55:39	00:07:56	-	+00:26 (38.) ●	+01:17 (494.) ●	+01:14 (664.) ●
Radfahren	11.1 km	01:18:17	00:22:38	29.43 km/h	+02:10 (49.) ●	+02:03 (530.) ●	+01:34 (672.) ●
Radfahren	18.7 km	01:33:29	00:15:12	30 km/h	+01:05 (44.) ●	+01:00 (487.) ●	+00:42 (603.) ●
Radfahren	28 km	01:54:05	00:20:36	27.09 km/h	+01:46 (43.) ●	+01:45 (500.) ●	+01:18 (626.) ●
Radfahren	37.4 km	02:12:03	00:17:58	31.39 km/h	+00:50 (43.) ●	+00:57 (464.) ●	+00:34 (568.) ●
Radfahren	44.9 km	02:27:05	00:15:02	29.93 km/h	+01:14 (48.) ●	+01:25 (523.) ●	+01:05 (667.) ●
Radfahren	45.7 km	02:28:46	00:01:41	28.51 km/h	+00:08 (47.) ●	+00:07 (529.) ●	+00:05 (663.) ●
Radfahren	53.2 km	02:44:45	00:15:59	28.15 km/h	+01:15 (45.) ●	+01:05 (474.) ●	+00:43 (587.) ●
Radfahren	62.6 km	03:06:39	00:21:54	25.75 km/h	+02:19 (46.) ●	+02:17 (522.) ●	+01:44 (654.) ●
Radfahren	71.9 km	03:25:41	00:19:02	29.32 km/h	+01:36 (46.) ●	+01:09 (480.) ●	+00:45 (596.) ●
Radfahren	79.5 km	03:40:45	00:15:04	30.27 km/h	+01:09 (44.) ●	+01:00 (458.) ●	+00:39 (579.) ●
Radfahren	90.4 km	04:06:13	00:25:28	25.68 km/h	+03:20 (50.) ●	+02:24 (537.) ●	+02:00 (689.) ●
Radfahren	90.4 km	04:06:13	03:10:34	28.46 km/h	+16:52 (46.) ●	+15:12 (505.) ●	+11:09 (632.) ●
Wechsel		04:13:29	00:07:16	-	+02:02 (47.) ●	+02:30 (559.) ●	+02:25 (755.) ●
Laufen	3.4 km	04:36:58	00:23:29	06:54 min/km	+01:58 (41.) ●	+02:43 (498.) ●	+02:14 (650.) ●
Laufen	6.7 km	05:00:06	00:23:08	07:00 min/km	+01:55 (37.) ●	+02:48 (482.) ●	+02:22 (637.) ●
Laufen	10.5 km	05:26:44	00:26:38	07:00 min/km	+01:06 (33.) ●	+02:16 (437.) ●	+01:42 (570.) ●
Laufen	14.3 km	05:55:00	00:28:16	07:26 min/km	+00:13 (31.) ●	+02:13 (413.) ●	+01:41 (549.) ●
Laufen	17.6 km	06:19:40	00:24:40	07:28 min/km	+00:54 (32.) ●	+02:20 (437.) ●	+01:58 (582.) ●
Laufen	21.1 km	06:47:11	00:27:31	07:51 min/km	+03:00 (40.) ●	+04:28 (508.) ●	+04:10 (689.) ●
Laufen	21.1 km	06:47:11	02:33:42	07:17 min/km	+09:06 (35.) ●	+16:48 (463.) ●	+14:07 (610.) ●
Total	113.4 km	06:47:11	06:47:11	16.71 km/h	+34:00 (40.) ●	+41:27 (497.) ●	+34:17 (638.) ●

Ges	Sex	Ak	Name	#	AK
523	413	35	Rick Llope	508	M55-59	USA	00:46:10	02:46:40	02:36:39	06:22:32
539	425	36	Dan Fleshour	871	M55-59	USA	00:36:14	02:55:42	02:43:32	06:25:35
547	431	37	Murphy Scott	619	M55-59	USA	00:31:33	03:03:03	02:34:50	06:26:26
569	449	38	Brad Mouser	88	M55-59	USA	00:41:05	02:59:32	02:42:16	06:33:25
575	453	39	Daniel Semsel	354	M55-59	USA	00:48:03	02:48:49	02:46:19	06:34:19
638	497	40	Dexter Holland	121	M55-59	USA	00:47:43	03:10:34	02:33:42	06:47:11
643	499	41	Jon Mathieson	220	M55-59	USA	00:37:13	03:02:23	02:53:35	06:48:46
647	503	42	Gregory Smith	665	M55-59	USA	00:35:03	02:56:24	03:03:50	06:50:14
656	509	43	Mark Winters	488	M55-59	USA	00:50:02	03:14:44	02:32:08	06:51:48
698	536	44	Dan Erskin	240	M55-59	USA	00:59:33	03:02:44	02:39:55	07:02:55