John Herman -
Ironman 70.3 Muncie 2023

Quick facts

140/128/24Alle/Geschlecht/AK

M35-39Altersklasse

259Startnummer

USANationalität


39:25	2:39:38	1:48:34	5:15:48

Vergleiche John Herman mit anderen Athleten!

259 Herman

638 Lamb ×

446 Zalaznik ×

693 Holmes ×

245 Garbanzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:25	00:39:25	02:04 min/100m	-02:22 (39.) ●	-02:38 (254.) ●	-02:56 (330.) ●
Wechsel		00:43:54	00:04:29	-	-01:57 (21.) ●	-02:10 (120.) ●	-02:13 (167.) ●
Radfahren	11.1 km	01:02:34	00:18:40	35.68 km/h	-01:37 (22.) ●	-01:55 (121.) ●	-02:24 (130.) ●
Radfahren	18.7 km	01:15:32	00:12:58	35.17 km/h	-00:57 (29.) ●	-01:14 (151.) ●	-01:32 (164.) ●
Radfahren	28 km	01:33:02	00:17:30	31.89 km/h	-00:55 (36.) ●	-01:21 (189.) ●	-01:48 (214.) ●
Radfahren	37.4 km	01:49:05	00:16:03	35.14 km/h	-00:38 (38.) ●	-00:58 (204.) ●	-01:21 (228.) ●
Radfahren	44.9 km	02:01:52	00:12:47	35.2 km/h	-00:31 (38.) ●	-00:50 (220.) ●	-01:10 (256.) ●
Radfahren	45.7 km	02:03:17	00:01:25	33.88 km/h	-00:16 (25.) ●	-00:09 (154.) ●	-00:11 (167.) ●
Radfahren	53.2 km	02:16:51	00:13:34	33.17 km/h	-00:53 (33.) ●	-01:20 (168.) ●	-01:42 (184.) ●
Radfahren	62.6 km	02:34:35	00:17:44	31.8 km/h	-01:15 (31.) ●	-01:53 (163.) ●	-02:26 (178.) ●
Radfahren	71.9 km	02:50:59	00:16:24	34.02 km/h	-00:43 (37.) ●	-01:29 (207.) ●	-01:53 (231.) ●
Radfahren	79.5 km	03:03:47	00:12:48	35.63 km/h	-01:05 (33.) ●	-01:16 (189.) ●	-01:37 (212.) ●
Radfahren	90.4 km	03:23:32	00:19:45	33.11 km/h	-02:19 (22.) ●	-03:19 (117.) ●	-03:43 (124.) ●
Radfahren	90.4 km	03:23:32	02:39:38	33.98 km/h	-11:09 (32.) ●	-15:44 (164.) ●	-19:47 (176.) ●
Wechsel		03:27:14	00:03:42	-	-00:35 (42.) ●	-01:04 (240.) ●	-01:09 (337.) ●
Laufen	3.4 km	03:44:14	00:17:00	05:00 min/km	-02:55 (25.) ●	-03:46 (125.) ●	-04:15 (138.) ●
Laufen	6.7 km	04:00:38	00:16:24	04:58 min/km	-03:17 (23.) ●	-03:56 (127.) ●	-04:22 (139.) ●
Laufen	10.5 km	04:20:03	00:19:25	05:06 min/km	-04:23 (25.) ●	-04:57 (123.) ●	-05:31 (137.) ●
Laufen	14.3 km	04:40:08	00:20:05	05:17 min/km	-05:21 (22.) ●	-05:58 (114.) ●	-06:30 (125.) ●
Laufen	17.6 km	04:57:34	00:17:26	05:16 min/km	-04:22 (23.) ●	-04:54 (116.) ●	-05:16 (127.) ●
Laufen	21.1 km	05:15:48	00:18:14	05:12 min/km	-04:18 (22.) ●	-04:49 (137.) ●	-05:07 (158.) ●
Laufen	21.1 km	05:15:48	01:48:34	05:08 min/km	-24:36 (23.) ●	-28:20 (121.) ●	-31:01 (132.) ●
Total	113.4 km	05:15:48	05:15:48	21.55 km/h	-40:39 (24.) ●	-49:56 (128.) ●	-57:06 (140.) ●

Ges	Sex	Ak	Name	#	AK
83	80	19	Zach Richards	70	M35-39	USA	00:34:39	02:26:14	01:52:42	05:00:39
104	97	20	Ryan Carter	788	M35-39	USA	00:38:35	02:28:01	01:52:37	05:06:13
105	98	21	Jess Lawhead	749	M35-39	USA	00:43:10	02:34:34	01:41:45	05:06:14
118	110	22	Kevin Lamb	638	M35-39	USA	00:36:49	02:28:35	01:53:20	05:08:54
133	123	23	Kevin Zalaznik	446	M35-39	USA	00:41:58	02:38:38	01:44:03	05:13:20
140	128	24	John Herman	259	M35-39	USA	00:39:25	02:39:38	01:48:34	05:15:48
160	145	25	Steven Holmes	693	M35-39	USA	00:38:50	02:39:35	01:54:29	05:19:59
177	156	26	Gustavo Garbanzo	245	M35-39	CRI	00:37:05	02:39:15	02:00:19	05:23:27
178	157	27	Jose Arciniega	884	M35-39	MEX	00:34:38	02:43:18	01:56:40	05:23:32
179	158	28	Adam Lewickas	815	M35-39	USA	00:39:54	02:38:14	01:55:45	05:23:43