Suzanne Astra -
Ironman 70.3 Muncie 2023

Quick facts

426/74/7Alle/Geschlecht/AK

F55-59Altersklasse

45Startnummer

USANationalität


37:38	2:55:07	2:21:40	6:06:08

Vergleiche Suzanne Astra mit anderen Athleten!

45 Astra

149 Lercangee ×

499 Hund ×

575 Ober ×

317 Payzant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-05:53 (3.) ●	-05:55 (46.) ●	-04:43 (251.) ●
Wechsel		00:42:29	00:04:51	-	-03:20 (1.) ●	-02:24 (34.) ●	-01:51 (218.) ●
Radfahren	11.1 km	01:03:40	00:21:11	31.44 km/h	-02:40 (8.) ●	-01:25 (63.) ●	+00:07 (484.) ●
Radfahren	18.7 km	01:17:56	00:14:16	31.96 km/h	-00:58 (8.) ●	-01:09 (55.) ●	-00:14 (414.) ●
Radfahren	28 km	01:37:00	00:19:04	29.27 km/h	-01:22 (9.) ●	-01:37 (65.) ●	-00:14 (443.) ●
Radfahren	37.4 km	01:53:48	00:16:48	33.57 km/h	-01:23 (6.) ●	-01:46 (42.) ●	-00:36 (365.) ●
Radfahren	44.9 km	02:06:19	00:12:31	35.95 km/h	-02:11 (2.) ●	-02:26 (18.) ●	-01:26 (212.) ●
Radfahren	45.7 km	02:07:52	00:01:33	30.97 km/h	-00:09 (6.) ●	-00:08 (54.) ●	-00:03 (423.) ●
Radfahren	53.2 km	02:22:56	00:15:04	29.87 km/h	-01:05 (8.) ●	-01:19 (56.) ●	-00:12 (428.) ●
Radfahren	62.6 km	02:42:29	00:19:33	28.85 km/h	-01:59 (7.) ●	-02:12 (53.) ●	-00:37 (389.) ●
Radfahren	71.9 km	03:00:23	00:17:54	31.17 km/h	-01:17 (9.) ●	-01:34 (60.) ●	-00:23 (435.) ●
Radfahren	79.5 km	03:14:08	00:13:45	33.16 km/h	-01:25 (6.) ●	-01:41 (42.) ●	-00:40 (353.) ●
Radfahren	90.4 km	03:37:36	00:23:28	27.87 km/h	-00:54 (10.) ●	-01:12 (76.) ●	±00:00 (517.) ●
Radfahren	90.4 km	03:37:36	02:55:07	30.97 km/h	-15:23 (8.) ●	-16:29 (51.) ●	-04:18 (403.) ●
Wechsel		03:44:28	00:06:52	-	-00:02 (18.) ●	+01:19 (158.) ●	+02:01 (728.) ●
Laufen	3.4 km	04:06:43	00:22:15	06:32 min/km	-02:12 (9.) ●	-00:33 (102.) ●	+01:00 (555.) ●
Laufen	6.7 km	04:27:38	00:20:55	06:20 min/km	-02:49 (9.) ●	-01:15 (98.) ●	+00:09 (492.) ●
Laufen	10.5 km	04:52:43	00:25:05	06:36 min/km	-03:47 (9.) ●	-01:40 (93.) ●	+00:09 (494.) ●
Laufen	14.3 km	05:19:20	00:26:37	07:00 min/km	-04:23 (7.) ●	-01:38 (93.) ●	+00:02 (469.) ●
Laufen	17.6 km	05:42:26	00:23:06	06:59 min/km	-02:24 (9.) ●	-00:45 (100.) ●	+00:24 (486.) ●
Laufen	21.1 km	06:06:08	00:23:42	06:46 min/km	-02:31 (9.) ●	-00:32 (105.) ●	+00:21 (507.) ●
Laufen	21.1 km	06:06:08	02:21:40	06:42 min/km	-18:06 (8.) ●	-06:23 (100.) ●	+02:05 (498.) ●
Total	113.4 km	06:06:08	06:06:08	18.58 km/h	-42:44 (7.) ●	-29:52 (74.) ●	-06:46 (426.) ●

Ges	Sex	Ak	Name	#	AK
164	11	1	Nancy Agrillo	412	F55-59	USA	00:45:41	02:44:57	01:42:11	05:20:46
171	13	2	Kim Houtkooper	486	F55-59	USA	00:39:04	02:42:38	01:50:29	05:21:40
273	36	3	Carol Reiss	763	F55-59	USA	00:38:13	02:44:34	02:08:47	05:41:25
291	39	4	Catherine Demet	956	F55-59	USA	00:35:39	02:54:40	02:06:44	05:45:05
299	40	5	Pascale Lercangee	149	F55-59	USA	00:42:08	02:41:04	02:13:46	05:47:03
397	64	6	Diane Hund	499	F55-59	USA	00:38:34	02:59:45	02:10:06	06:00:56
426	74	7	Suzanne Astra	45	F55-59	USA	00:37:38	02:55:07	02:21:40	06:06:08
472	82	8	Marla Ober	575	F55-59	USA	00:42:44	03:04:45	02:15:37	06:12:38
498	87	9	Kasey Payzant	317	F55-59	USA	00:40:59	02:50:15	02:31:57	06:16:54
572	102	10	Jennifer Stevens	495	F55-59	USA	00:47:22	03:13:22	02:22:25	06:33:58