Michal Nanaszko -
Ironman 70.3 Barcelona 2023
Quick facts
875/737/139Alle/Geschlecht/AK
M30-34Altersklasse
3636Startnummer
POLNationalität
41:23 | 2:48:01 | 2:21:21 | 6:02:56 |
Vergleiche Michal Nanaszko mit anderen Athleten!
3636 Nanaszko
4108 Ibañez Martin ×
3697 Stachowski ×
3785 Bozec ×
4103 Masoero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | -02:59 (75.) ● | -03:58 (383.) ● | -04:49 (442.) ● |
Wechsel | 00:48:38 | 00:07:15 | - | +00:41 (130.) ● | +00:15 (707.) ● | +00:13 (911.) ● | |
Radfahren | 3 km | 00:55:03 | 00:06:25 | 28.05 km/h | +00:23 (136.) ● | +00:13 (746.) ● | +00:06 (882.) ● |
Radfahren | 25.4 km | 01:37:44 | 00:42:41 | 31.49 km/h | +03:52 (156.) ● | +03:05 (921.) ● | +02:18 (1093.) ● |
Radfahren | 32.7 km | 01:53:02 | 00:15:18 | 28.63 km/h | +01:21 (148.) ● | +01:00 (873.) ● | +00:41 (1033.) ● |
Radfahren | 43.2 km | 02:11:26 | 00:18:24 | 34.24 km/h | +01:10 (143.) ● | +00:53 (825.) ● | +00:27 (958.) ● |
Radfahren | 53.5 km | 02:34:38 | 00:23:12 | 26.64 km/h | +02:02 (147.) ● | +01:34 (850.) ● | +01:01 (1005.) ● |
Radfahren | 58.8 km | 02:44:19 | 00:09:41 | 32.84 km/h | -00:19 (87.) ● | -00:30 (444.) ● | -00:44 (489.) ● |
Radfahren | 81.5 km | 03:30:36 | 00:46:17 | 29.43 km/h | +02:40 (134.) ● | +01:46 (768.) ● | +00:44 (892.) ● |
Radfahren | 85.2 km | 03:36:39 | 00:06:03 | 36.69 km/h | -00:05 (121.) ● | -00:08 (643.) ● | -00:14 (734.) ● |
Radfahren | 85.2 km | 03:36:39 | 02:48:01 | 30.43 km/h | +11:04 (141.) ● | +07:53 (802.) ● | +04:19 (939.) ● |
Wechsel | 03:41:35 | 00:04:56 | - | -00:01 (104.) ● | -00:44 (561.) ● | -00:57 (693.) ● | |
Laufen | 1.7 km | 03:51:43 | 00:10:08 | 05:57 min/km | +01:27 (156.) ● | +00:53 (868.) ● | +00:37 (1061.) ● |
Laufen | 6.5 km | 04:22:34 | 00:30:51 | 06:25 min/km | +03:58 (150.) ● | +02:09 (803.) ● | +01:24 (982.) ● |
Laufen | 11.3 km | 04:55:43 | 00:33:09 | 06:54 min/km | +05:11 (153.) ● | +03:14 (832.) ● | +02:40 (1045.) ● |
Laufen | 16.2 km | 05:30:18 | 00:34:35 | 07:03 min/km | +04:47 (147.) ● | +03:04 (808.) ● | +02:29 (1013.) ● |
Laufen | 21.1 km | 06:02:56 | 00:32:38 | 06:39 min/km | +03:22 (139.) ● | +01:36 (742.) ● | +01:08 (934.) ● |
Laufen | 21.1 km | 06:02:56 | 02:21:21 | 06:41 min/km | +18:45 (147.) ● | +10:56 (793.) ● | +08:18 (989.) ● |
Total | 108.2 km | 06:02:56 | 06:02:56 | 17.89 km/h | +27:30 (139.) ● | +14:22 (737.) ● | +07:04 (875.) ● |