Sebastian Kostrubala -
Ironman Barcelona 2023

Quick facts

349/337/81Alle/Geschlecht/AK

M40-44Altersklasse

1210Startnummer

POLNationalität


1:35:24	5:09:49	4:09:02	11:03:10

Vergleiche Sebastian Kostrubala mit anderen Athleten!

1210 Kostrubala

1782 De Schepper ×

1641 Cea Pozo ×

1085 Torres ×

1121 Marien ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:24	01:35:24	02:30 min/100m	+09:35 (246.) ●	+10:08 (1300.) ●	+09:21 (1454.) ●
Wechsel		01:39:02	00:03:38	-	-04:27 (13.) ●	-04:52 (38.) ●	-04:53 (39.) ●
Radfahren	2.6 km	01:44:54	00:05:52	26.59 km/h	-00:41 (68.) ●	-00:42 (287.) ●	-00:45 (294.) ●
Radfahren	25 km	02:19:24	00:34:30	38.96 km/h	-04:46 (38.) ●	-05:01 (147.) ●	-05:26 (147.) ●
Radfahren	32.5 km	02:32:19	00:12:55	34.84 km/h	-01:46 (51.) ●	-01:50 (194.) ●	-02:00 (195.) ●
Radfahren	37.6 km	02:41:59	00:09:40	31.66 km/h	-01:26 (53.) ●	-01:23 (209.) ●	-01:30 (211.) ●
Radfahren	59.9 km	03:20:39	00:38:40	34.6 km/h	-05:27 (53.) ●	-05:49 (228.) ●	-06:23 (231.) ●
Radfahren	82.4 km	03:56:55	00:36:16	37.22 km/h	-05:01 (40.) ●	-05:27 (178.) ●	-05:58 (179.) ●
Radfahren	89.6 km	04:10:01	00:13:06	32.98 km/h	-02:32 (34.) ●	-02:39 (156.) ●	-02:53 (157.) ●
Radfahren	94.8 km	04:19:49	00:09:48	31.84 km/h	-01:27 (43.) ●	-01:37 (201.) ●	-01:44 (203.) ●
Radfahren	117 km	05:00:23	00:40:34	32.83 km/h	-05:32 (62.) ●	-06:02 (249.) ●	-06:36 (255.) ●
Radfahren	139 km	05:37:11	00:36:48	35.87 km/h	-06:12 (46.) ●	-06:35 (173.) ●	-07:05 (177.) ●
Radfahren	147 km	05:50:43	00:13:32	35.47 km/h	-02:35 (45.) ●	-02:42 (178.) ●	-02:55 (182.) ●
Radfahren	152 km	06:00:53	00:10:10	29.51 km/h	-01:24 (64.) ●	-01:33 (246.) ●	-01:41 (252.) ●
Radfahren	174 km	06:43:16	00:42:23	31.14 km/h	-04:38 (79.) ●	-05:12 (334.) ●	-05:44 (342.) ●
Radfahren	181 km	06:48:51	00:05:35	75.22 km/h	-00:41 (62.) ●	-00:43 (247.) ●	-00:46 (253.) ●
Radfahren	181 km	06:48:51	05:09:49	35.05 km/h	-44:08 (49.) ●	-47:15 (201.) ●	-51:26 (203.) ●
Wechsel		06:54:08	00:05:17	-	-03:12 (57.) ●	-03:49 (261.) ●	-04:00 (285.) ●
Laufen	1.7 km	07:03:13	00:09:05	05:20 min/km	-00:32 (132.) ●	-00:45 (608.) ●	-00:50 (649.) ●
Laufen	6.4 km	07:29:06	00:25:53	05:30 min/km	-03:20 (93.) ●	-03:56 (392.) ●	-04:10 (411.) ●
Laufen	8.3 km	07:39:23	00:10:17	05:24 min/km	-01:34 (81.) ●	-01:53 (370.) ●	-01:59 (384.) ●
Laufen	10.2 km	07:49:55	00:10:32	05:32 min/km	-01:39 (72.) ●	-02:01 (341.) ●	-02:05 (354.) ●
Laufen	15 km	08:16:47	00:26:52	05:35 min/km	-03:47 (75.) ●	-04:41 (355.) ●	-04:49 (374.) ●
Laufen	19.8 km	08:44:39	00:27:52	05:48 min/km	-05:02 (75.) ●	-05:48 (341.) ●	-05:54 (365.) ●
Laufen	21.7 km	08:55:36	00:10:57	05:45 min/km	-02:25 (66.) ●	-02:38 (321.) ●	-02:42 (341.) ●
Laufen	23.6 km	09:07:28	00:11:52	06:14 min/km	-01:36 (90.) ●	-02:00 (433.) ●	-02:02 (471.) ●
Laufen	28.4 km	09:39:18	00:31:50	06:37 min/km	-01:57 (133.) ●	-02:42 (617.) ●	-02:50 (687.) ●
Laufen	33.2 km	10:09:41	00:30:23	06:19 min/km	-05:07 (69.) ●	-05:51 (370.) ●	-06:00 (404.) ●
Laufen	35 km	10:21:02	00:11:21	06:18 min/km	-02:54 (43.) ●	-03:09 (263.) ●	-03:12 (286.) ●
Laufen	37 km	10:33:46	00:12:44	06:22 min/km	-01:21 (118.) ●	-01:47 (546.) ●	-01:51 (596.) ●
Laufen	42.2 km	11:03:10	00:29:24	05:39 min/km	-04:13 (96.) ●	-05:13 (461.) ●	-05:23 (497.) ●
Laufen	42.2 km	11:03:10	04:09:02	05:54 min/km	-35:27 (82.) ●	-42:24 (380.) ●	-43:47 (410.) ●
Total	227 km	11:03:10	11:03:10	20.54 km/h	-01:17:39 (81.) ●	-01:28:12 (337.) ●	-01:34:45 (349.) ●

Ges	Sex	Ak	Name	#	AK
329	318	76	Patrick Chapman	1474	M40-44	IRL	01:11:28	05:15:17	04:19:26	11:00:23
331	320	77	Gabriel Novoa	1695	M40-44	VEN	01:21:20	05:33:57	03:51:44	11:00:45
335	324	78	Antoine Pirron	2263	M40-44	FRA	01:23:36	05:46:45	03:38:25	11:01:16
341	329	79	Joris De Schepper	1782	M40-44	BEL	01:18:01	05:23:02	04:08:12	11:02:07
346	334	80	Eduardo Cea Pozo	1641	M40-44	ESP	01:18:31	05:14:20	04:19:10	11:02:51
349	337	81	Sebastian Kostrubala	1210	M40-44	POL	01:35:24	05:09:49	04:09:02	11:03:10
357	344	82	Diego Torres	1085	M40-44	BRA	01:11:26	05:10:41	04:30:48	11:04:22
358	345	83	Michael Marien	1121	M40-44	BEL	01:21:43	05:13:58	04:14:03	11:04:25
365	352	84	Pawel Ziembik	488	M40-44	POL	01:07:49	05:26:38	04:16:22	11:06:18
372	357	85	Federico Sola	1382	M40-44	ARG	01:11:33	05:52:47	03:49:51	11:08:08