Attilio Refano -
Ironman Barcelona 2023

Quick facts

1327/1199/165Alle/Geschlecht/AK

M50-54Altersklasse

1248Startnummer

BELNationalität


1:35:38	6:12:17	5:17:57	13:24:46

Vergleiche Attilio Refano mit anderen Athleten!

1248 Refano

474 Michels ×

242 Fink ×

523 Bolleboom ×

1941 Thual ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:38	01:35:38	02:31 min/100m	+09:26 (193.) ●	+10:22 (1302.) ●	+09:35 (1457.) ●
Wechsel		01:44:25	00:08:47	-	-00:06 (135.) ●	+00:17 (1005.) ●	+00:16 (1149.) ●
Radfahren	2.6 km	01:51:00	00:06:35	23.7 km/h	-00:06 (112.) ●	+00:01 (875.) ●	-00:02 (936.) ●
Radfahren	25 km	02:30:55	00:39:55	33.67 km/h	+00:16 (134.) ●	+00:24 (930.) ●	-00:01 (975.) ●
Radfahren	32.5 km	02:46:05	00:15:10	29.67 km/h	+00:27 (157.) ●	+00:25 (1084.) ●	+00:15 (1153.) ●
Radfahren	37.6 km	02:57:19	00:11:14	27.24 km/h	+00:13 (151.) ●	+00:11 (1025.) ●	+00:04 (1082.) ●
Radfahren	59.9 km	03:43:50	00:46:31	28.76 km/h	+01:45 (167.) ●	+02:02 (1163.) ●	+01:28 (1238.) ●
Radfahren	82.4 km	04:25:47	00:41:57	32.18 km/h	-00:02 (125.) ●	+00:14 (895.) ●	-00:17 (937.) ●
Radfahren	89.6 km	04:41:24	00:15:37	27.66 km/h	-00:06 (130.) ●	-00:08 (936.) ●	-00:22 (990.) ●
Radfahren	94.8 km	04:52:43	00:11:19	27.57 km/h	±00:00 (132.) ●	-00:06 (893.) ●	-00:13 (940.) ●
Radfahren	117 km	05:40:55	00:48:12	27.63 km/h	+01:25 (162.) ●	+01:36 (1086.) ●	+01:02 (1163.) ●
Radfahren	139 km	06:27:52	00:46:57	28.12 km/h	+03:20 (189.) ●	+03:34 (1302.) ●	+03:04 (1422.) ●
Radfahren	147 km	06:45:06	00:17:14	27.85 km/h	+00:55 (176.) ●	+01:00 (1219.) ●	+00:47 (1334.) ●
Radfahren	152 km	06:58:40	00:13:34	22.11 km/h	+01:46 (221.) ●	+01:51 (1504.) ●	+01:43 (1693.) ●
Radfahren	174 km	07:49:43	00:51:03	25.86 km/h	+03:07 (181.) ●	+03:28 (1248.) ●	+02:56 (1355.) ●
Radfahren	181 km	07:56:42	00:06:59	60.14 km/h	+00:34 (207.) ●	+00:41 (1458.) ●	+00:38 (1627.) ●
Radfahren	181 km	07:56:42	06:12:17	29.17 km/h	+13:34 (162.) ●	+15:13 (1117.) ●	+11:02 (1197.) ●
Wechsel		08:06:49	00:10:07	-	+00:46 (160.) ●	+01:01 (1183.) ●	+00:50 (1351.) ●
Laufen	1.7 km	08:16:14	00:09:25	05:32 min/km	-00:50 (84.) ●	-00:25 (768.) ●	-00:30 (830.) ●
Laufen	6.4 km	08:47:36	00:31:22	06:40 min/km	+00:14 (147.) ●	+01:33 (1132.) ●	+01:19 (1268.) ●
Laufen	8.3 km	09:01:11	00:13:35	07:08 min/km	+00:50 (174.) ●	+01:25 (1289.) ●	+01:19 (1454.) ●
Laufen	10.2 km	09:15:23	00:14:12	07:28 min/km	+01:12 (177.) ●	+01:39 (1321.) ●	+01:35 (1514.) ●
Laufen	15 km	09:50:40	00:35:17	07:21 min/km	+02:44 (174.) ●	+03:44 (1268.) ●	+03:36 (1459.) ●
Laufen	19.8 km	10:27:23	00:36:43	07:38 min/km	+01:50 (161.) ●	+03:03 (1190.) ●	+02:57 (1372.) ●
Laufen	21.7 km	10:41:59	00:14:36	07:41 min/km	+00:47 (156.) ●	+01:01 (1135.) ●	+00:57 (1296.) ●
Laufen	23.6 km	10:57:04	00:15:05	07:56 min/km	+00:50 (163.) ●	+01:13 (1191.) ●	+01:11 (1361.) ●
Laufen	28.4 km	11:33:44	00:36:40	07:38 min/km	+01:07 (148.) ●	+02:08 (1103.) ●	+02:00 (1257.) ●
Laufen	33.2 km	12:15:37	00:41:53	08:43 min/km	+04:45 (183.) ●	+05:39 (1325.) ●	+05:30 (1510.) ●
Laufen	35 km	12:31:09	00:15:32	08:37 min/km	+00:33 (147.) ●	+01:02 (1094.) ●	+00:59 (1245.) ●
Laufen	37 km	12:48:56	00:17:47	08:53 min/km	+02:46 (197.) ●	+03:16 (1421.) ●	+03:12 (1630.) ●
Laufen	42.2 km	13:24:46	00:35:50	06:53 min/km	-00:33 (127.) ●	+01:13 (1036.) ●	+01:03 (1180.) ●
Laufen	42.2 km	13:24:46	05:17:57	07:32 min/km	+16:15 (154.) ●	+26:31 (1186.) ●	+25:08 (1346.) ●
Total	227 km	13:24:46	13:24:46	16.92 km/h	+39:55 (165.) ●	+53:24 (1199.) ●	+46:51 (1327.) ●

Ges	Sex	Ak	Name	#	AK
1271	1157	160	Carlos Salmun	598	M50-54	ESP	01:27:23	05:51:13	05:40:04	13:14:26
1279	1165	161	Mike Hawthorne	931	M50-54	ZAF	01:15:31	06:04:05	05:35:31	13:15:25
1283	1167	162	James Appleby	2052	M50-54	GBR	01:33:56	06:44:50	04:38:50	13:15:34
1288	1172	163	Matt Michels	474	M50-54	GBR	01:32:19	06:32:41	04:51:04	13:16:34
1302	1181	164	Tor Christopher Fink	242	M50-54	NOR	01:23:10	05:54:32	05:41:34	13:19:52
1327	1199	165	Attilio Refano	1248	M50-54	BEL	01:35:38	06:12:17	05:17:57	13:24:46
1329	1201	166	John Bolleboom	523	M50-54	NLD	01:26:03	06:06:45	05:30:14	13:25:04
1332	1203	167	Fabrice Thual	1941	M50-54	CAN	01:14:41	06:27:46	05:24:32	13:25:22
1340	1208	168	Rich Cargg	1262	M50-54	GBR	01:14:02	06:17:52	05:28:45	13:27:00
1346	1211	169	Craig Wilson	686	M50-54	GBR	01:17:50	05:42:58	06:17:40	13:27:56