Roland Ziegaus -
Ironman Barcelona 2023

Quick facts

81/78/16Alle/Geschlecht/AK

M30-34Altersklasse

1305Startnummer

DEUNationalität


1:01:20	4:49:53	3:54:38	9:53:26

Vergleiche Roland Ziegaus mit anderen Athleten!

1305 Ziegaus

2333 Parkinson ×

1264 Campbell-Dowrick ×

2048 Platti ×

112 Fenech ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:20	01:01:20	01:36 min/100m	-21:06 (21.) ●	-23:56 (70.) ●	-24:43 (74.) ●
Wechsel		01:04:50	00:03:30	-	-04:43 (7.) ●	-05:00 (29.) ●	-05:01 (29.) ●
Radfahren	2.6 km	01:10:13	00:05:23	28.98 km/h	-01:01 (17.) ●	-01:11 (79.) ●	-01:14 (80.) ●
Radfahren	25 km	01:44:22	00:34:09	39.36 km/h	-04:52 (27.) ●	-05:22 (120.) ●	-05:47 (120.) ●
Radfahren	32.5 km	01:56:54	00:12:32	35.9 km/h	-02:01 (27.) ●	-02:13 (108.) ●	-02:23 (108.) ●
Radfahren	37.6 km	02:06:19	00:09:25	32.5 km/h	-01:24 (29.) ●	-01:38 (117.) ●	-01:45 (117.) ●
Radfahren	59.9 km	02:43:23	00:37:04	36.1 km/h	-06:35 (21.) ●	-07:25 (81.) ●	-07:59 (81.) ●
Radfahren	82.4 km	03:17:50	00:34:27	39.19 km/h	-06:38 (14.) ●	-07:16 (57.) ●	-07:47 (57.) ●
Radfahren	89.6 km	03:30:46	00:12:56	33.4 km/h	-02:30 (30.) ●	-02:49 (124.) ●	-03:03 (124.) ●
Radfahren	94.8 km	03:40:25	00:09:39	32.33 km/h	-01:33 (34.) ●	-01:46 (160.) ●	-01:53 (162.) ●
Radfahren	117 km	04:17:30	00:37:05	35.92 km/h	-09:05 (9.) ●	-09:31 (49.) ●	-10:05 (49.) ●
Radfahren	139 km	04:51:32	00:34:02	38.79 km/h	-08:39 (5.) ●	-09:21 (27.) ●	-09:51 (27.) ●
Radfahren	147 km	05:03:51	00:12:19	38.97 km/h	-03:38 (6.) ●	-03:55 (30.) ●	-04:08 (30.) ●
Radfahren	152 km	05:12:58	00:09:07	32.91 km/h	-02:26 (6.) ●	-02:36 (29.) ●	-02:44 (29.) ●
Radfahren	174 km	05:49:15	00:36:17	36.38 km/h	-10:27 (5.) ●	-11:18 (21.) ●	-11:50 (21.) ●
Radfahren	181 km	05:54:43	00:05:28	76.83 km/h	-00:41 (28.) ●	-00:50 (164.) ●	-00:53 (169.) ●
Radfahren	181 km	05:54:43	04:49:53	37.46 km/h	-01:01:30 (13.) ●	-01:07:11 (49.) ●	-01:11:22 (49.) ●
Wechsel		05:58:48	00:04:05	-	-04:04 (20.) ●	-05:01 (85.) ●	-05:12 (89.) ●
Laufen	1.7 km	06:06:16	00:07:28	04:23 min/km	-01:52 (20.) ●	-02:22 (71.) ●	-02:27 (72.) ●
Laufen	6.4 km	06:28:09	00:21:53	04:39 min/km	-06:26 (16.) ●	-07:56 (53.) ●	-08:10 (53.) ●
Laufen	8.3 km	06:36:55	00:08:46	04:36 min/km	-02:48 (14.) ●	-03:24 (59.) ●	-03:30 (61.) ●
Laufen	10.2 km	06:46:06	00:09:11	04:50 min/km	-03:02 (20.) ●	-03:22 (77.) ●	-03:26 (79.) ●
Laufen	15 km	07:09:54	00:23:48	04:57 min/km	-06:21 (24.) ●	-07:45 (107.) ●	-07:53 (110.) ●
Laufen	19.8 km	07:37:10	00:27:16	05:40 min/km	-04:42 (53.) ●	-06:24 (274.) ●	-06:30 (293.) ●
Laufen	21.7 km	07:47:55	00:10:45	05:39 min/km	-02:17 (60.) ●	-02:50 (278.) ●	-02:54 (296.) ●
Laufen	23.6 km	07:59:01	00:11:06	05:50 min/km	-02:07 (53.) ●	-02:46 (272.) ●	-02:48 (290.) ●
Laufen	28.4 km	08:28:31	00:29:30	06:08 min/km	-03:26 (70.) ●	-05:02 (394.) ●	-05:10 (433.) ●
Laufen	33.2 km	09:00:16	00:31:45	06:36 min/km	-03:02 (84.) ●	-04:29 (498.) ●	-04:38 (551.) ●
Laufen	35 km	09:12:11	00:11:55	06:37 min/km	-01:53 (74.) ●	-02:35 (371.) ●	-02:38 (404.) ●
Laufen	37 km	09:24:25	00:12:14	06:07 min/km	-01:36 (76.) ●	-02:17 (427.) ●	-02:21 (469.) ●
Laufen	42.2 km	09:53:26	00:29:01	05:34 min/km	-03:50 (72.) ●	-05:36 (429.) ●	-05:46 (460.) ●
Laufen	42.2 km	09:53:26	03:54:38	05:33 min/km	-43:22 (46.) ●	-56:48 (227.) ●	-58:11 (237.) ●
Total	227 km	09:53:26	09:53:26	22.95 km/h	-02:14:45 (16.) ●	-02:37:56 (78.) ●	-02:44:29 (81.) ●

Ges	Sex	Ak	Name	#	AK
55	54	11	Óscar Abizanda Zuheros	1877	M30-34	ESP	01:11:29	05:02:37	03:21:33	09:46:55
60	58	12	Povilas Bartusis	1188	M30-34	LTU	01:13:10	05:00:25	03:22:01	09:49:33
63	61	13	Andrea Foti	1950	M30-34	ITA	01:00:21	05:09:55	03:31:26	09:50:01
76	73	14	Luke Parkinson	2333	M30-34	AUS	01:01:17	04:59:58	03:43:06	09:51:52
79	76	15	Aneurin Campbell-Dowrick	1264	M30-34	GBR	00:59:30	04:46:45	03:54:32	09:53:17
81	78	16	Roland Ziegaus	1305	M30-34	DEU	01:01:20	04:49:53	03:54:38	09:53:26
85	82	17	Andrea Platti	2048	M30-34	ITA	01:03:32	05:00:49	03:41:15	09:55:17
86	83	18	Jeremy Fenech	112	M30-34	MLT	01:10:20	05:13:34	03:24:22	09:55:20
87	84	19	Filip Inglot	223	M30-34	POL	01:11:22	05:07:34	03:29:30	09:55:45
90	87	20	Brice Kirchmann	2252	M30-34	FRA	00:53:39	05:03:23	03:44:05	09:56:13