Pawel Raczkowski -
Ironman Barcelona 2023

Quick facts

304/293/44Alle/Geschlecht/AK

M45-49Altersklasse

1455Startnummer

POLNationalität


1:16:11	5:35:08	3:54:43	10:56:51

Vergleiche Pawel Raczkowski mit anderen Athleten!

1455 Raczkowski

1778 Colvin ×

412 Rosander ×

447 Garcia Manzanera ×

2195 Hípola Arteaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:11	01:16:11	02:00 min/100m	-08:37 (90.) ●	-09:05 (512.) ●	-09:52 (553.) ●
Wechsel		01:22:10	00:05:59	-	-02:29 (66.) ●	-02:31 (388.) ●	-02:32 (423.) ●
Radfahren	2.6 km	01:28:54	00:06:44	23.17 km/h	+00:12 (183.) ●	+00:10 (1025.) ●	+00:07 (1106.) ●
Radfahren	25 km	02:06:21	00:37:27	35.89 km/h	-01:50 (97.) ●	-02:04 (537.) ●	-02:29 (552.) ●
Radfahren	32.5 km	02:20:40	00:14:19	31.43 km/h	-00:22 (127.) ●	-00:26 (705.) ●	-00:36 (728.) ●
Radfahren	37.6 km	02:31:35	00:10:55	28.03 km/h	-00:11 (157.) ●	-00:08 (830.) ●	-00:15 (867.) ●
Radfahren	59.9 km	03:13:40	00:42:05	31.79 km/h	-02:08 (105.) ●	-02:24 (574.) ●	-02:58 (591.) ●
Radfahren	82.4 km	03:52:48	00:39:08	34.5 km/h	-02:35 (80.) ●	-02:35 (468.) ●	-03:06 (480.) ●
Radfahren	89.6 km	04:07:26	00:14:38	29.52 km/h	-01:05 (93.) ●	-01:07 (570.) ●	-01:21 (590.) ●
Radfahren	94.8 km	04:18:02	00:10:36	29.43 km/h	-00:52 (87.) ●	-00:49 (514.) ●	-00:56 (530.) ●
Radfahren	117 km	05:02:12	00:44:10	30.16 km/h	-02:19 (102.) ●	-02:26 (608.) ●	-03:00 (631.) ●
Radfahren	139 km	05:42:11	00:39:59	33.01 km/h	-03:11 (74.) ●	-03:24 (432.) ●	-03:54 (446.) ●
Radfahren	147 km	05:57:07	00:14:56	32.14 km/h	-01:15 (90.) ●	-01:18 (490.) ●	-01:31 (508.) ●
Radfahren	152 km	06:07:56	00:10:49	27.73 km/h	-00:56 (83.) ●	-00:54 (482.) ●	-01:02 (497.) ●
Radfahren	174 km	06:51:30	00:43:34	30.3 km/h	-04:04 (80.) ●	-04:01 (445.) ●	-04:33 (455.) ●
Radfahren	181 km	06:57:18	00:05:48	72.41 km/h	-00:28 (66.) ●	-00:30 (398.) ●	-00:33 (411.) ●
Radfahren	181 km	06:57:18	05:35:08	32.41 km/h	-21:04 (85.) ●	-21:56 (495.) ●	-26:07 (511.) ●
Wechsel		07:02:08	00:04:50	-	-05:23 (25.) ●	-04:16 (180.) ●	-04:27 (193.) ●
Laufen	1.7 km	07:11:01	00:08:53	05:13 min/km	-01:04 (82.) ●	-00:57 (514.) ●	-01:02 (544.) ●
Laufen	6.4 km	07:36:46	00:25:45	05:28 min/km	-04:22 (49.) ●	-04:04 (378.) ●	-04:18 (395.) ●
Laufen	8.3 km	07:46:49	00:10:03	05:17 min/km	-02:10 (48.) ●	-02:07 (304.) ●	-02:13 (315.) ●
Laufen	10.2 km	07:57:15	00:10:26	05:29 min/km	-02:11 (49.) ●	-02:07 (317.) ●	-02:11 (329.) ●
Laufen	15 km	08:23:30	00:26:15	05:28 min/km	-05:59 (42.) ●	-05:18 (287.) ●	-05:26 (298.) ●
Laufen	19.8 km	08:50:21	00:26:51	05:35 min/km	-07:12 (36.) ●	-06:49 (247.) ●	-06:55 (260.) ●
Laufen	21.7 km	09:01:05	00:10:44	05:38 min/km	-03:01 (36.) ●	-02:51 (274.) ●	-02:55 (292.) ●
Laufen	23.6 km	09:12:02	00:10:57	05:45 min/km	-03:12 (34.) ●	-02:55 (244.) ●	-02:57 (258.) ●
Laufen	28.4 km	09:39:22	00:27:20	05:41 min/km	-07:50 (32.) ●	-07:12 (210.) ●	-07:20 (222.) ●
Laufen	33.2 km	10:07:01	00:27:39	05:45 min/km	-08:56 (26.) ●	-08:35 (172.) ●	-08:44 (183.) ●
Laufen	35 km	10:18:06	00:11:05	06:09 min/km	-03:32 (35.) ●	-03:25 (214.) ●	-03:28 (230.) ●
Laufen	37 km	10:29:13	00:11:07	05:33 min/km	-03:33 (29.) ●	-03:24 (216.) ●	-03:28 (229.) ●
Laufen	42.2 km	10:56:51	00:27:38	05:18 min/km	-07:30 (40.) ●	-06:59 (296.) ●	-07:09 (314.) ●
Laufen	42.2 km	10:56:51	03:54:43	05:33 min/km	-01:00:32 (31.) ●	-56:43 (230.) ●	-58:06 (240.) ●
Total	227 km	10:56:51	10:56:51	20.74 km/h	-01:38:05 (44.) ●	-01:34:31 (293.) ●	-01:41:04 (304.) ●

Ges	Sex	Ak	Name	#	AK
274	265	39	Ritche Ian Solana	600	M45-49	PHL	01:14:31	05:18:22	04:05:47	10:52:04
276	267	40	Felipe Valencia Ustárroz	2363	M45-49	ESP	01:08:29	05:30:43	04:01:44	10:52:22
296	285	41	Joakim Almløf	896	M45-49	SWE	00:58:22	05:08:26	04:38:32	10:55:04
298	287	42	Hugh Colvin	1778	M45-49	GBR	00:59:37	05:15:19	04:32:22	10:55:33
302	291	43	Jerker Rosander	412	M45-49	SWE	01:22:02	05:33:51	03:48:56	10:56:32
304	293	44	Pawel Raczkowski	1455	M45-49	POL	01:16:11	05:35:08	03:54:43	10:56:51
307	296	45	David Garcia Manzanera	447	M45-49	ESP	01:08:04	05:28:01	04:10:18	10:56:56
313	302	46	José Miguel Hípola Arteaga	2195	M45-49	ESP	01:09:43	05:33:40	04:00:43	10:57:15
320	309	47	Ricardo de Abiega Quintano	2025	M45-49	ESP	01:30:25	05:24:07	03:49:33	10:58:01
321	310	48	Maurizio Cigliola	1266	M45-49	ITA	01:08:03	05:20:24	04:20:45	10:58:48