Michael Riefenberg -
Ironman Barcelona 2023

Quick facts

1503/1344/195Alle/Geschlecht/AK

M30-34Altersklasse

1584Startnummer

DEUNationalität


1:47:55	6:14:08	5:33:35	13:56:17

Vergleiche Michael Riefenberg mit anderen Athleten!

1584 Riefenberg

1575 Juma ×

2392 Glarding ×

519 Mayes ×

1115 Langlet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:55	01:47:55	02:50 min/100m	+25:29 (214.) ●	+22:39 (1545.) ●	+21:52 (1761.) ●
Wechsel		01:57:50	00:09:55	-	+01:42 (170.) ●	+01:25 (1204.) ●	+01:24 (1382.) ●
Radfahren	2.6 km	02:05:01	00:07:11	21.72 km/h	+00:47 (195.) ●	+00:37 (1408.) ●	+00:34 (1559.) ●
Radfahren	25 km	02:47:00	00:41:59	32.01 km/h	+02:58 (175.) ●	+02:28 (1293.) ●	+02:03 (1386.) ●
Radfahren	32.5 km	03:02:53	00:15:53	28.33 km/h	+01:20 (185.) ●	+01:08 (1342.) ●	+00:58 (1460.) ●
Radfahren	37.6 km	03:14:45	00:11:52	25.79 km/h	+01:03 (186.) ●	+00:49 (1334.) ●	+00:42 (1451.) ●
Radfahren	59.9 km	04:03:12	00:48:27	27.62 km/h	+04:48 (181.) ●	+03:58 (1338.) ●	+03:24 (1451.) ●
Radfahren	82.4 km	04:47:16	00:44:04	30.64 km/h	+02:59 (172.) ●	+02:21 (1246.) ●	+01:50 (1338.) ●
Radfahren	89.6 km	05:03:25	00:16:09	26.75 km/h	+00:43 (164.) ●	+00:24 (1130.) ●	+00:10 (1208.) ●
Radfahren	94.8 km	05:15:20	00:11:55	26.18 km/h	+00:43 (169.) ●	+00:30 (1186.) ●	+00:23 (1280.) ●
Radfahren	117 km	06:03:04	00:47:44	27.91 km/h	+01:34 (149.) ●	+01:08 (1037.) ●	+00:34 (1107.) ●
Radfahren	139 km	06:48:06	00:45:02	29.31 km/h	+02:21 (157.) ●	+01:39 (1079.) ●	+01:09 (1161.) ●
Radfahren	147 km	07:04:34	00:16:28	29.15 km/h	+00:31 (151.) ●	+00:14 (1012.) ●	+00:01 (1085.) ●
Radfahren	152 km	07:16:38	00:12:04	24.86 km/h	+00:31 (157.) ●	+00:21 (1084.) ●	+00:13 (1173.) ●
Radfahren	174 km	08:05:20	00:48:42	27.1 km/h	+01:58 (149.) ●	+01:07 (1002.) ●	+00:35 (1073.) ●
Radfahren	181 km	08:11:58	00:06:38	63.32 km/h	+00:29 (168.) ●	+00:20 (1176.) ●	+00:17 (1277.) ●
Radfahren	181 km	08:11:58	06:14:08	29.03 km/h	+22:45 (163.) ●	+17:04 (1155.) ●	+12:53 (1240.) ●
Wechsel		08:22:42	00:10:44	-	+02:35 (182.) ●	+01:38 (1275.) ●	+01:27 (1457.) ●
Laufen	1.7 km	08:34:17	00:11:35	06:48 min/km	+02:15 (213.) ●	+01:45 (1489.) ●	+01:40 (1689.) ●
Laufen	6.4 km	09:05:11	00:30:54	06:34 min/km	+02:35 (168.) ●	+01:05 (1080.) ●	+00:51 (1207.) ●
Laufen	8.3 km	09:19:25	00:14:14	07:29 min/km	+02:40 (198.) ●	+02:04 (1393.) ●	+01:58 (1588.) ●
Laufen	10.2 km	09:33:17	00:13:52	07:17 min/km	+01:39 (182.) ●	+01:19 (1255.) ●	+01:15 (1432.) ●
Laufen	15 km	10:07:23	00:34:06	07:06 min/km	+03:57 (173.) ●	+02:33 (1174.) ●	+02:25 (1341.) ●
Laufen	19.8 km	10:41:05	00:33:42	07:01 min/km	+01:44 (142.) ●	+00:02 (897.) ●	-00:04 (1024.) ●
Laufen	21.7 km	10:56:44	00:15:39	08:14 min/km	+02:37 (180.) ●	+02:04 (1302.) ●	+02:00 (1487.) ●
Laufen	23.6 km	11:13:09	00:16:25	08:38 min/km	+03:12 (197.) ●	+02:33 (1396.) ●	+02:31 (1596.) ●
Laufen	28.4 km	11:49:27	00:36:18	07:33 min/km	+03:22 (166.) ●	+01:46 (1079.) ●	+01:38 (1229.) ●
Laufen	33.2 km	12:31:25	00:41:58	08:44 min/km	+07:11 (190.) ●	+05:44 (1330.) ●	+05:35 (1516.) ●
Laufen	35 km	12:50:24	00:18:59	10:32 min/km	+05:11 (214.) ●	+04:29 (1543.) ●	+04:26 (1773.) ●
Laufen	37 km	13:09:13	00:18:49	09:24 min/km	+04:59 (213.) ●	+04:18 (1520.) ●	+04:14 (1745.) ●
Laufen	42.2 km	13:56:17	00:47:04	09:03 min/km	+14:13 (218.) ●	+12:27 (1572.) ●	+12:17 (1806.) ●
Laufen	42.2 km	13:56:17	05:33:35	07:54 min/km	+55:35 (191.) ●	+42:09 (1340.) ●	+40:46 (1526.) ●
Total	227 km	13:56:17	13:56:17	16.29 km/h	+01:48:06 (195.) ●	+01:24:55 (1344.) ●	+01:18:22 (1503.) ●

Ges	Sex	Ak	Name	#	AK
1451	1300	190	Enrique Pradas Lopez	2106	M30-34	ESP	01:36:35	06:33:13	05:15:05	13:46:46
1454	1301	191	Chris Scott	2131	M30-34	GBR	01:40:20	06:07:15	05:42:16	13:47:06
1467	1312	192	Harri Williams	2166	M30-34	GBR	01:52:17	06:17:52	05:17:54	13:49:32
1477	1321	193	Yousef Juma	1575	M30-34	JOR	01:36:46	06:20:41	05:35:56	13:51:12
1484	1327	194	Simon Glarding	2392	M30-34	DNK	01:35:15	06:02:17	05:58:25	13:53:13
1503	1344	195	Michael Riefenberg	1584	M30-34	DEU	01:47:55	06:14:08	05:33:35	13:56:17
1521	1356	196	Jacob Mayes	519	M30-34	GBR	01:39:09	07:04:44	04:49:04	13:59:28
1538	1369	197	Kevin Langlet	1115	M30-34	FRA	01:43:01	06:17:19	05:41:34	14:02:29
1573	1403	198	Callum Gibson	1654	M30-34	GBR	01:52:50	07:05:13	04:54:25	14:09:56
1584	1413	199	Andrew Lawrence	1787	M30-34	GBR	01:24:05	06:51:09	05:24:03	14:11:24