Werner Novak -
Ironman Barcelona 2023

Quick facts

1274/1160/230Alle/Geschlecht/AK

M40-44Altersklasse

2177Startnummer

ROUNationalität


1:36:16	6:18:12	4:59:51	13:14:55

Vergleiche Werner Novak mit anderen Athleten!

2177 Novak

1178 Janczarek ×

633 Arnodo ×

1724 Rawlinson ×

2078 Wade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:16	01:36:16	02:32 min/100m	+10:27 (249.) ●	+11:00 (1321.) ●	+10:13 (1485.) ●
Wechsel		01:47:17	00:11:01	-	+02:56 (268.) ●	+02:31 (1363.) ●	+02:30 (1566.) ●
Radfahren	2.6 km	01:54:36	00:07:19	21.32 km/h	+00:46 (278.) ●	+00:45 (1502.) ●	+00:42 (1680.) ●
Radfahren	25 km	02:36:05	00:41:29	32.4 km/h	+02:13 (236.) ●	+01:58 (1210.) ●	+01:33 (1284.) ●
Radfahren	32.5 km	02:51:54	00:15:49	28.45 km/h	+01:08 (255.) ●	+01:04 (1326.) ●	+00:54 (1442.) ●
Radfahren	37.6 km	03:04:13	00:12:19	24.84 km/h	+01:13 (287.) ●	+01:16 (1513.) ●	+01:09 (1668.) ●
Radfahren	59.9 km	03:52:30	00:48:17	27.71 km/h	+04:10 (258.) ●	+03:48 (1321.) ●	+03:14 (1429.) ●
Radfahren	82.4 km	04:35:44	00:43:14	31.23 km/h	+01:57 (226.) ●	+01:31 (1123.) ●	+01:00 (1193.) ●
Radfahren	89.6 km	04:51:55	00:16:11	26.69 km/h	+00:33 (218.) ●	+00:26 (1137.) ●	+00:12 (1218.) ●
Radfahren	94.8 km	05:03:40	00:11:45	26.55 km/h	+00:30 (215.) ●	+00:20 (1108.) ●	+00:13 (1193.) ●
Radfahren	117 km	05:52:46	00:49:06	27.13 km/h	+03:00 (237.) ●	+02:30 (1177.) ●	+01:56 (1270.) ●
Radfahren	139 km	06:39:32	00:46:46	28.23 km/h	+03:46 (245.) ●	+03:23 (1275.) ●	+02:53 (1394.) ●
Radfahren	147 km	06:56:24	00:16:52	28.46 km/h	+00:45 (225.) ●	+00:38 (1138.) ●	+00:25 (1235.) ●
Radfahren	152 km	07:09:13	00:12:49	23.41 km/h	+01:15 (264.) ●	+01:06 (1355.) ●	+00:58 (1490.) ●
Radfahren	174 km	07:58:57	00:49:44	26.54 km/h	+02:43 (220.) ●	+02:09 (1109.) ●	+01:37 (1198.) ●
Radfahren	181 km	08:05:29	00:06:32	64.29 km/h	+00:16 (206.) ●	+00:14 (1089.) ●	+00:11 (1179.) ●
Radfahren	181 km	08:05:29	06:18:12	28.71 km/h	+24:15 (239.) ●	+21:08 (1214.) ●	+16:57 (1307.) ●
Wechsel		08:15:04	00:09:35	-	+01:06 (224.) ●	+00:29 (1100.) ●	+00:18 (1255.) ●
Laufen	1.7 km	08:25:38	00:10:34	06:12 min/km	+00:57 (254.) ●	+00:44 (1247.) ●	+00:39 (1402.) ●
Laufen	6.4 km	08:57:54	00:32:16	06:51 min/km	+03:03 (246.) ●	+02:27 (1214.) ●	+02:13 (1369.) ●
Laufen	8.3 km	09:09:19	00:11:25	06:00 min/km	-00:26 (161.) ●	-00:45 (741.) ●	-00:51 (806.) ●
Laufen	10.2 km	09:20:29	00:11:10	05:52 min/km	-01:01 (120.) ●	-01:23 (532.) ●	-01:27 (569.) ●
Laufen	15 km	09:57:58	00:37:29	07:48 min/km	+06:50 (296.) ●	+05:56 (1456.) ●	+05:48 (1670.) ●
Laufen	19.8 km	10:31:27	00:33:29	06:58 min/km	+00:35 (187.) ●	-00:11 (882.) ●	-00:17 (1001.) ●
Laufen	21.7 km	10:45:46	00:14:19	07:32 min/km	+00:57 (220.) ●	+00:44 (1078.) ●	+00:40 (1234.) ●
Laufen	23.6 km	10:59:04	00:13:18	06:59 min/km	-00:10 (163.) ●	-00:34 (764.) ●	-00:36 (866.) ●
Laufen	28.4 km	11:33:04	00:34:00	07:05 min/km	+00:13 (181.) ●	-00:32 (849.) ●	-00:40 (958.) ●
Laufen	33.2 km	12:15:51	00:42:47	08:54 min/km	+07:17 (286.) ●	+06:33 (1385.) ●	+06:24 (1580.) ●
Laufen	35 km	12:30:34	00:14:43	08:10 min/km	+00:28 (192.) ●	+00:13 (947.) ●	+00:10 (1075.) ●
Laufen	37 km	12:43:39	00:13:05	06:32 min/km	-01:00 (137.) ●	-01:26 (622.) ●	-01:30 (691.) ●
Laufen	42.2 km	13:14:55	00:31:16	06:00 min/km	-02:21 (146.) ●	-03:21 (647.) ●	-03:31 (708.) ●
Laufen	42.2 km	13:14:55	04:59:51	07:06 min/km	+15:22 (209.) ●	+08:25 (990.) ●	+07:02 (1120.) ●
Total	227 km	13:14:55	13:14:55	17.13 km/h	+54:06 (230.) ●	+43:33 (1160.) ●	+37:00 (1274.) ●

Ges	Sex	Ak	Name	#	AK
1219	1114	225	Mark Sleight	1762	M40-44	GBR	01:27:44	06:21:33	04:52:53	13:07:48
1222	1117	226	Lukasz Golak	898	M40-44	POL	02:05:18	05:54:27	04:47:48	13:08:34
1244	1137	227	Leonard Ranjo	1451	M40-44	PHL	01:34:39	05:51:12	05:27:32	13:11:45
1261	1150	228	Arkadiusz Janczarek	1178	M40-44	POL	01:33:13	05:58:07	05:25:46	13:13:19
1270	1156	229	Luca Arnodo	633	M40-44	ITA	01:14:46	06:02:15	05:42:00	13:14:20
1274	1160	230	Werner Novak	2177	M40-44	ROU	01:36:16	06:18:12	04:59:51	13:14:55
1278	1164	231	Michael Rawlinson	1724	M40-44	GBR	01:27:34	06:12:23	05:07:39	13:15:15
1285	1169	232	Benjamin Wade	2078	M40-44	GBR	01:28:52	06:10:09	05:13:25	13:16:28
1286	1170	233	Joel Roger Moreno	2384	M40-44	ESP	01:28:52	06:12:13	04:56:29	13:16:31
1287	1171	234	Karakozhoyev Ulanbek	426	M40-44	UZB	01:29:07	06:25:24	05:08:55	13:16:34