Douglas Sequera -
Ironman Barcelona 2023

Quick facts

1033/953/169Alle/Geschlecht/AK

M45-49Altersklasse

2212Startnummer

VENNationalität


1:39:18	6:02:28	4:47:56	12:45:00

Vergleiche Douglas Sequera mit anderen Athleten!

2212 Sequera

1351 Laurell ×

662 Szarszewski ×

1051 Lorenzin ×

2071 Zamora Catalan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:18	01:39:18	02:36 min/100m	+14:30 (256.) ●	+14:02 (1405.) ●	+13:15 (1586.) ●
Wechsel		01:47:17	00:07:59	-	-00:29 (152.) ●	-00:31 (847.) ●	-00:32 (958.) ●
Radfahren	2.6 km	01:54:09	00:06:52	22.72 km/h	+00:20 (205.) ●	+00:18 (1154.) ●	+00:15 (1259.) ●
Radfahren	25 km	02:38:46	00:44:37	30.12 km/h	+05:20 (280.) ●	+05:06 (1537.) ●	+04:41 (1713.) ●
Radfahren	32.5 km	02:54:05	00:15:19	29.38 km/h	+00:38 (214.) ●	+00:34 (1139.) ●	+00:24 (1215.) ●
Radfahren	37.6 km	03:05:09	00:11:04	27.65 km/h	-00:02 (178.) ●	+00:01 (927.) ●	-00:06 (971.) ●
Radfahren	59.9 km	03:50:50	00:45:41	29.29 km/h	+01:28 (196.) ●	+01:12 (1057.) ●	+00:38 (1120.) ●
Radfahren	82.4 km	04:33:23	00:42:33	31.73 km/h	+00:50 (187.) ●	+00:50 (1001.) ●	+00:19 (1053.) ●
Radfahren	89.6 km	04:48:48	00:15:25	28.02 km/h	-00:18 (156.) ●	-00:20 (870.) ●	-00:34 (916.) ●
Radfahren	94.8 km	05:00:00	00:11:12	27.86 km/h	-00:16 (148.) ●	-00:13 (830.) ●	-00:20 (871.) ●
Radfahren	117 km	05:46:10	00:46:10	28.85 km/h	-00:19 (148.) ●	-00:26 (835.) ●	-01:00 (882.) ●
Radfahren	139 km	06:30:04	00:43:54	30.07 km/h	+00:44 (171.) ●	+00:31 (920.) ●	+00:01 (978.) ●
Radfahren	147 km	06:45:33	00:15:29	31 km/h	-00:42 (125.) ●	-00:45 (669.) ●	-00:58 (699.) ●
Radfahren	152 km	06:56:46	00:11:13	26.75 km/h	-00:32 (119.) ●	-00:30 (653.) ●	-00:38 (683.) ●
Radfahren	174 km	07:43:43	00:46:57	28.12 km/h	-00:41 (137.) ●	-00:38 (784.) ●	-01:10 (832.) ●
Radfahren	181 km	07:49:45	00:06:02	69.61 km/h	-00:14 (106.) ●	-00:16 (587.) ●	-00:19 (613.) ●
Radfahren	181 km	07:49:45	06:02:28	29.96 km/h	+06:16 (176.) ●	+05:24 (951.) ●	+01:13 (1010.) ●
Wechsel		07:57:04	00:07:19	-	-02:54 (109.) ●	-01:47 (651.) ●	-01:58 (727.) ●
Laufen	1.7 km	08:07:06	00:10:02	05:54 min/km	+00:05 (182.) ●	+00:12 (1052.) ●	+00:07 (1169.) ●
Laufen	6.4 km	08:38:11	00:31:05	06:36 min/km	+00:58 (193.) ●	+01:16 (1107.) ●	+01:02 (1241.) ●
Laufen	8.3 km	08:50:22	00:12:11	06:24 min/km	-00:02 (173.) ●	+00:01 (980.) ●	-00:05 (1077.) ●
Laufen	10.2 km	09:02:45	00:12:23	06:31 min/km	-00:14 (157.) ●	-00:10 (882.) ●	-00:14 (980.) ●
Laufen	15 km	09:36:37	00:33:52	07:03 min/km	+01:38 (199.) ●	+02:19 (1154.) ●	+02:11 (1314.) ●
Laufen	19.8 km	10:10:44	00:34:07	07:06 min/km	+00:04 (167.) ●	+00:27 (942.) ●	+00:21 (1076.) ●
Laufen	21.7 km	10:23:25	00:12:41	06:40 min/km	-01:04 (127.) ●	-00:54 (711.) ●	-00:58 (798.) ●
Laufen	23.6 km	10:36:22	00:12:57	06:48 min/km	-01:12 (121.) ●	-00:55 (692.) ●	-00:57 (784.) ●
Laufen	28.4 km	11:10:55	00:34:33	07:11 min/km	-00:37 (150.) ●	+00:01 (911.) ●	-00:07 (1028.) ●
Laufen	33.2 km	11:45:08	00:34:13	07:07 min/km	-02:22 (123.) ●	-02:01 (709.) ●	-02:10 (797.) ●
Laufen	35 km	11:58:50	00:13:42	07:36 min/km	-00:55 (125.) ●	-00:48 (728.) ●	-00:51 (815.) ●
Laufen	37 km	12:12:26	00:13:36	06:48 min/km	-01:04 (132.) ●	-00:55 (742.) ●	-00:59 (825.) ●
Laufen	42.2 km	12:45:00	00:32:34	06:15 min/km	-02:34 (135.) ●	-02:03 (772.) ●	-02:13 (857.) ●
Laufen	42.2 km	12:45:00	04:47:56	06:49 min/km	-07:19 (146.) ●	-03:30 (849.) ●	-04:53 (957.) ●
Total	227 km	12:45:00	12:45:00	17.8 km/h	+10:04 (169.) ●	+13:38 (953.) ●	+07:05 (1033.) ●

Ges	Sex	Ak	Name	#	AK
1006	932	164	Gerry Frewin	1714	M45-49	GBR	01:32:27	06:04:40	04:49:19	12:41:57
1015	938	165	Mark Russell	1013	M45-49	GBR	01:12:38	05:55:04	05:20:24	12:42:50
1018	940	166	Paul Shillcock	1289	M45-49	GBR	01:26:31	06:06:20	04:43:50	12:43:09
1026	946	167	Markus Laurell	1351	M45-49	FIN	01:15:05	05:54:39	05:16:58	12:44:03
1031	951	168	Michal Szarszewski	662	M45-49	POL	01:20:48	05:50:10	05:24:27	12:44:42
1033	953	169	Douglas Sequera	2212	M45-49	VEN	01:39:18	06:02:28	04:47:56	12:45:00
1040	955	170	Tobia Lorenzin	1051	M45-49	ITA	01:18:48	06:25:48	04:41:07	12:45:47
1043	957	171	Daniel Zamora Catalan	2071	M45-49	ESP	01:31:00	06:26:14	04:19:41	12:46:26
1050	964	172	Mike Atkinson	1187	M45-49	GBR	01:16:07	06:08:34	05:00:14	12:47:04
1053	967	173	Robin Wood	1005	M45-49	GBR	01:20:25	06:23:11	04:47:49	12:48:00