Fran Lou -
Ironman Barcelona 2023

Quick facts

1013/77/7Alle/Geschlecht/AK

F40-44Altersklasse

350Startnummer

AUSNationalität


1:16:35	6:19:47	4:45:05	12:42:38

Vergleiche Fran Lou mit anderen Athleten!

350 Lou

1483 Pätiälä ×

966 Gordon ×

859 Carbonell Ferrández ×

967 Mounsey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:35	01:16:35	02:00 min/100m	-14:56 (3.) ●	-14:45 (43.) ●	-09:28 (567.) ●
Wechsel		01:25:26	00:08:51	-	+00:42 (18.) ●	+00:08 (148.) ●	+00:20 (1164.) ●
Radfahren	2.6 km	01:31:48	00:06:22	24.5 km/h	-00:32 (4.) ●	-00:40 (33.) ●	-00:15 (718.) ●
Radfahren	25 km	02:11:13	00:39:25	34.1 km/h	-02:59 (7.) ●	-03:24 (38.) ●	-00:31 (879.) ●
Radfahren	32.5 km	02:26:18	00:15:05	29.83 km/h	-00:53 (9.) ●	-00:59 (67.) ●	+00:10 (1121.) ●
Radfahren	37.6 km	02:38:14	00:11:56	25.64 km/h	+00:09 (15.) ●	-00:03 (123.) ●	+00:46 (1496.) ●
Radfahren	59.9 km	03:25:55	00:47:41	28.06 km/h	-01:04 (11.) ●	-01:20 (96.) ●	+02:38 (1360.) ●
Radfahren	82.4 km	04:10:00	00:44:05	30.62 km/h	-01:48 (9.) ●	-01:40 (93.) ●	+01:51 (1341.) ●
Radfahren	89.6 km	04:26:51	00:16:51	25.64 km/h	-00:38 (11.) ●	-00:41 (120.) ●	+00:52 (1419.) ●
Radfahren	94.8 km	04:42:03	00:15:12	20.53 km/h	+02:44 (27.) ●	+02:48 (238.) ●	+03:40 (1894.) ●
Radfahren	117 km	05:34:01	00:51:58	25.63 km/h	+00:34 (12.) ●	+01:01 (142.) ●	+04:48 (1545.) ●
Radfahren	139 km	06:19:47	00:45:46	28.84 km/h	-01:21 (11.) ●	-01:27 (97.) ●	+01:53 (1276.) ●
Radfahren	147 km	06:36:32	00:16:45	28.66 km/h	-01:20 (10.) ●	-01:07 (89.) ●	+00:18 (1195.) ●
Radfahren	152 km	06:48:23	00:11:51	25.32 km/h	-00:48 (11.) ●	-00:51 (77.) ●	±00:00 (1050.) ●
Radfahren	174 km	07:38:28	00:50:05	26.36 km/h	-02:26 (10.) ●	-01:39 (96.) ●	+01:58 (1251.) ●
Radfahren	181 km	07:45:13	00:06:45	62.22 km/h	-00:01 (13.) ●	+00:02 (128.) ●	+00:24 (1430.) ●
Radfahren	181 km	07:45:13	06:19:47	28.6 km/h	-10:23 (10.) ●	-10:00 (98.) ●	+18:32 (1328.) ●
Wechsel		07:57:33	00:12:20	-	+03:20 (24.) ●	+01:48 (217.) ●	+03:03 (1669.) ●
Laufen	1.7 km	08:07:08	00:09:35	05:38 min/km	-01:04 (9.) ●	-00:53 (78.) ●	-00:20 (936.) ●
Laufen	6.4 km	08:37:56	00:30:48	06:33 min/km	-00:51 (11.) ●	-00:48 (123.) ●	+00:45 (1194.) ●
Laufen	8.3 km	08:50:47	00:12:51	06:45 min/km	-00:15 (14.) ●	-00:05 (137.) ●	+00:35 (1270.) ●
Laufen	10.2 km	09:03:36	00:12:49	06:44 min/km	-00:25 (13.) ●	-00:13 (124.) ●	+00:12 (1138.) ●
Laufen	15 km	09:35:07	00:31:31	06:33 min/km	-01:33 (11.) ●	-01:02 (115.) ●	-00:10 (1013.) ●
Laufen	19.8 km	10:09:11	00:34:04	07:05 min/km	-01:34 (14.) ●	-00:19 (134.) ●	+00:18 (1068.) ●
Laufen	21.7 km	10:22:02	00:12:51	06:45 min/km	-01:35 (9.) ●	-01:16 (93.) ●	-00:48 (844.) ●
Laufen	23.6 km	10:34:54	00:12:52	06:46 min/km	-02:09 (9.) ●	-01:22 (90.) ●	-01:02 (766.) ●
Laufen	28.4 km	11:07:39	00:32:45	06:49 min/km	-04:08 (8.) ●	-02:49 (86.) ●	-01:55 (786.) ●
Laufen	33.2 km	11:41:06	00:33:27	06:58 min/km	-04:45 (7.) ●	-04:01 (73.) ●	-02:56 (706.) ●
Laufen	35 km	11:54:15	00:13:09	07:18 min/km	-02:02 (9.) ●	-01:50 (71.) ●	-01:24 (695.) ●
Laufen	37 km	12:08:07	00:13:52	06:56 min/km	-01:35 (9.) ●	-01:09 (101.) ●	-00:43 (903.) ●
Laufen	42.2 km	12:42:38	00:34:31	06:38 min/km	-01:52 (11.) ●	-01:28 (118.) ●	-00:16 (1066.) ●
Laufen	42.2 km	12:42:38	04:45:05	06:45 min/km	-23:48 (9.) ●	-17:15 (99.) ●	-07:44 (908.) ●
Total	227 km	12:42:38	12:42:38	17.86 km/h	-45:05 (7.) ●	-40:04 (77.) ●	+04:43 (1013.) ●

Ges	Sex	Ak	Name	#	AK
109	4	1	Essie Amery	356	F40-44	GBR	01:08:34	05:15:00	03:32:26	10:04:43
340	12	2	Emma Lindgren	182	F40-44	SWE	01:17:18	05:31:31	04:00:50	11:01:52
354	13	3	Katri Holmström	779	F40-44	FIN	01:12:28	05:32:59	04:10:12	11:03:57
419	17	4	Olga Korneenkova	1139	F40-44		01:27:00	05:29:26	04:08:53	11:16:23
630	35	5	Hanna Pätiälä	1483	F40-44	FIN	01:31:08	05:45:07	04:25:17	11:52:28
798	51	6	Michelle Gordon	966	F40-44	GBR	01:19:59	06:01:44	04:41:38	12:16:28
1013	77	7	Fran Lou	350	F40-44	AUS	01:16:35	06:19:47	04:45:05	12:42:38
1016	78	8	Estefanía Carbonell Ferrández	859	F40-44	ESP	01:31:05	06:01:31	04:54:08	12:43:03
1021	79	9	Philippa Mounsey	967	F40-44	GBR	01:29:07	06:52:50	04:03:45	12:43:32
1176	99	10	Barbara Bertelli	1862	F40-44	ITA	01:30:40	06:40:18	04:29:20	13:00:57