Alan Gilmartin -
Ironman 70.3 Langkawi 2023
Quick facts
258/195/9Alle/Geschlecht/AK
M55-59Altersklasse
130Startnummer
United KingdomNationalität
35:47 | 3:10:21 | 2:49:06 | 6:44:56 |
Vergleiche Alan Gilmartin mit anderen Athleten!
130 Gilmartin
570 Aniere ×
129 Teo ×
569 Vu ×
556 Reoch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:47 | 00:35:47 | 01:53 min/100m | -06:51 (7.) ● | -08:11 (61.) ● | -08:22 (78.) ● |
Wechsel | 00:42:19 | 00:06:32 | - | -00:32 (10.) ● | +00:05 (214.) ● | +00:25 (312.) ● | |
Radfahren | 2 km | 00:45:54 | 00:03:35 | 33.49 km/h | -00:06 (10.) ● | -00:09 (163.) ● | -00:10 (218.) ● |
Radfahren | 13.6 km | 01:12:13 | 00:26:19 | 26.45 km/h | -00:28 (11.) ● | -00:29 (179.) ● | -00:46 (219.) ● |
Radfahren | 16.3 km | 01:19:13 | 00:07:00 | 23.14 km/h | -00:22 (11.) ● | -00:17 (162.) ● | -00:28 (194.) ● |
Radfahren | 39 km | 02:01:01 | 00:41:48 | 32.58 km/h | -02:11 (9.) ● | -01:13 (167.) ● | -01:58 (201.) ● |
Radfahren | 79.7 km | 03:29:09 | 01:28:08 | 27.71 km/h | -03:20 (9.) ● | -02:42 (177.) ● | -04:24 (218.) ● |
Radfahren | 90 km | 03:52:40 | 00:23:31 | 26.28 km/h | +00:19 (9.) ● | -00:01 (204.) ● | -00:15 (257.) ● |
Radfahren | 90 km | 03:52:40 | 03:10:21 | 28.37 km/h | -06:08 (10.) ● | -04:51 (172.) ● | -08:01 (211.) ● |
Wechsel | 03:55:50 | 00:03:10 | - | -01:11 (9.) ● | -00:31 (169.) ● | -00:10 (264.) ● | |
Laufen | 0.1 km | 03:58:01 | 00:02:11 | 21:50 min/km | +00:14 (17.) ● | +00:22 (314.) ● | +00:23 (432.) ● |
Laufen | 2.8 km | 04:11:30 | 00:13:29 | 04:59 min/km | -01:16 (9.) ● | -00:56 (157.) ● | -00:45 (216.) ● |
Laufen | 8.2 km | 04:51:06 | 00:39:36 | 07:20 min/km | +00:31 (10.) ● | +02:13 (228.) ● | +02:37 (319.) ● |
Laufen | 9.1 km | 04:59:16 | 00:08:10 | 09:04 min/km | +00:48 (15.) ● | +01:14 (277.) ● | +01:19 (394.) ● |
Laufen | 14.4 km | 05:46:20 | 00:47:04 | 08:52 min/km | +03:29 (13.) ● | +06:08 (266.) ● | +06:36 (377.) ● |
Laufen | 19.7 km | 06:35:52 | 00:49:32 | 09:20 min/km | +04:40 (15.) ● | +08:13 (312.) ● | +08:38 (425.) ● |
Laufen | 21.1 km | 06:44:56 | 00:09:04 | 06:28 min/km | +00:01 (12.) ● | +00:43 (249.) ● | +00:47 (347.) ● |
Laufen | 21.1 km | 06:44:56 | 02:49:06 | 08:00 min/km | +08:27 (12.) ● | +17:57 (255.) ● | +19:35 (358.) ● |
Total | 113 km | 06:44:56 | 06:44:56 | 16.74 km/h | -06:15 (9.) ● | +04:29 (195.) ● | +03:27 (258.) ● |