Hans Bock -
Ironman 70.3 Langkawi 2023
Quick facts
476/353/2Alle/Geschlecht/AK
M70-74Altersklasse
134Startnummer
GermanyNationalität
44:43 | 4:26:01 | 2:52:42 | 8:15:59 |
Vergleiche Hans Bock mit anderen Athleten!
134 Bock
605 Pritchard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +00:39 (2.) ● | +00:45 (198.) ● | +00:34 (260.) ● |
Wechsel | 00:53:45 | 00:09:02 | - | +01:31 (2.) ● | +02:35 (326.) ● | +02:55 (449.) ● | |
Radfahren | 2 km | 00:59:21 | 00:05:36 | 21.43 km/h | +01:03 (2.) ● | +01:52 (373.) ● | +01:51 (504.) ● |
Radfahren | 13.6 km | 01:35:36 | 00:36:15 | 19.2 km/h | +05:29 (2.) ● | +09:27 (375.) ● | +09:10 (506.) ● |
Radfahren | 16.3 km | 01:46:12 | 00:10:36 | 15.28 km/h | +01:41 (2.) ● | +03:19 (369.) ● | +03:08 (495.) ● |
Radfahren | 39 km | 02:46:14 | 01:00:02 | 22.69 km/h | +09:29 (2.) ● | +17:01 (373.) ● | +16:16 (502.) ● |
Radfahren | 79.7 km | 04:50:59 | 02:04:45 | 19.58 km/h | +19:35 (2.) ● | +33:55 (368.) ● | +32:13 (491.) ● |
Radfahren | 90 km | 05:19:46 | 00:28:47 | 21.47 km/h | +02:51 (2.) ● | +05:15 (367.) ● | +05:01 (487.) ● |
Radfahren | 90 km | 05:19:46 | 04:26:01 | 20.3 km/h | +40:08 (2.) ● | +01:10:49 (374.) ● | +01:07:39 (502.) ● |
Wechsel | 05:23:17 | 00:03:31 | - | -00:08 (1.) ● | -00:10 (197.) ● | +00:11 (298.) ● | |
Laufen | 0.1 km | 05:25:55 | 00:02:38 | 26:20 min/km | +00:24 (2.) ● | +00:49 (353.) ● | +00:50 (479.) ● |
Laufen | 2.8 km | 05:44:20 | 00:18:25 | 06:49 min/km | +03:13 (2.) ● | +04:00 (334.) ● | +04:11 (461.) ● |
Laufen | 8.2 km | 06:27:57 | 00:43:37 | 08:04 min/km | +02:54 (2.) ● | +06:14 (286.) ● | +06:38 (404.) ● |
Laufen | 9.1 km | 06:36:04 | 00:08:07 | 09:01 min/km | +00:42 (2.) ● | +01:11 (273.) ● | +01:16 (390.) ● |
Laufen | 14.4 km | 07:22:29 | 00:46:25 | 08:45 min/km | +03:25 (2.) ● | +05:29 (261.) ● | +05:57 (371.) ● |
Laufen | 19.7 km | 08:07:32 | 00:45:03 | 08:30 min/km | +03:46 (2.) ● | +03:44 (235.) ● | +04:09 (330.) ● |
Laufen | 21.1 km | 08:15:59 | 00:08:27 | 06:02 min/km | +00:21 (2.) ● | +00:06 (208.) ● | +00:10 (283.) ● |
Laufen | 21.1 km | 08:15:59 | 02:52:42 | 08:11 min/km | +14:45 (2.) ● | +21:33 (274.) ● | +23:11 (384.) ● |
Total | 113 km | 08:15:59 | 08:15:59 | 13.67 km/h | +56:55 (2.) ● | +01:35:32 (353.) ● | +01:34:30 (476.) ● |