James Redshaw -
Ironman 70.3 Langkawi 2023
Quick facts
81/66/9Alle/Geschlecht/AK
M30-34Altersklasse
241Startnummer
United KingdomNationalität
38:42 | 2:50:57 | 2:00:08 | 5:39:15 |
Vergleiche James Redshaw mit anderen Athleten!
241 Redshaw
183 Ng ×
613 Law ×
210 Richardson ×
195 Quinn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -05:23 (15.) ● | -05:16 (99.) ● | -05:27 (123.) ● |
Wechsel | 00:44:59 | 00:06:17 | - | -00:27 (28.) ● | -00:10 (195.) ● | +00:10 (290.) ● | |
Radfahren | 2 km | 00:48:32 | 00:03:33 | 33.8 km/h | -00:08 (25.) ● | -00:11 (149.) ● | -00:12 (197.) ● |
Radfahren | 13.6 km | 01:13:35 | 00:25:03 | 27.78 km/h | -02:34 (19.) ● | -01:45 (114.) ● | -02:02 (138.) ● |
Radfahren | 16.3 km | 01:19:57 | 00:06:22 | 25.45 km/h | -01:02 (9.) ● | -00:55 (78.) ● | -01:06 (92.) ● |
Radfahren | 39 km | 01:59:02 | 00:39:05 | 34.85 km/h | -04:09 (13.) ● | -03:56 (86.) ● | -04:41 (98.) ● |
Radfahren | 79.7 km | 03:15:53 | 01:16:51 | 31.78 km/h | -15:10 (9.) ● | -13:59 (66.) ● | -15:41 (75.) ● |
Radfahren | 90 km | 03:35:56 | 00:20:03 | 30.82 km/h | -03:35 (9.) ● | -03:29 (67.) ● | -03:43 (77.) ● |
Radfahren | 90 km | 03:35:56 | 02:50:57 | 31.59 km/h | -26:38 (9.) ● | -24:15 (73.) ● | -27:25 (84.) ● |
Wechsel | 03:39:07 | 00:03:11 | - | -00:35 (25.) ● | -00:30 (170.) ● | -00:09 (265.) ● | |
Laufen | 0.1 km | 03:40:48 | 00:01:41 | 16:50 min/km | -00:10 (23.) ● | -00:08 (168.) ● | -00:07 (236.) ● |
Laufen | 2.8 km | 03:53:09 | 00:12:21 | 04:34 min/km | -02:16 (17.) ● | -02:04 (113.) ● | -01:53 (157.) ● |
Laufen | 8.2 km | 04:23:00 | 00:29:51 | 05:31 min/km | -07:26 (12.) ● | -07:32 (76.) ● | -07:08 (100.) ● |
Laufen | 9.1 km | 04:27:55 | 00:04:55 | 05:27 min/km | -02:01 (8.) ● | -02:01 (54.) ● | -01:56 (70.) ● |
Laufen | 14.4 km | 04:59:34 | 00:31:39 | 05:58 min/km | -09:36 (9.) ● | -09:17 (70.) ● | -08:49 (90.) ● |
Laufen | 19.7 km | 05:32:01 | 00:32:27 | 06:07 min/km | -09:08 (11.) ● | -08:52 (74.) ● | -08:27 (96.) ● |
Laufen | 21.1 km | 05:39:15 | 00:07:14 | 05:09 min/km | -01:10 (19.) ● | -01:07 (109.) ● | -01:03 (154.) ● |
Laufen | 21.1 km | 05:39:15 | 02:00:08 | 05:41 min/km | -31:47 (11.) ● | -31:01 (72.) ● | -29:23 (96.) ● |
Total | 113 km | 05:39:15 | 05:39:15 | 19.99 km/h | -01:04:50 (9.) ● | -01:01:12 (66.) ● | -01:02:14 (81.) ● |