Kit Keong Yeong -
Ironman 70.3 Langkawi 2023
Quick facts
400/295/56Alle/Geschlecht/AK
M35-39Altersklasse
264Startnummer
MalaysiaNationalität
57:50 | 3:35:18 | 2:51:34 | 7:35:55 |
Vergleiche Kit Keong Yeong mit anderen Athleten!
264 Yeong
302 Erasmus ×
276 Ismail ×
320 Chai ×
318 Wan Othman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:50 | 00:57:50 | 03:02 min/100m | +11:58 (62.) ● | +13:52 (359.) ● | +13:41 (484.) ● |
Wechsel | 01:04:54 | 00:07:04 | - | +00:41 (45.) ● | +00:37 (243.) ● | +00:57 (352.) ● | |
Radfahren | 2 km | 01:09:16 | 00:04:22 | 27.48 km/h | +00:41 (64.) ● | +00:38 (346.) ● | +00:37 (464.) ● |
Radfahren | 13.6 km | 01:39:15 | 00:29:59 | 23.21 km/h | +03:18 (61.) ● | +03:11 (324.) ● | +02:54 (427.) ● |
Radfahren | 16.3 km | 01:48:06 | 00:08:51 | 18.31 km/h | +01:40 (65.) ● | +01:34 (345.) ● | +01:23 (456.) ● |
Radfahren | 39 km | 02:35:30 | 00:47:24 | 28.73 km/h | +04:39 (59.) ● | +04:23 (299.) ● | +03:38 (389.) ● |
Radfahren | 79.7 km | 04:15:49 | 01:40:19 | 24.34 km/h | +09:33 (54.) ● | +09:29 (287.) ● | +07:47 (371.) ● |
Radfahren | 90 km | 04:40:12 | 00:24:23 | 25.35 km/h | +01:23 (46.) ● | +00:51 (248.) ● | +00:37 (315.) ● |
Radfahren | 90 km | 04:40:12 | 03:35:18 | 25.08 km/h | +21:14 (57.) ● | +20:06 (296.) ● | +16:56 (383.) ● |
Wechsel | 04:44:21 | 00:04:09 | - | +00:32 (45.) ● | +00:28 (240.) ● | +00:49 (353.) ● | |
Laufen | 0.1 km | 04:46:23 | 00:02:02 | 20:20 min/km | +00:15 (57.) ● | +00:13 (288.) ● | +00:14 (399.) ● |
Laufen | 2.8 km | 05:02:03 | 00:15:40 | 05:48 min/km | +01:04 (46.) ● | +01:15 (252.) ● | +01:26 (353.) ● |
Laufen | 8.2 km | 05:44:39 | 00:42:36 | 07:53 min/km | +05:12 (53.) ● | +05:13 (276.) ● | +05:37 (390.) ● |
Laufen | 9.1 km | 05:53:23 | 00:08:44 | 09:42 min/km | +01:53 (58.) ● | +01:48 (311.) ● | +01:53 (434.) ● |
Laufen | 14.4 km | 06:42:04 | 00:48:41 | 09:11 min/km | +08:19 (54.) ● | +07:45 (287.) ● | +08:13 (401.) ● |
Laufen | 19.7 km | 07:27:55 | 00:45:51 | 08:39 min/km | +05:05 (48.) ● | +04:32 (244.) ● | +04:57 (342.) ● |
Laufen | 21.1 km | 07:35:55 | 00:08:00 | 05:42 min/km | -00:30 (32.) ● | -00:21 (174.) ● | -00:17 (238.) ● |
Laufen | 21.1 km | 07:35:55 | 02:51:34 | 08:07 min/km | +21:18 (52.) ● | +20:25 (269.) ● | +22:03 (377.) ● |
Total | 113 km | 07:35:55 | 07:35:55 | 14.87 km/h | +55:43 (56.) ● | +55:28 (295.) ● | +54:26 (400.) ● |