Hazel Huirong Han -
Ironman 70.3 Langkawi 2023
Quick facts
141/22/3Alle/Geschlecht/AK
F40-44Altersklasse
374Startnummer
SingaporeNationalität
40:24 | 3:09:40 | 2:04:40 | 6:01:00 |
Vergleiche Hazel Huirong Han mit anderen Athleten!
374 Han
119 Teoh ×
435 Pan ×
393 Tanaka ×
375 Jedrek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -06:02 (6.) ● | -02:40 (25.) ● | -03:45 (159.) ● |
Wechsel | 00:45:02 | 00:04:38 | - | -02:06 (4.) ● | -01:21 (25.) ● | -01:29 (161.) ● | |
Radfahren | 2 km | 00:49:08 | 00:04:06 | 29.27 km/h | +00:06 (12.) ● | +00:10 (56.) ● | +00:21 (407.) ● |
Radfahren | 13.6 km | 01:15:43 | 00:26:35 | 26.18 km/h | -03:01 (3.) ● | -01:30 (27.) ● | -00:30 (237.) ● |
Radfahren | 16.3 km | 01:23:12 | 00:07:29 | 21.65 km/h | -00:41 (5.) ● | -00:37 (31.) ● | +00:01 (295.) ● |
Radfahren | 39 km | 02:07:07 | 00:43:55 | 31.01 km/h | -04:01 (4.) ● | -01:38 (32.) ● | +00:09 (278.) ● |
Radfahren | 79.7 km | 03:31:29 | 01:24:22 | 28.95 km/h | -14:21 (1.) ● | -10:25 (18.) ● | -08:10 (162.) ● |
Radfahren | 90 km | 03:54:42 | 00:23:13 | 26.62 km/h | -01:56 (5.) ● | -00:57 (31.) ● | -00:33 (237.) ● |
Radfahren | 90 km | 03:54:42 | 03:09:40 | 28.47 km/h | -23:54 (3.) ● | -14:57 (24.) ● | -08:42 (203.) ● |
Wechsel | 03:56:20 | 00:01:38 | - | -02:27 (1.) ● | -01:36 (18.) ● | -01:42 (110.) ● | |
Laufen | 0.1 km | 03:57:50 | 00:01:30 | 15:00 min/km | -00:43 (2.) ● | -00:21 (20.) ● | -00:18 (132.) ● |
Laufen | 2.8 km | 04:10:46 | 00:12:56 | 04:47 min/km | -01:49 (3.) ● | -00:56 (27.) ● | -01:18 (185.) ● |
Laufen | 8.2 km | 04:42:20 | 00:31:34 | 05:50 min/km | -07:06 (2.) ● | -04:10 (23.) ● | -05:25 (135.) ● |
Laufen | 9.1 km | 04:47:39 | 00:05:19 | 05:54 min/km | -01:47 (2.) ● | -01:14 (18.) ● | -01:32 (103.) ● |
Laufen | 14.4 km | 05:20:03 | 00:32:24 | 06:06 min/km | -09:22 (2.) ● | -05:57 (20.) ● | -08:04 (103.) ● |
Laufen | 19.7 km | 05:54:02 | 00:33:59 | 06:24 min/km | -08:14 (4.) ● | -04:26 (27.) ● | -06:55 (131.) ● |
Laufen | 21.1 km | 06:01:00 | 00:06:58 | 04:58 min/km | -01:27 (5.) ● | -00:49 (26.) ● | -01:19 (121.) ● |
Laufen | 21.1 km | 06:01:00 | 02:04:40 | 05:54 min/km | -30:28 (2.) ● | -17:53 (21.) ● | -24:51 (117.) ● |
Total | 113 km | 06:01:00 | 06:01:00 | 18.78 km/h | -01:04:57 (3.) ● | -38:27 (22.) ● | -40:29 (141.) ● |