Tze Chow Heng -
Ironman 70.3 Langkawi 2023
Quick facts
171/132/17Alle/Geschlecht/AK
M40-44Altersklasse
403Startnummer
SingaporeNationalität
44:18 | 3:16:36 | 2:00:20 | 6:14:10 |
Vergleiche Tze Chow Heng mit anderen Athleten!
403 Heng
418 Kartono ×
431 Ng ×
377 Tengku Mahmud ×
346 Colvin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | -00:47 (34.) ● | +00:20 (190.) ● | +00:09 (252.) ● |
Wechsel | 00:53:00 | 00:08:42 | - | +02:02 (63.) ● | +02:15 (315.) ● | +02:35 (434.) ● | |
Radfahren | 2 km | 00:56:52 | 00:03:52 | 31.03 km/h | +00:04 (40.) ● | +00:08 (243.) ● | +00:07 (323.) ● |
Radfahren | 13.6 km | 01:23:27 | 00:26:35 | 26.18 km/h | -00:47 (27.) ● | -00:13 (190.) ● | -00:30 (235.) ● |
Radfahren | 16.3 km | 01:30:27 | 00:07:00 | 23.14 km/h | -00:31 (24.) ● | -00:17 (163.) ● | -00:28 (195.) ● |
Radfahren | 39 km | 02:14:26 | 00:43:59 | 30.97 km/h | -00:13 (42.) ● | +00:58 (228.) ● | +00:13 (281.) ● |
Radfahren | 79.7 km | 03:46:29 | 01:32:03 | 26.53 km/h | -02:14 (36.) ● | +01:13 (214.) ● | -00:29 (267.) ● |
Radfahren | 90 km | 04:09:36 | 00:23:07 | 26.73 km/h | -03:09 (28.) ● | -00:25 (187.) ● | -00:39 (228.) ● |
Radfahren | 90 km | 04:09:36 | 03:16:36 | 27.47 km/h | -06:50 (34.) ● | +01:24 (207.) ● | -01:46 (257.) ● |
Wechsel | 04:13:50 | 00:04:14 | - | +00:14 (42.) ● | +00:33 (245.) ● | +00:54 (358.) ● | |
Laufen | 0.1 km | 04:15:20 | 00:01:30 | 15:00 min/km | -00:24 (16.) ● | -00:19 (92.) ● | -00:18 (133.) ● |
Laufen | 2.8 km | 04:27:34 | 00:12:14 | 04:31 min/km | -02:56 (14.) ● | -02:11 (106.) ● | -02:00 (146.) ● |
Laufen | 8.2 km | 04:58:48 | 00:31:14 | 05:47 min/km | -07:53 (14.) ● | -06:09 (91.) ● | -05:45 (125.) ● |
Laufen | 9.1 km | 05:04:19 | 00:05:31 | 06:07 min/km | -01:49 (15.) ● | -01:25 (96.) ● | -01:20 (127.) ● |
Laufen | 14.4 km | 05:36:48 | 00:32:29 | 06:07 min/km | -10:20 (11.) ● | -08:27 (77.) ● | -07:59 (104.) ● |
Laufen | 19.7 km | 06:08:02 | 00:31:14 | 05:53 min/km | -11:50 (9.) ● | -10:05 (54.) ● | -09:40 (73.) ● |
Laufen | 21.1 km | 06:14:10 | 00:06:08 | 04:22 min/km | -02:31 (7.) ● | -02:13 (46.) ● | -02:09 (60.) ● |
Laufen | 21.1 km | 06:14:10 | 02:00:20 | 05:42 min/km | -37:43 (10.) ● | -30:49 (74.) ● | -29:11 (99.) ● |
Total | 113 km | 06:14:10 | 06:14:10 | 18.12 km/h | -43:04 (17.) ● | -26:17 (132.) ● | -27:19 (171.) ● |