Michael Kartono -
Ironman 70.3 Langkawi 2023
Quick facts
157/121/15Alle/Geschlecht/AK
M40-44Altersklasse
418Startnummer
IndonesiaNationalität
42:04 | 3:04:43 | 2:16:10 | 6:08:32 |
Vergleiche Michael Kartono mit anderen Athleten!
418 Kartono
415 Haidar ×
340 Middlehurst ×
431 Ng ×
403 Heng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -03:01 (25.) ● | -01:54 (154.) ● | -02:05 (202.) ● |
Wechsel | 00:45:32 | 00:03:28 | - | -03:12 (4.) ● | -02:59 (40.) ● | -02:39 (71.) ● | |
Radfahren | 2 km | 00:49:31 | 00:03:59 | 30.13 km/h | +00:11 (52.) ● | +00:15 (286.) ● | +00:14 (377.) ● |
Radfahren | 13.6 km | 01:16:18 | 00:26:47 | 25.99 km/h | -00:35 (30.) ● | -00:01 (198.) ● | -00:18 (246.) ● |
Radfahren | 16.3 km | 01:23:22 | 00:07:04 | 22.92 km/h | -00:27 (29.) ● | -00:13 (173.) ● | -00:24 (209.) ● |
Radfahren | 39 km | 02:04:12 | 00:40:50 | 33.36 km/h | -03:22 (17.) ● | -02:11 (135.) ● | -02:56 (159.) ● |
Radfahren | 79.7 km | 03:29:21 | 01:25:09 | 28.68 km/h | -09:08 (21.) ● | -05:41 (147.) ● | -07:23 (176.) ● |
Radfahren | 90 km | 03:50:15 | 00:20:54 | 29.57 km/h | -05:22 (13.) ● | -02:38 (95.) ● | -02:52 (112.) ● |
Radfahren | 90 km | 03:50:15 | 03:04:43 | 29.23 km/h | -18:43 (17.) ● | -10:29 (142.) ● | -13:39 (170.) ● |
Wechsel | 03:52:22 | 00:02:07 | - | -01:53 (9.) ● | -01:34 (80.) ● | -01:13 (153.) ● | |
Laufen | 0.1 km | 03:54:11 | 00:01:49 | 18:10 min/km | -00:05 (39.) ● | ±00:00 (211.) ● | +00:01 (297.) ● |
Laufen | 2.8 km | 04:07:12 | 00:13:01 | 04:49 min/km | -02:09 (21.) ● | -01:24 (138.) ● | -01:13 (190.) ● |
Laufen | 8.2 km | 04:40:12 | 00:33:00 | 06:06 min/km | -06:07 (17.) ● | -04:23 (120.) ● | -03:59 (170.) ● |
Laufen | 9.1 km | 04:46:18 | 00:06:06 | 06:46 min/km | -01:14 (18.) ● | -00:50 (130.) ● | -00:45 (184.) ● |
Laufen | 14.4 km | 05:22:15 | 00:35:57 | 06:46 min/km | -06:52 (17.) ● | -04:59 (122.) ● | -04:31 (172.) ● |
Laufen | 19.7 km | 06:01:26 | 00:39:11 | 07:23 min/km | -03:53 (23.) ● | -02:08 (157.) ● | -01:43 (220.) ● |
Laufen | 21.1 km | 06:08:32 | 00:07:06 | 05:04 min/km | -01:33 (11.) ● | -01:15 (94.) ● | -01:11 (136.) ● |
Laufen | 21.1 km | 06:08:32 | 02:16:10 | 06:27 min/km | -21:53 (17.) ● | -14:59 (126.) ● | -13:21 (181.) ● |
Total | 113 km | 06:08:32 | 06:08:32 | 18.4 km/h | -48:42 (15.) ● | -31:55 (121.) ● | -32:57 (157.) ● |