Maricris Mawac -
Ironman 70.3 Langkawi 2023
Quick facts
484/75/17Alle/Geschlecht/AK
F40-44Altersklasse
420Startnummer
PhilippinesNationalität
51:22 | 4:00:37 | 3:10:40 | 8:18:44 |
Vergleiche Maricris Mawac mit anderen Athleten!
420 Mawac
390 Teo ×
432 Kilroy ×
419 Asignor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:22 | 00:51:22 | 02:42 min/100m | +04:56 (12.) ● | +08:18 (67.) ● | +07:13 (410.) ● |
Wechsel | 01:00:36 | 00:09:14 | - | +02:30 (17.) ● | +03:15 (73.) ● | +03:07 (453.) ● | |
Radfahren | 2 km | 01:04:41 | 00:04:05 | 29.39 km/h | +00:05 (11.) ● | +00:09 (55.) ● | +00:20 (402.) ● |
Radfahren | 13.6 km | 01:37:58 | 00:33:17 | 20.91 km/h | +03:41 (16.) ● | +05:12 (74.) ● | +06:12 (494.) ● |
Radfahren | 16.3 km | 01:47:54 | 00:09:56 | 16.31 km/h | +01:46 (17.) ● | +01:50 (74.) ● | +02:28 (489.) ● |
Radfahren | 39 km | 02:41:07 | 00:53:13 | 25.59 km/h | +05:17 (14.) ● | +07:40 (70.) ● | +09:27 (474.) ● |
Radfahren | 79.7 km | 04:34:05 | 01:52:58 | 21.62 km/h | +14:15 (16.) ● | +18:11 (72.) ● | +20:26 (460.) ● |
Radfahren | 90 km | 05:01:13 | 00:27:08 | 22.78 km/h | +01:59 (14.) ● | +02:58 (66.) ● | +03:22 (447.) ● |
Radfahren | 90 km | 05:01:13 | 04:00:37 | 22.44 km/h | +27:03 (16.) ● | +36:00 (72.) ● | +42:15 (472.) ● |
Wechsel | 05:08:04 | 00:06:51 | - | +02:46 (16.) ● | +03:37 (77.) ● | +03:31 (479.) ● | |
Laufen | 0.1 km | 05:10:15 | 00:02:11 | 21:50 min/km | -00:02 (13.) ● | +00:20 (67.) ● | +00:23 (431.) ● |
Laufen | 2.8 km | 05:27:22 | 00:17:07 | 06:20 min/km | +02:22 (17.) ● | +03:15 (72.) ● | +02:53 (427.) ● |
Laufen | 8.2 km | 06:14:06 | 00:46:44 | 08:39 min/km | +08:04 (17.) ● | +11:00 (75.) ● | +09:45 (446.) ● |
Laufen | 9.1 km | 06:23:42 | 00:09:36 | 10:39 min/km | +02:30 (18.) ● | +03:03 (78.) ● | +02:45 (483.) ● |
Laufen | 14.4 km | 07:14:08 | 00:50:26 | 09:30 min/km | +08:40 (16.) ● | +12:05 (74.) ● | +09:58 (433.) ● |
Laufen | 19.7 km | 08:07:22 | 00:53:14 | 10:02 min/km | +11:01 (17.) ● | +14:49 (76.) ● | +12:20 (476.) ● |
Laufen | 21.1 km | 08:18:44 | 00:11:22 | 08:07 min/km | +02:57 (18.) ● | +03:35 (79.) ● | +03:05 (488.) ● |
Laufen | 21.1 km | 08:18:44 | 03:10:40 | 09:02 min/km | +35:32 (17.) ● | +48:07 (78.) ● | +41:09 (462.) ● |
Total | 113 km | 08:18:44 | 08:18:44 | 13.59 km/h | +01:12:47 (17.) ● | +01:39:17 (75.) ● | +01:37:15 (484.) ● |