Say Chin Ng -
Ironman 70.3 Langkawi 2023
Quick facts
160/124/16Alle/Geschlecht/AK
M40-44Altersklasse
431Startnummer
MalaysiaNationalität
42:49 | 2:55:44 | 2:20:09 | 6:09:30 |
Vergleiche Say Chin Ng mit anderen Athleten!
431 Ng
340 Middlehurst ×
418 Kartono ×
403 Heng ×
377 Tengku Mahmud ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -02:16 (28.) ● | -01:09 (172.) ● | -01:20 (227.) ● |
Wechsel | 00:49:51 | 00:07:02 | - | +00:22 (45.) ● | +00:35 (239.) ● | +00:55 (348.) ● | |
Radfahren | 2 km | 00:53:49 | 00:03:58 | 30.25 km/h | +00:10 (50.) ● | +00:14 (280.) ● | +00:13 (368.) ● |
Radfahren | 13.6 km | 01:19:12 | 00:25:23 | 27.42 km/h | -01:59 (15.) ● | -01:25 (132.) ● | -01:42 (160.) ● |
Radfahren | 16.3 km | 01:26:09 | 00:06:57 | 23.31 km/h | -00:34 (22.) ● | -00:20 (156.) ● | -00:31 (185.) ● |
Radfahren | 39 km | 02:06:24 | 00:40:15 | 33.84 km/h | -03:57 (13.) ● | -02:46 (121.) ● | -03:31 (140.) ● |
Radfahren | 79.7 km | 03:24:37 | 01:18:13 | 31.22 km/h | -16:04 (9.) ● | -12:37 (75.) ● | -14:19 (85.) ● |
Radfahren | 90 km | 03:45:35 | 00:20:58 | 29.48 km/h | -05:18 (14.) ● | -02:34 (100.) ● | -02:48 (117.) ● |
Radfahren | 90 km | 03:45:35 | 02:55:44 | 30.73 km/h | -27:42 (12.) ● | -19:28 (95.) ● | -22:38 (110.) ● |
Wechsel | 03:49:21 | 00:03:46 | - | -00:14 (39.) ● | +00:05 (217.) ● | +00:26 (319.) ● | |
Laufen | 0.1 km | 03:51:00 | 00:01:39 | 16:30 min/km | -00:15 (24.) ● | -00:10 (148.) ● | -00:09 (207.) ● |
Laufen | 2.8 km | 04:04:45 | 00:13:45 | 05:05 min/km | -01:25 (26.) ● | -00:40 (170.) ● | -00:29 (234.) ● |
Laufen | 8.2 km | 04:39:43 | 00:34:58 | 06:28 min/km | -04:09 (23.) ● | -02:25 (160.) ● | -02:01 (221.) ● |
Laufen | 9.1 km | 04:46:15 | 00:06:32 | 07:15 min/km | -00:48 (27.) ● | -00:24 (167.) ● | -00:19 (234.) ● |
Laufen | 14.4 km | 05:24:20 | 00:38:05 | 07:11 min/km | -04:44 (23.) ● | -02:51 (151.) ● | -02:23 (211.) ● |
Laufen | 19.7 km | 06:01:33 | 00:37:13 | 07:01 min/km | -05:51 (15.) ● | -04:06 (124.) ● | -03:41 (179.) ● |
Laufen | 21.1 km | 06:09:30 | 00:07:57 | 05:40 min/km | -00:42 (25.) ● | -00:24 (171.) ● | -00:20 (234.) ● |
Laufen | 21.1 km | 06:09:30 | 02:20:09 | 06:38 min/km | -17:54 (20.) ● | -11:00 (146.) ● | -09:22 (206.) ● |
Total | 113 km | 06:09:30 | 06:09:30 | 18.35 km/h | -47:44 (16.) ● | -30:57 (124.) ● | -31:59 (160.) ● |