Yik Lin Wong -
Ironman 70.3 Langkawi 2023
Quick facts
323/237/37Alle/Geschlecht/AK
M45-49Altersklasse
436Startnummer
MalaysiaNationalität
37:22 | 3:39:17 | 2:43:50 | 7:08:47 |
Vergleiche Yik Lin Wong mit anderen Athleten!
436 Wong
636 Roho ×
499 Jardine ×
638 Dy ×
452 Beh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:22 | 00:37:22 | 01:58 min/100m | -05:36 (13.) ● | -06:36 (76.) ● | -06:47 (95.) ● |
Wechsel | 00:42:31 | 00:05:09 | - | -01:34 (16.) ● | -01:18 (119.) ● | -00:58 (194.) ● | |
Radfahren | 2 km | 00:46:49 | 00:04:18 | 27.91 km/h | +00:32 (48.) ● | +00:34 (336.) ● | +00:33 (449.) ● |
Radfahren | 13.6 km | 01:18:42 | 00:31:53 | 21.83 km/h | +05:26 (54.) ● | +05:05 (362.) ● | +04:48 (480.) ● |
Radfahren | 16.3 km | 01:27:19 | 00:08:37 | 18.8 km/h | +01:23 (50.) ● | +01:20 (336.) ● | +01:09 (443.) ● |
Radfahren | 39 km | 02:14:48 | 00:47:29 | 28.68 km/h | +04:49 (50.) ● | +04:28 (303.) ● | +03:43 (393.) ● |
Radfahren | 79.7 km | 03:56:37 | 01:41:49 | 23.98 km/h | +11:47 (48.) ● | +10:59 (293.) ● | +09:17 (379.) ● |
Radfahren | 90 km | 04:21:48 | 00:25:11 | 24.54 km/h | +02:31 (47.) ● | +01:39 (287.) ● | +01:25 (370.) ● |
Radfahren | 90 km | 04:21:48 | 03:39:17 | 24.63 km/h | +26:28 (49.) ● | +24:05 (306.) ● | +20:55 (398.) ● |
Wechsel | 04:24:57 | 00:03:09 | - | -00:30 (27.) ● | -00:32 (166.) ● | -00:11 (261.) ● | |
Laufen | 0.1 km | 04:26:28 | 00:01:31 | 15:10 min/km | -00:19 (13.) ● | -00:18 (96.) ● | -00:17 (138.) ● |
Laufen | 2.8 km | 04:41:50 | 00:15:22 | 05:41 min/km | +01:14 (37.) ● | +00:57 (237.) ● | +01:08 (336.) ● |
Laufen | 8.2 km | 05:22:05 | 00:40:15 | 07:27 min/km | +02:59 (34.) ● | +02:52 (239.) ● | +03:16 (337.) ● |
Laufen | 9.1 km | 05:29:28 | 00:07:23 | 08:12 min/km | +00:22 (30.) ● | +00:27 (221.) ● | +00:32 (311.) ● |
Laufen | 14.4 km | 06:16:52 | 00:47:24 | 08:56 min/km | +05:46 (38.) ● | +06:28 (273.) ● | +06:56 (384.) ● |
Laufen | 19.7 km | 07:00:30 | 00:43:38 | 08:13 min/km | +02:09 (33.) ● | +02:19 (218.) ● | +02:44 (311.) ● |
Laufen | 21.1 km | 07:08:47 | 00:08:17 | 05:54 min/km | -00:04 (32.) ● | -00:04 (197.) ● | ±00:00 (269.) ● |
Laufen | 21.1 km | 07:08:47 | 02:43:50 | 07:45 min/km | +12:07 (34.) ● | +12:41 (239.) ● | +14:19 (336.) ● |
Total | 113 km | 07:08:47 | 07:08:47 | 15.81 km/h | +30:55 (37.) ● | +28:20 (237.) ● | +27:18 (323.) ● |