Bryan Holmstrom -
Ironman 70.3 Langkawi 2023
Quick facts
509/377/54Alle/Geschlecht/AK
M45-49Altersklasse
453Startnummer
CanadaNationalität
36:00 | 4:27:21 | 3:49:33 | 9:02:47 |
Vergleiche Bryan Holmstrom mit anderen Athleten!
453 Holmstrom
450 Pancoro ×
454 Lim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -06:58 (11.) ● | -07:58 (63.) ● | -08:09 (80.) ● |
Wechsel | 00:42:45 | 00:06:45 | - | +00:02 (33.) ● | +00:18 (221.) ● | +00:38 (324.) ● | |
Radfahren | 2 km | 00:46:51 | 00:04:06 | 29.27 km/h | +00:20 (44.) ● | +00:22 (306.) ● | +00:21 (408.) ● |
Radfahren | 13.6 km | 01:18:21 | 00:31:30 | 22.1 km/h | +05:03 (53.) ● | +04:42 (353.) ● | +04:25 (468.) ● |
Radfahren | 16.3 km | 01:27:56 | 00:09:35 | 16.9 km/h | +02:21 (53.) ● | +02:18 (364.) ● | +02:07 (483.) ● |
Radfahren | 39 km | 02:21:30 | 00:53:34 | 25.43 km/h | +10:54 (53.) ● | +10:33 (361.) ● | +09:48 (478.) ● |
Radfahren | 79.7 km | 04:44:50 | 02:23:20 | 17.04 km/h | +53:18 (54.) ● | +52:30 (373.) ● | +50:48 (504.) ● |
Radfahren | 90 km | 05:10:06 | 00:25:16 | 24.46 km/h | +02:36 (49.) ● | +01:44 (289.) ● | +01:30 (372.) ● |
Radfahren | 90 km | 05:10:06 | 04:27:21 | 20.2 km/h | +01:14:32 (54.) ● | +01:12:09 (375.) ● | +01:08:59 (505.) ● |
Wechsel | 05:13:14 | 00:03:08 | - | -00:31 (25.) ● | -00:33 (164.) ● | -00:12 (259.) ● | |
Laufen | 0.1 km | 05:16:10 | 00:02:56 | 29:20 min/km | +01:06 (54.) ● | +01:07 (365.) ● | +01:08 (493.) ● |
Laufen | 2.8 km | 05:38:03 | 00:21:53 | 08:06 min/km | +07:45 (53.) ● | +07:28 (369.) ● | +07:39 (501.) ● |
Laufen | 8.2 km | 06:33:20 | 00:55:17 | 10:14 min/km | +18:01 (54.) ● | +17:54 (374.) ● | +18:18 (506.) ● |
Laufen | 9.1 km | 06:45:16 | 00:11:56 | 13:15 min/km | +04:55 (54.) ● | +05:00 (376.) ● | +05:05 (507.) ● |
Laufen | 14.4 km | 07:44:54 | 00:59:38 | 11:15 min/km | +18:00 (54.) ● | +18:42 (372.) ● | +19:10 (504.) ● |
Laufen | 19.7 km | 08:49:25 | 01:04:31 | 12:10 min/km | +23:02 (54.) ● | +23:12 (375.) ● | +23:37 (507.) ● |
Laufen | 21.1 km | 09:02:47 | 00:13:22 | 09:32 min/km | +05:01 (53.) ● | +05:01 (372.) ● | +05:05 (504.) ● |
Laufen | 21.1 km | 09:02:47 | 03:49:33 | 10:52 min/km | +01:17:50 (54.) ● | +01:18:24 (376.) ● | +01:20:02 (508.) ● |
Total | 113 km | 09:02:47 | 09:02:47 | 12.49 km/h | +02:24:55 (54.) ● | +02:22:20 (377.) ● | +02:21:18 (509.) ● |