Yan Seng Lim -
Ironman 70.3 Langkawi 2023
Quick facts
506/375/53Alle/Geschlecht/AK
M45-49Altersklasse
454Startnummer
MalaysiaNationalität
54:55 | 3:58:06 | 3:34:38 | 8:43:02 |
Vergleiche Yan Seng Lim mit anderen Athleten!
454 Lim
456 Yoong Onn ×
450 Pancoro ×
453 Holmstrom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:55 | 00:54:55 | 02:53 min/100m | +11:57 (52.) ● | +10:57 (347.) ● | +10:46 (468.) ● |
Wechsel | 01:05:20 | 00:10:25 | - | +03:42 (47.) ● | +03:58 (349.) ● | +04:18 (477.) ● | |
Radfahren | 2 km | 01:09:30 | 00:04:10 | 28.8 km/h | +00:24 (45.) ● | +00:26 (316.) ● | +00:25 (421.) ● |
Radfahren | 13.6 km | 01:40:27 | 00:30:57 | 22.49 km/h | +04:30 (51.) ● | +04:09 (341.) ● | +03:52 (451.) ● |
Radfahren | 16.3 km | 01:49:34 | 00:09:07 | 17.77 km/h | +01:53 (52.) ● | +01:50 (353.) ● | +01:39 (467.) ● |
Radfahren | 39 km | 02:38:19 | 00:48:45 | 27.94 km/h | +06:05 (51.) ● | +05:44 (322.) ● | +04:59 (419.) ● |
Radfahren | 79.7 km | 04:37:12 | 01:58:53 | 20.54 km/h | +28:51 (53.) ● | +28:03 (362.) ● | +26:21 (480.) ● |
Radfahren | 90 km | 05:03:26 | 00:26:14 | 23.56 km/h | +03:34 (50.) ● | +02:42 (320.) ● | +02:28 (416.) ● |
Radfahren | 90 km | 05:03:26 | 03:58:06 | 22.68 km/h | +45:17 (52.) ● | +42:54 (350.) ● | +39:44 (457.) ● |
Wechsel | 05:08:24 | 00:04:58 | - | +01:19 (45.) ● | +01:17 (304.) ● | +01:38 (422.) ● | |
Laufen | 0.1 km | 05:11:16 | 00:02:52 | 28:40 min/km | +01:02 (53.) ● | +01:03 (362.) ● | +01:04 (490.) ● |
Laufen | 2.8 km | 05:34:49 | 00:23:33 | 08:43 min/km | +09:25 (54.) ● | +09:08 (375.) ● | +09:19 (507.) ● |
Laufen | 8.2 km | 06:27:32 | 00:52:43 | 09:45 min/km | +15:27 (53.) ● | +15:20 (367.) ● | +15:44 (498.) ● |
Laufen | 9.1 km | 06:38:06 | 00:10:34 | 11:44 min/km | +03:33 (53.) ● | +03:38 (370.) ● | +03:43 (501.) ● |
Laufen | 14.4 km | 07:32:13 | 00:54:07 | 10:12 min/km | +12:29 (50.) ● | +13:11 (352.) ● | +13:39 (482.) ● |
Laufen | 19.7 km | 08:30:27 | 00:58:14 | 10:59 min/km | +16:45 (52.) ● | +16:55 (367.) ● | +17:20 (499.) ● |
Laufen | 21.1 km | 08:43:02 | 00:12:35 | 08:59 min/km | +04:14 (52.) ● | +04:14 (370.) ● | +04:18 (502.) ● |
Laufen | 21.1 km | 08:43:02 | 03:34:38 | 10:10 min/km | +01:02:55 (53.) ● | +01:03:29 (371.) ● | +01:05:07 (503.) ● |
Total | 113 km | 08:43:02 | 08:43:02 | 12.96 km/h | +02:05:10 (53.) ● | +02:02:35 (375.) ● | +02:01:33 (506.) ● |