Jimmy Pangestoe -
Ironman 70.3 Langkawi 2023
Quick facts
95/76/14Alle/Geschlecht/AK
M45-49Altersklasse
461Startnummer
IndonesiaNationalität
47:56 | 2:54:06 | 1:56:00 | 5:45:13 |
Vergleiche Jimmy Pangestoe mit anderen Athleten!
461 Pangestoe
122 Ooi ×
124 Pomford ×
484 Lim ×
476 Parain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +04:58 (39.) ● | +03:58 (255.) ● | +03:47 (342.) ● |
Wechsel | 00:53:44 | 00:05:48 | - | -00:55 (24.) ● | -00:39 (161.) ● | -00:19 (248.) ● | |
Radfahren | 2 km | 00:57:18 | 00:03:34 | 33.64 km/h | -00:12 (24.) ● | -00:10 (157.) ● | -00:11 (210.) ● |
Radfahren | 13.6 km | 01:21:32 | 00:24:14 | 28.72 km/h | -02:13 (13.) ● | -02:34 (79.) ● | -02:51 (92.) ● |
Radfahren | 16.3 km | 01:27:40 | 00:06:08 | 26.41 km/h | -01:06 (7.) ● | -01:09 (60.) ● | -01:20 (67.) ● |
Radfahren | 39 km | 02:06:40 | 00:39:00 | 34.92 km/h | -03:40 (11.) ● | -04:01 (84.) ● | -04:46 (95.) ● |
Radfahren | 79.7 km | 03:25:36 | 01:18:56 | 30.94 km/h | -11:06 (11.) ● | -11:54 (86.) ● | -13:36 (98.) ● |
Radfahren | 90 km | 03:47:50 | 00:22:14 | 27.8 km/h | -00:26 (25.) ● | -01:18 (148.) ● | -01:32 (175.) ● |
Radfahren | 90 km | 03:47:50 | 02:54:06 | 31.02 km/h | -18:43 (14.) ● | -21:06 (90.) ● | -24:16 (101.) ● |
Wechsel | 03:49:13 | 00:01:23 | - | -02:16 (5.) ● | -02:18 (30.) ● | -01:57 (87.) ● | |
Laufen | 0.1 km | 03:50:33 | 00:01:20 | 13:20 min/km | -00:30 (6.) ● | -00:29 (44.) ● | -00:28 (66.) ● |
Laufen | 2.8 km | 04:01:24 | 00:10:51 | 04:01 min/km | -03:17 (10.) ● | -03:34 (50.) ● | -03:23 (68.) ● |
Laufen | 8.2 km | 04:30:16 | 00:28:52 | 05:20 min/km | -08:24 (10.) ● | -08:31 (59.) ● | -08:07 (78.) ● |
Laufen | 9.1 km | 04:35:19 | 00:05:03 | 05:36 min/km | -01:58 (9.) ● | -01:53 (61.) ● | -01:48 (81.) ● |
Laufen | 14.4 km | 05:06:35 | 00:31:16 | 05:53 min/km | -10:22 (12.) ● | -09:40 (66.) ● | -09:12 (86.) ● |
Laufen | 19.7 km | 05:38:23 | 00:31:48 | 06:00 min/km | -09:41 (11.) ● | -09:31 (64.) ● | -09:06 (85.) ● |
Laufen | 21.1 km | 05:45:13 | 00:06:50 | 04:52 min/km | -01:31 (14.) ● | -01:31 (81.) ● | -01:27 (112.) ● |
Laufen | 21.1 km | 05:45:13 | 01:56:00 | 05:29 min/km | -35:43 (11.) ● | -35:09 (61.) ● | -33:31 (81.) ● |
Total | 113 km | 05:45:13 | 05:45:13 | 19.64 km/h | -52:39 (14.) ● | -55:14 (76.) ● | -56:16 (95.) ● |