Irwan Tjiu -
Ironman 70.3 Langkawi 2023
Quick facts
391/287/46Alle/Geschlecht/AK
M45-49Altersklasse
477Startnummer
IndonesiaNationalität
46:14 | 3:33:25 | 3:03:45 | 7:32:15 |
Vergleiche Irwan Tjiu mit anderen Athleten!
477 Tjiu
466 Jeong Shyan ×
487 Abdul Aziz ×
483 Ahmed ×
661 Lanot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +03:16 (34.) ● | +02:16 (225.) ● | +02:05 (300.) ● |
Wechsel | 00:52:05 | 00:05:51 | - | -00:52 (26.) ● | -00:36 (166.) ● | -00:16 (254.) ● | |
Radfahren | 2 km | 00:55:55 | 00:03:50 | 31.3 km/h | +00:04 (34.) ● | +00:06 (235.) ● | +00:05 (313.) ● |
Radfahren | 13.6 km | 01:23:09 | 00:27:14 | 25.56 km/h | +00:47 (33.) ● | +00:26 (222.) ● | +00:09 (279.) ● |
Radfahren | 16.3 km | 01:30:36 | 00:07:27 | 21.74 km/h | +00:13 (35.) ● | +00:10 (236.) ● | -00:01 (289.) ● |
Radfahren | 39 km | 02:13:52 | 00:43:16 | 31.48 km/h | +00:36 (31.) ● | +00:15 (214.) ● | -00:30 (261.) ● |
Radfahren | 79.7 km | 04:01:05 | 01:47:13 | 22.78 km/h | +17:11 (49.) ● | +16:23 (323.) ● | +14:41 (421.) ● |
Radfahren | 90 km | 04:25:30 | 00:24:25 | 25.31 km/h | +01:45 (37.) ● | +00:53 (249.) ● | +00:39 (317.) ● |
Radfahren | 90 km | 04:25:30 | 03:33:25 | 25.3 km/h | +20:36 (48.) ● | +18:13 (289.) ● | +15:03 (375.) ● |
Wechsel | 04:28:30 | 00:03:00 | - | -00:39 (23.) ● | -00:41 (155.) ● | -00:20 (245.) ● | |
Laufen | 0.1 km | 04:30:34 | 00:02:04 | 20:40 min/km | +00:14 (42.) ● | +00:15 (294.) ● | +00:16 (406.) ● |
Laufen | 2.8 km | 04:47:54 | 00:17:20 | 06:25 min/km | +03:12 (49.) ● | +02:55 (308.) ● | +03:06 (431.) ● |
Laufen | 8.2 km | 05:32:08 | 00:44:14 | 08:11 min/km | +06:58 (45.) ● | +06:51 (295.) ● | +07:15 (414.) ● |
Laufen | 9.1 km | 05:40:44 | 00:08:36 | 09:33 min/km | +01:35 (45.) ● | +01:40 (299.) ● | +01:45 (420.) ● |
Laufen | 14.4 km | 06:31:26 | 00:50:42 | 09:33 min/km | +09:04 (44.) ● | +09:46 (314.) ● | +10:14 (437.) ● |
Laufen | 19.7 km | 07:22:17 | 00:50:51 | 09:35 min/km | +09:22 (45.) ● | +09:32 (325.) ● | +09:57 (443.) ● |
Laufen | 21.1 km | 07:32:15 | 00:09:58 | 07:07 min/km | +01:37 (44.) ● | +01:37 (310.) ● | +01:41 (422.) ● |
Laufen | 21.1 km | 07:32:15 | 03:03:45 | 08:42 min/km | +32:02 (47.) ● | +32:36 (310.) ● | +34:14 (432.) ● |
Total | 113 km | 07:32:15 | 07:32:15 | 14.99 km/h | +54:23 (46.) ● | +51:48 (287.) ● | +50:46 (391.) ● |