Philip Gann -
Ironman 70.3 Langkawi 2023
Quick facts
378/277/8Alle/Geschlecht/AK
M60-64Altersklasse
590Startnummer
Hong KongNationalität
54:27 | 3:31:37 | 2:47:09 | 7:25:48 |
Vergleiche Philip Gann mit anderen Athleten!
590 Gann
648 Takikawa ×
582 Chong ×
587 Nelson ×
583 Shepheard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:27 | 00:54:27 | 02:51 min/100m | +05:27 (9.) ● | +10:29 (342.) ● | +10:18 (460.) ● |
Wechsel | 01:00:51 | 00:06:24 | - | +00:20 (7.) ● | -00:03 (206.) ● | +00:17 (303.) ● | |
Radfahren | 2 km | 01:05:16 | 00:04:25 | 27.17 km/h | +00:28 (10.) ● | +00:41 (351.) ● | +00:40 (470.) ● |
Radfahren | 13.6 km | 01:34:18 | 00:29:02 | 23.97 km/h | +01:00 (7.) ● | +02:14 (289.) ● | +01:57 (375.) ● |
Radfahren | 16.3 km | 01:42:15 | 00:07:57 | 20.38 km/h | +00:15 (7.) ● | +00:40 (288.) ● | +00:29 (369.) ● |
Radfahren | 39 km | 02:27:58 | 00:45:43 | 29.79 km/h | +00:53 (7.) ● | +02:42 (261.) ● | +01:57 (331.) ● |
Radfahren | 79.7 km | 04:08:16 | 01:40:18 | 24.35 km/h | +05:04 (8.) ● | +09:28 (286.) ● | +07:46 (370.) ● |
Radfahren | 90 km | 04:32:28 | 00:24:12 | 25.54 km/h | +00:16 (7.) ● | +00:40 (241.) ● | +00:26 (305.) ● |
Radfahren | 90 km | 04:32:28 | 03:31:37 | 25.52 km/h | +07:56 (8.) ● | +16:25 (279.) ● | +13:15 (361.) ● |
Wechsel | 04:38:39 | 00:06:11 | - | +01:51 (10.) ● | +02:30 (341.) ● | +02:51 (468.) ● | |
Laufen | 0.1 km | 04:41:32 | 00:02:53 | 28:50 min/km | +00:51 (12.) ● | +01:04 (363.) ● | +01:05 (491.) ● |
Laufen | 2.8 km | 04:55:10 | 00:13:38 | 05:02 min/km | -01:54 (6.) ● | -00:47 (166.) ● | -00:36 (230.) ● |
Laufen | 8.2 km | 05:35:14 | 00:40:04 | 07:25 min/km | -02:40 (6.) ● | +02:41 (236.) ● | +03:05 (332.) ● |
Laufen | 9.1 km | 05:42:56 | 00:07:42 | 08:33 min/km | -00:28 (6.) ● | +00:46 (245.) ● | +00:51 (350.) ● |
Laufen | 14.4 km | 06:25:08 | 00:42:12 | 07:57 min/km | -01:54 (6.) ● | +01:16 (208.) ● | +01:44 (291.) ● |
Laufen | 19.7 km | 07:17:56 | 00:52:48 | 09:57 min/km | +07:17 (11.) ● | +11:29 (346.) ● | +11:54 (471.) ● |
Laufen | 21.1 km | 07:25:48 | 00:07:52 | 05:37 min/km | -00:53 (5.) ● | -00:29 (163.) ● | -00:25 (224.) ● |
Laufen | 21.1 km | 07:25:48 | 02:47:09 | 07:55 min/km | +00:19 (6.) ● | +16:00 (250.) ● | +17:38 (352.) ● |
Total | 113 km | 07:25:48 | 07:25:48 | 15.21 km/h | +15:53 (8.) ● | +45:21 (277.) ● | +44:19 (378.) ● |