Massimo Rampado -
Ironman 70.3 Langkawi 2023
Quick facts
46/37/3Alle/Geschlecht/AK
M40-44Altersklasse
627Startnummer
ItalyNationalität
31:57 | 2:34:47 | 1:57:26 | 5:09:09 |
Vergleiche Massimo Rampado mit anderen Athleten!
627 Rampado
118 Oelofse ×
424 Kohata ×
625 Junior ×
382 Matheson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -13:08 (1.) ● | -12:01 (34.) ● | -12:12 (44.) ● |
Wechsel | 00:34:48 | 00:02:51 | - | -03:49 (2.) ● | -03:36 (20.) ● | -03:16 (33.) ● | |
Radfahren | 2 km | 00:37:48 | 00:03:00 | 40 km/h | -00:48 (2.) ● | -00:44 (31.) ● | -00:45 (38.) ● |
Radfahren | 13.6 km | 01:00:28 | 00:22:40 | 30.71 km/h | -04:42 (3.) ● | -04:08 (33.) ● | -04:25 (39.) ● |
Radfahren | 16.3 km | 01:06:19 | 00:05:51 | 27.69 km/h | -01:40 (2.) ● | -01:26 (29.) ● | -01:37 (35.) ● |
Radfahren | 39 km | 01:41:32 | 00:35:13 | 38.67 km/h | -08:59 (2.) ● | -07:48 (27.) ● | -08:33 (32.) ● |
Radfahren | 79.7 km | 02:51:53 | 01:10:21 | 34.71 km/h | -23:56 (2.) ● | -20:29 (26.) ● | -22:11 (31.) ● |
Radfahren | 90 km | 03:09:35 | 00:17:42 | 34.92 km/h | -08:34 (1.) ● | -05:50 (20.) ● | -06:04 (25.) ● |
Radfahren | 90 km | 03:09:35 | 02:34:47 | 34.89 km/h | -48:39 (2.) ● | -40:25 (25.) ● | -43:35 (30.) ● |
Wechsel | 03:11:43 | 00:02:08 | - | -01:52 (11.) ● | -01:33 (83.) ● | -01:12 (157.) ● | |
Laufen | 0.1 km | 03:13:02 | 00:01:19 | 13:10 min/km | -00:35 (5.) ● | -00:30 (36.) ● | -00:29 (57.) ● |
Laufen | 2.8 km | 03:24:00 | 00:10:58 | 04:03 min/km | -04:12 (6.) ● | -03:27 (54.) ● | -03:16 (74.) ● |
Laufen | 8.2 km | 03:54:42 | 00:30:42 | 05:41 min/km | -08:25 (13.) ● | -06:41 (85.) ● | -06:17 (114.) ● |
Laufen | 9.1 km | 04:00:13 | 00:05:31 | 06:07 min/km | -01:49 (14.) ● | -01:25 (95.) ● | -01:20 (126.) ● |
Laufen | 14.4 km | 04:32:10 | 00:31:57 | 06:01 min/km | -10:52 (10.) ● | -08:59 (73.) ● | -08:31 (96.) ● |
Laufen | 19.7 km | 05:03:01 | 00:30:51 | 05:49 min/km | -12:13 (8.) ● | -10:28 (52.) ● | -10:03 (70.) ● |
Laufen | 21.1 km | 05:09:09 | 00:06:08 | 04:22 min/km | -02:31 (6.) ● | -02:13 (44.) ● | -02:09 (57.) ● |
Laufen | 21.1 km | 05:09:09 | 01:57:26 | 05:33 min/km | -40:37 (8.) ● | -33:43 (66.) ● | -32:05 (87.) ● |
Total | 113 km | 05:09:09 | 05:09:09 | 21.93 km/h | -01:48:05 (3.) ● | -01:31:18 (37.) ● | -01:32:20 (46.) ● |