Team Denai Alam Tri Je-Lah #3 -
Ironman 70.3 Langkawi 2023
Quick facts
286/28/15Alle/Geschlecht/AK
MRELAYAltersklasse
812Startnummer
MalaysiaNationalität
54:41 | 3:23:48 | 2:31:19 | 6:56:24 |
Vergleiche Team Denai Alam Tri Je-Lah #3 mit anderen Athleten!
812 Denai Alam Tri Je-Lah #3
831 Projek Wan ×
853 Triffic Athletes ×
848 Wanlee ×
810 Daredevils ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:41 | 00:54:41 | 02:52 min/100m | +06:35 (23.) ● | +10:32 (464.) ● |
Wechsel | 01:00:18 | 00:05:37 | - | +01:41 (27.) ● | -00:30 (232.) ● | |
Radfahren | 2 km | 01:03:52 | 00:03:34 | 33.64 km/h | +00:01 (18.) ● | -00:11 (212.) ● |
Radfahren | 13.6 km | 01:29:37 | 00:25:45 | 27.03 km/h | -01:31 (11.) ● | -01:20 (182.) ● |
Radfahren | 16.3 km | 01:36:36 | 00:06:59 | 23.2 km/h | -00:35 (9.) ● | -00:29 (191.) ● |
Radfahren | 39 km | 02:18:40 | 00:42:04 | 32.38 km/h | -03:49 (11.) ● | -01:42 (214.) ● |
Radfahren | 79.7 km | 04:00:37 | 01:41:57 | 23.95 km/h | +01:25 (18.) ● | +09:25 (381.) ● |
Radfahren | 90 km | 04:24:06 | 00:23:29 | 26.32 km/h | -00:55 (12.) ● | -00:17 (253.) ● |
Radfahren | 90 km | 04:24:06 | 03:23:48 | 26.5 km/h | -05:24 (15.) ● | +05:26 (308.) ● |
Wechsel | 04:25:05 | 00:00:59 | - | +00:03 (22.) ● | -02:21 (63.) ● | |
Laufen | 0.1 km | 04:26:40 | 00:01:35 | 15:50 min/km | ±00:00 (14.) ● | -00:13 (177.) ● |
Laufen | 2.8 km | 04:38:42 | 00:12:02 | 04:27 min/km | -01:35 (10.) ● | -02:12 (131.) ● |
Laufen | 8.2 km | 05:09:51 | 00:31:09 | 05:46 min/km | -05:06 (7.) ● | -05:50 (123.) ● |
Laufen | 9.1 km | 05:15:41 | 00:05:50 | 06:28 min/km | -00:54 (9.) ● | -01:01 (157.) ● |
Laufen | 14.4 km | 05:55:47 | 00:40:06 | 07:33 min/km | -00:44 (15.) ● | -00:22 (254.) ● |
Laufen | 19.7 km | 06:45:51 | 00:50:04 | 09:26 min/km | +07:46 (23.) ● | +09:10 (434.) ● |
Laufen | 21.1 km | 06:56:24 | 00:10:33 | 07:32 min/km | +01:45 (25.) ● | +02:16 (461.) ● |
Laufen | 21.1 km | 06:56:24 | 02:31:19 | 07:10 min/km | +01:12 (15.) ● | +01:48 (262.) ● |
Total | 113 km | 06:56:24 | 06:56:24 | 16.28 km/h | +04:07 (15.) ● | +14:55 (286.) ● |