Team Lanun Langkawi -
Ironman 70.3 Langkawi 2023
Quick facts
369/37/21Alle/Geschlecht/AK
MRELAYAltersklasse
820Startnummer
MalaysiaNationalität
1:01:24 | 3:23:30 | 2:53:53 | 7:23:27 |
Vergleiche Team Lanun Langkawi mit anderen Athleten!
820 Lanun Langkawi
838 Speedforce3 ×
806 Bbbtri ×
814 Foxy ×
839 Super Spinners ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:24 | 01:01:24 | 03:13 min/100m | +13:18 (28.) ● | +17:15 (503.) ● |
Wechsel | 01:05:31 | 00:04:07 | - | +00:11 (21.) ● | -02:00 (123.) ● | |
Radfahren | 2 km | 01:09:19 | 00:03:48 | 31.58 km/h | +00:15 (23.) ● | +00:03 (302.) ● |
Radfahren | 13.6 km | 01:36:24 | 00:27:05 | 25.7 km/h | -00:11 (13.) ● | ±00:00 (269.) ● |
Radfahren | 16.3 km | 01:43:36 | 00:07:12 | 22.5 km/h | -00:22 (12.) ● | -00:16 (240.) ● |
Radfahren | 39 km | 02:28:30 | 00:44:54 | 30.33 km/h | -00:59 (15.) ● | +01:08 (308.) ● |
Radfahren | 79.7 km | 04:05:31 | 01:37:01 | 25.17 km/h | -03:31 (14.) ● | +04:29 (336.) ● |
Radfahren | 90 km | 04:29:01 | 00:23:30 | 26.3 km/h | -00:54 (13.) ● | -00:16 (254.) ● |
Radfahren | 90 km | 04:29:01 | 03:23:30 | 26.54 km/h | -05:42 (14.) ● | +05:08 (306.) ● |
Wechsel | 04:29:34 | 00:00:33 | - | -00:23 (3.) ● | -02:47 (9.) ● | |
Laufen | 0.1 km | 04:31:03 | 00:01:29 | 14:50 min/km | -00:06 (12.) ● | -00:19 (127.) ● |
Laufen | 2.8 km | 04:47:02 | 00:15:59 | 05:55 min/km | +02:22 (25.) ● | +01:45 (375.) ● |
Laufen | 8.2 km | 05:28:28 | 00:41:26 | 07:40 min/km | +05:11 (21.) ● | +04:27 (367.) ● |
Laufen | 9.1 km | 05:35:54 | 00:07:26 | 08:15 min/km | +00:42 (18.) ● | +00:35 (318.) ● |
Laufen | 14.4 km | 06:21:54 | 00:46:00 | 08:40 min/km | +05:10 (21.) ● | +05:32 (362.) ● |
Laufen | 19.7 km | 07:13:16 | 00:51:22 | 09:41 min/km | +09:04 (26.) ● | +10:28 (446.) ● |
Laufen | 21.1 km | 07:23:27 | 00:10:11 | 07:16 min/km | +01:23 (22.) ● | +01:54 (440.) ● |
Laufen | 21.1 km | 07:23:27 | 02:53:53 | 08:14 min/km | +23:46 (22.) ● | +24:22 (389.) ● |
Total | 113 km | 07:23:27 | 07:23:27 | 15.29 km/h | +31:10 (21.) ● | +41:58 (369.) ● |