Team Rokc Team B -
Ironman 70.3 Langkawi 2023
Quick facts
220/19/11Alle/Geschlecht/AK
MRELAYAltersklasse
833Startnummer
MalaysiaNationalität
59:39 | 2:56:22 | 2:31:40 | 6:31:34 |
Vergleiche Team Rokc Team B mit anderen Athleten!
833 Rokc Team B
829 Pdf ×
807 Bp Rangers ×
847 Triple Strength ×
831 Projek Wan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:39 | 00:59:39 | 03:08 min/100m | +11:33 (27.) ● | +15:30 (495.) ● |
Wechsel | 01:02:54 | 00:03:15 | - | -00:41 (8.) ● | -02:52 (58.) ● | |
Radfahren | 2 km | 01:06:17 | 00:03:23 | 35.47 km/h | -00:10 (13.) ● | -00:22 (132.) ● |
Radfahren | 13.6 km | 01:30:32 | 00:24:15 | 28.7 km/h | -03:01 (3.) ● | -02:50 (93.) ● |
Radfahren | 16.3 km | 01:36:53 | 00:06:21 | 25.51 km/h | -01:13 (2.) ● | -01:07 (91.) ● |
Radfahren | 39 km | 02:16:29 | 00:39:36 | 34.39 km/h | -06:17 (4.) ● | -04:10 (108.) ● |
Radfahren | 79.7 km | 03:37:47 | 01:21:18 | 30.04 km/h | -19:14 (4.) ● | -11:14 (119.) ● |
Radfahren | 90 km | 03:59:16 | 00:21:29 | 28.77 km/h | -02:55 (6.) ● | -02:17 (143.) ● |
Radfahren | 90 km | 03:59:16 | 02:56:22 | 30.62 km/h | -32:50 (4.) ● | -22:00 (112.) ● |
Wechsel | 03:59:54 | 00:00:38 | - | -00:18 (7.) ● | -02:42 (19.) ● | |
Laufen | 0.1 km | 04:01:31 | 00:01:37 | 16:10 min/km | +00:02 (16.) ● | -00:11 (186.) ● |
Laufen | 2.8 km | 04:13:56 | 00:12:25 | 04:35 min/km | -01:12 (12.) ● | -01:49 (164.) ● |
Laufen | 8.2 km | 04:48:12 | 00:34:16 | 06:20 min/km | -01:59 (14.) ● | -02:43 (206.) ● |
Laufen | 9.1 km | 04:54:23 | 00:06:11 | 06:52 min/km | -00:33 (13.) ● | -00:40 (194.) ● |
Laufen | 14.4 km | 05:34:46 | 00:40:23 | 07:37 min/km | -00:27 (16.) ● | -00:05 (260.) ● |
Laufen | 19.7 km | 06:21:23 | 00:46:37 | 08:47 min/km | +04:19 (18.) ● | +05:43 (361.) ● |
Laufen | 21.1 km | 06:31:34 | 00:10:11 | 07:16 min/km | +01:23 (21.) ● | +01:54 (439.) ● |
Laufen | 21.1 km | 06:31:34 | 02:31:40 | 07:11 min/km | +01:33 (16.) ● | +02:09 (266.) ● |
Total | 113 km | 06:31:34 | 06:31:34 | 17.32 km/h | -20:43 (11.) ● | -09:55 (220.) ● |