Qamarul Haziq Helmy Bin Kamaruazli -
Ironman Malaysia 2023

Quick facts

227/208/11Alle/Geschlecht/AK

M25-29Altersklasse

1100Startnummer

MalaysiaNationalität


1:18:19	7:13:53	5:34:14	14:26:10

Vergleiche Qamarul Haziq Helmy Bin Kamaruazli mit anderen Athleten!

1100 Bin Kamaruazli

1095 Lim ×

1096 Jun Wen ×

1099 Nagai ×

1097 Zakaria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-04:50 (9.) ●	-05:33 (98.) ●	-05:37 (105.) ●
Schwimmen	3.8 km	01:18:19	00:40:07	02:06 min/100m	-04:50 (9.) ●	-05:44 (96.) ●	-05:45 (102.) ●
Schwimmen	3.8 km	01:18:19	01:18:19	02:03 min/100m	-09:40 (9.) ●	-11:17 (96.) ●	-11:22 (102.) ●
Wechsel		01:27:31	00:09:12	-	+01:51 (13.) ●	+00:28 (234.) ●	+00:25 (252.) ●
Radfahren	0.8 km	01:29:40	00:02:09	22.33 km/h	+00:24 (17.) ●	+00:14 (334.) ●	+00:13 (363.) ●
Radfahren	13.5 km	01:58:37	00:28:57	26.32 km/h	+02:01 (15.) ●	+01:20 (284.) ●	+01:12 (305.) ●
Radfahren	34.8 km	02:43:44	00:45:07	28.33 km/h	+02:51 (15.) ●	+01:08 (248.) ●	+00:52 (263.) ●
Radfahren	73 km	04:09:12	01:25:28	26.82 km/h	+01:36 (12.) ●	+00:04 (207.) ●	-00:34 (218.) ●
Radfahren	84.8 km	04:34:48	00:25:36	27.66 km/h	+01:31 (14.) ●	+00:50 (267.) ●	+00:42 (284.) ●
Radfahren	100.2 km	05:09:25	00:34:37	26.69 km/h	+02:41 (13.) ●	+01:38 (277.) ●	+01:26 (300.) ●
Radfahren	113 km	05:58:13	00:48:48	15.74 km/h	+16:22 (19.) ●	+14:30 (395.) ●	+14:23 (434.) ●
Radfahren	134 km	06:48:43	00:50:30	24.95 km/h	+03:13 (14.) ●	+02:16 (264.) ●	+01:57 (285.) ●
Radfahren	172 km	08:21:17	01:32:34	24.63 km/h	+03:41 (13.) ●	+00:20 (213.) ●	-00:12 (228.) ●
Radfahren	180.7 km	08:41:24	00:20:07	25.95 km/h	+00:34 (13.) ●	+00:03 (210.) ●	-00:04 (219.) ●
Radfahren	180.7 km	08:41:24	07:13:53	24.99 km/h	+34:54 (15.) ●	+22:23 (269.) ●	+19:55 (289.) ●
Wechsel		08:51:56	00:10:32	-	+02:59 (15.) ●	+01:18 (275.) ●	+01:22 (306.) ●
Laufen	0.3 km	08:54:18	00:02:22	07:53 min/km	+00:34 (17.) ●	+00:20 (324.) ●	+00:20 (356.) ●
Laufen	2.7 km	09:10:16	00:15:58	06:39 min/km	+02:10 (14.) ●	+01:18 (295.) ●	+01:17 (323.) ●
Laufen	8 km	09:50:09	00:39:53	07:31 min/km	+05:01 (15.) ●	+01:46 (249.) ●	+01:43 (275.) ●
Laufen	9.1 km	09:56:28	00:06:19	05:44 min/km	-00:03 (11.) ●	-00:44 (150.) ●	-00:44 (163.) ●
Laufen	14.2 km	10:35:37	00:39:09	07:40 min/km	+01:08 (11.) ●	-01:56 (172.) ●	-01:51 (192.) ●
Laufen	16.4 km	10:52:10	00:16:33	07:31 min/km	+00:45 (11.) ●	-00:22 (197.) ●	-00:20 (219.) ●
Laufen	18.9 km	11:11:29	00:19:19	07:43 min/km	+00:46 (11.) ●	-01:02 (170.) ●	-00:59 (190.) ●
Laufen	24.3 km	11:54:31	00:43:02	07:58 min/km	+02:19 (11.) ●	+00:16 (206.) ●	+00:22 (230.) ●
Laufen	25.4 km	12:02:59	00:08:28	07:41 min/km	+01:07 (15.) ●	+00:30 (245.) ●	+00:32 (277.) ●
Laufen	30.5 km	12:49:43	00:46:44	09:09 min/km	+03:56 (11.) ●	+01:13 (213.) ●	+01:21 (239.) ●
Laufen	32.7 km	13:10:07	00:20:24	09:16 min/km	+03:06 (15.) ●	+01:56 (273.) ●	+02:00 (306.) ●
Laufen	35.3 km	13:34:55	00:24:48	09:32 min/km	+04:15 (15.) ●	+02:56 (293.) ●	+03:01 (327.) ●
Laufen	40.7 km	14:19:36	00:44:41	08:16 min/km	+02:53 (11.) ●	+00:09 (206.) ●	+00:16 (230.) ●
Laufen	42.1 km	14:26:10	00:06:34	04:41 min/km	-01:47 (2.) ●	-02:10 (46.) ●	-02:10 (48.) ●
Laufen	42.1 km	14:26:10	05:34:14	07:56 min/km	+26:10 (12.) ●	+04:10 (203.) ●	+04:48 (226.) ●
Total	226.6 km	14:26:10	14:26:10	15.7 km/h	+56:14 (11.) ●	+17:02 (208.) ●	+15:08 (227.) ●

Ges	Sex	Ak	Name	#	AK
68	67	6	Chee Yong Lim	1579	M25-29	Malaysia	01:04:48	06:09:40	04:35:55	11:55:27
91	89	7	Yusuke Nakamura	1102	M25-29	Japan	01:09:38	05:44:55	05:18:34	12:27:22
105	101	8	Zeliang Guo	1092	M25-29	China	01:50:02	06:47:57	03:38:01	12:37:11
113	108	9	Sang Yu Lim	1095	M25-29	Malaysia	01:41:08	06:45:17	04:08:16	12:50:17
124	118	10	Cheng Jun Wen	1096	M25-29	Malaysia	01:34:03	06:41:03	04:35:13	12:58:40
227	208	11	Qamarul Haziq Helmy Bin Kamaruazli	1100	M25-29	Malaysia	01:18:19	07:13:53	05:34:14	14:26:10
250	229	12	Yuki Nagai	1099	M25-29	Japan	01:45:59	07:15:31	05:16:20	14:42:34
292	265	13	Muhammad Syafiq Zakaria	1097	M25-29	Malaysia	02:20:35	06:15:32	06:23:37	15:14:02
306	279	14	Martin Nieves	1617	M25-29	Uruguay	01:38:45	07:08:05	06:14:03	15:23:24
307	280	15	Aiman Zainal	1091	M25-29	Malaysia	01:52:38	07:07:45	06:00:30	15:23:58