Izzat Hamdan -
Ironman Malaysia 2023

Quick facts

249/228/22Alle/Geschlecht/AK

M30-34Altersklasse

1118Startnummer

MalaysiaNationalität


1:28:10	6:54:06	6:04:27	14:42:23

Vergleiche Izzat Hamdan mit anderen Athleten!

1118 Hamdan

1127 Izzuddin ×

1109 Kah Wai ×

1582 Azami ×

1121 Fakhri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	+01:17 (20.) ●	-01:28 (172.) ●	-01:32 (189.) ●
Schwimmen	3.8 km	01:28:10	00:45:53	02:24 min/100m	+03:08 (21.) ●	+00:02 (190.) ●	+00:01 (209.) ●
Schwimmen	3.8 km	01:28:10	01:28:10	02:19 min/100m	+04:25 (20.) ●	-01:26 (179.) ●	-01:31 (197.) ●
Wechsel		01:35:56	00:07:46	-	-01:00 (10.) ●	-00:58 (166.) ●	-01:01 (179.) ●
Radfahren	0.8 km	01:37:47	00:01:51	25.95 km/h	-00:03 (14.) ●	-00:04 (174.) ●	-00:05 (183.) ●
Radfahren	13.5 km	02:05:10	00:27:23	27.83 km/h	+00:35 (21.) ●	-00:14 (193.) ●	-00:22 (202.) ●
Radfahren	34.8 km	02:47:10	00:42:00	30.43 km/h	-01:10 (12.) ●	-01:59 (139.) ●	-02:15 (141.) ●
Radfahren	73 km	04:10:39	01:23:29	27.45 km/h	+00:48 (19.) ●	-01:55 (178.) ●	-02:33 (182.) ●
Radfahren	84.8 km	04:34:59	00:24:20	29.1 km/h	-00:20 (19.) ●	-00:26 (199.) ●	-00:34 (207.) ●
Radfahren	100.2 km	05:09:39	00:34:40	26.65 km/h	+02:52 (25.) ●	+01:41 (278.) ●	+01:29 (301.) ●
Radfahren	113 km	05:43:44	00:34:05	22.53 km/h	-00:20 (20.) ●	-00:13 (228.) ●	-00:20 (248.) ●
Radfahren	134 km	06:34:22	00:50:38	24.88 km/h	+01:47 (23.) ●	+02:24 (268.) ●	+02:05 (289.) ●
Radfahren	172 km	08:09:19	01:34:57	24.01 km/h	+03:49 (19.) ●	+02:43 (236.) ●	+02:11 (252.) ●
Radfahren	180.7 km	08:30:02	00:20:43	25.2 km/h	+00:47 (21.) ●	+00:39 (254.) ●	+00:32 (268.) ●
Radfahren	180.7 km	08:30:02	06:54:06	26.18 km/h	+08:45 (18.) ●	+02:36 (210.) ●	+00:08 (223.) ●
Wechsel		08:37:56	00:07:54	-	-01:05 (18.) ●	-01:20 (188.) ●	-01:16 (211.) ●
Laufen	0.3 km	08:40:08	00:02:12	07:20 min/km	+00:17 (25.) ●	+00:10 (284.) ●	+00:10 (315.) ●
Laufen	2.7 km	08:56:36	00:16:28	06:51 min/km	+02:14 (25.) ●	+01:48 (315.) ●	+01:47 (344.) ●
Laufen	8 km	09:37:56	00:41:20	07:47 min/km	+04:56 (25.) ●	+03:13 (277.) ●	+03:10 (306.) ●
Laufen	9.1 km	09:46:07	00:08:11	07:26 min/km	+01:19 (24.) ●	+01:08 (313.) ●	+01:08 (347.) ●
Laufen	14.2 km	10:31:12	00:45:05	08:50 min/km	+06:23 (26.) ●	+04:00 (284.) ●	+04:05 (315.) ●
Laufen	16.4 km	10:49:35	00:18:23	08:21 min/km	+02:42 (25.) ●	+01:28 (272.) ●	+01:30 (305.) ●
Laufen	18.9 km	11:12:09	00:22:34	09:01 min/km	+03:32 (25.) ●	+02:13 (286.) ●	+02:16 (319.) ●
Laufen	24.3 km	11:58:28	00:46:19	08:34 min/km	+06:16 (25.) ●	+03:33 (256.) ●	+03:39 (287.) ●
Laufen	25.4 km	12:08:03	00:09:35	08:42 min/km	+02:06 (28.) ●	+01:37 (341.) ●	+01:39 (378.) ●
Laufen	30.5 km	12:57:59	00:49:56	09:47 min/km	+07:04 (24.) ●	+04:25 (253.) ●	+04:33 (284.) ●
Laufen	32.7 km	13:19:01	00:21:02	09:33 min/km	+03:25 (24.) ●	+02:34 (306.) ●	+02:38 (341.) ●
Laufen	35.3 km	13:43:22	00:24:21	09:21 min/km	+03:23 (25.) ●	+02:29 (282.) ●	+02:34 (315.) ●
Laufen	40.7 km	14:32:06	00:48:44	09:01 min/km	+04:03 (24.) ●	+04:12 (280.) ●	+04:19 (311.) ●
Laufen	42.1 km	14:42:23	00:10:17	07:20 min/km	+01:26 (27.) ●	+01:33 (342.) ●	+01:33 (378.) ●
Laufen	42.1 km	14:42:23	06:04:27	08:39 min/km	+49:06 (24.) ●	+34:23 (276.) ●	+35:01 (309.) ●
Total	226.6 km	14:42:23	14:42:23	15.41 km/h	+01:00:11 (22.) ●	+33:15 (228.) ●	+31:21 (249.) ●

Ges	Sex	Ak	Name	#	AK
179	163	17	Hafiz Hisham	1117	M30-34	Malaysia	01:20:03	06:44:13	05:26:12	13:50:04
184	167	18	Chan Jun Shen	1132	M30-34	Malaysia	01:31:19	06:32:42	05:33:26	13:51:09
187	170	19	Siong Koh	1106	M30-34	Malaysia	01:17:41	07:11:08	05:05:50	13:53:24
200	182	20	Muhamad Adhwa Izzuddin	1127	M30-34	Malaysia	01:25:44	06:03:58	06:07:59	14:05:17
209	191	21	Foo Kah Wai	1109	M30-34	Malaysia	01:34:38	06:56:03	05:16:40	14:12:55
249	228	22	Izzat Hamdan	1118	M30-34	Malaysia	01:28:10	06:54:06	06:04:27	14:42:23
300	273	23	Azfeez Ezry Azami	1582	M30-34	Malaysia	01:32:29	07:18:36	06:08:27	15:21:31
315	288	24	Muhammad Fakhri	1121	M30-34	Malaysia	01:47:04	06:38:05	06:27:22	15:27:29
324	295	25	Atsushi Yoshida	1123	M30-34	Japan	01:33:11	07:10:00	06:29:05	15:33:16
334	304	26	Peeraphat Sirireung	1583	M30-34	Thailand	01:34:26	07:59:42	05:53:10	15:39:26