Muhamad Adhwa Izzuddin -
Ironman Malaysia 2023

Quick facts

200/182/20Alle/Geschlecht/AK

M30-34Altersklasse

1127Startnummer

MalaysiaNationalität


1:25:44	6:03:58	6:07:59	14:05:17

Vergleiche Muhamad Adhwa Izzuddin mit anderen Athleten!

1127 Izzuddin

1132 Jun Shen ×

1106 Koh ×

1109 Kah Wai ×

1118 Hamdan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:43	00:40:43	02:08 min/100m	-00:17 (17.) ●	-03:02 (149.) ●	-03:06 (163.) ●
Schwimmen	3.8 km	01:25:44	00:45:01	02:22 min/100m	+02:16 (19.) ●	-00:50 (175.) ●	-00:51 (192.) ●
Schwimmen	3.8 km	01:25:44	01:25:44	02:15 min/100m	+01:59 (19.) ●	-03:52 (160.) ●	-03:57 (176.) ●
Wechsel		01:34:45	00:09:01	-	+00:15 (17.) ●	+00:17 (218.) ●	+00:14 (236.) ●
Radfahren	0.8 km	01:36:22	00:01:37	29.69 km/h	-00:17 (7.) ●	-00:18 (85.) ●	-00:19 (85.) ●
Radfahren	13.5 km	02:00:20	00:23:58	31.79 km/h	-02:50 (5.) ●	-03:39 (38.) ●	-03:47 (38.) ●
Radfahren	34.8 km	02:38:50	00:38:30	33.19 km/h	-04:40 (6.) ●	-05:29 (56.) ●	-05:45 (56.) ●
Radfahren	73 km	03:52:22	01:13:32	31.17 km/h	-09:09 (8.) ●	-11:52 (70.) ●	-12:30 (70.) ●
Radfahren	84.8 km	04:14:24	00:22:02	32.13 km/h	-02:38 (11.) ●	-02:44 (102.) ●	-02:52 (102.) ●
Radfahren	100.2 km	04:42:41	00:28:17	32.67 km/h	-03:31 (8.) ●	-04:42 (58.) ●	-04:54 (58.) ●
Radfahren	113 km	05:10:42	00:28:01	27.41 km/h	-06:24 (9.) ●	-06:17 (88.) ●	-06:24 (88.) ●
Radfahren	134 km	05:59:28	00:48:46	25.84 km/h	-00:05 (19.) ●	+00:32 (216.) ●	+00:13 (229.) ●
Radfahren	172 km	07:20:22	01:20:54	28.18 km/h	-10:14 (8.) ●	-11:20 (81.) ●	-11:52 (81.) ●
Radfahren	180.7 km	07:38:43	00:18:21	28.45 km/h	-01:35 (8.) ●	-01:43 (88.) ●	-01:50 (89.) ●
Radfahren	180.7 km	07:38:43	06:03:58	29.79 km/h	-41:23 (9.) ●	-47:32 (83.) ●	-50:00 (83.) ●
Wechsel		07:57:18	00:18:35	-	+09:36 (31.) ●	+09:21 (388.) ●	+09:25 (426.) ●
Laufen	0.3 km	07:58:51	00:01:33	05:10 min/km	-00:22 (8.) ●	-00:29 (86.) ●	-00:29 (90.) ●
Laufen	2.7 km	08:14:54	00:16:03	06:41 min/km	+01:49 (24.) ●	+01:23 (300.) ●	+01:22 (328.) ●
Laufen	8 km	08:56:48	00:41:54	07:54 min/km	+05:30 (26.) ●	+03:47 (291.) ●	+03:44 (321.) ●
Laufen	9.1 km	09:03:30	00:06:42	06:05 min/km	-00:10 (20.) ●	-00:21 (178.) ●	-00:21 (198.) ●
Laufen	14.2 km	09:50:02	00:46:32	09:07 min/km	+07:50 (28.) ●	+05:27 (305.) ●	+05:32 (338.) ●
Laufen	16.4 km	10:08:23	00:18:21	08:20 min/km	+02:40 (24.) ●	+01:26 (271.) ●	+01:28 (304.) ●
Laufen	18.9 km	10:32:17	00:23:54	09:33 min/km	+04:52 (27.) ●	+03:33 (325.) ●	+03:36 (361.) ●
Laufen	24.3 km	11:19:32	00:47:15	08:44 min/km	+07:12 (27.) ●	+04:29 (279.) ●	+04:35 (312.) ●
Laufen	25.4 km	11:28:11	00:08:39	07:51 min/km	+01:10 (22.) ●	+00:41 (259.) ●	+00:43 (292.) ●
Laufen	30.5 km	12:21:12	00:53:01	10:23 min/km	+10:09 (28.) ●	+07:30 (331.) ●	+07:38 (367.) ●
Laufen	32.7 km	12:43:55	00:22:43	10:19 min/km	+05:06 (30.) ●	+04:15 (365.) ●	+04:19 (404.) ●
Laufen	35.3 km	13:07:00	00:23:05	08:52 min/km	+02:07 (22.) ●	+01:13 (238.) ●	+01:18 (268.) ●
Laufen	40.7 km	13:55:36	00:48:36	08:59 min/km	+03:55 (23.) ●	+04:04 (278.) ●	+04:11 (309.) ●
Laufen	42.1 km	14:05:17	00:09:41	06:55 min/km	+00:50 (23.) ●	+00:57 (317.) ●	+00:57 (348.) ●
Laufen	42.1 km	14:05:17	06:07:59	08:44 min/km	+52:38 (25.) ●	+37:55 (292.) ●	+38:33 (325.) ●
Total	226.6 km	14:05:17	14:05:17	16.08 km/h	+23:05 (20.) ●	-03:51 (182.) ●	-05:45 (200.) ●

Ges	Sex	Ak	Name	#	AK
167	153	15	James Pringle	1581	M30-34	Australia	01:15:26	07:05:38	04:59:06	13:37:37
171	157	16	Oleg Zartdinov	1126	M30-34	Vietnam	01:23:54	07:51:04	04:02:09	13:41:07
179	163	17	Hafiz Hisham	1117	M30-34	Malaysia	01:20:03	06:44:13	05:26:12	13:50:04
184	167	18	Chan Jun Shen	1132	M30-34	Malaysia	01:31:19	06:32:42	05:33:26	13:51:09
187	170	19	Siong Koh	1106	M30-34	Malaysia	01:17:41	07:11:08	05:05:50	13:53:24
200	182	20	Muhamad Adhwa Izzuddin	1127	M30-34	Malaysia	01:25:44	06:03:58	06:07:59	14:05:17
209	191	21	Foo Kah Wai	1109	M30-34	Malaysia	01:34:38	06:56:03	05:16:40	14:12:55
249	228	22	Izzat Hamdan	1118	M30-34	Malaysia	01:28:10	06:54:06	06:04:27	14:42:23
300	273	23	Azfeez Ezry Azami	1582	M30-34	Malaysia	01:32:29	07:18:36	06:08:27	15:21:31
315	288	24	Muhammad Fakhri	1121	M30-34	Malaysia	01:47:04	06:38:05	06:27:22	15:27:29